The Halloween Expresso – Rum, Espresso, Maple Syrup and Half and Half

The Halloween Expresso – Rum, Espresso, Maple Syrup and Half and Half is a beverage that serves 1. Watching your figure? This gluten free, lacto ovo vegetarian, and fodmap friendly recipe has 233 calories, 1g of protein, and 3g of fat per serving. For $1.97 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Halloween. 9 people found this recipe to be tasty and satisfying. It is brought to you by Creative Culinary. A mixture of maple syrup, espresso, rum, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 6 minutes. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so tremendous. Try The Halloween Express – Rum, Espresso, Maple Syrup and Half and Half, Half & Half Linguini with Divine Flavor Zucchini Noodles, Herbs & Fried Capers, and Coconut Cream Pie Made With Half & Half for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 1 minutes

 

Ingredients:

Cinnamon sugar for rimming (Mix cinnamon with sugar with a 1:4 ratio.

3 oz Espresso (I used dried that I mixed with hot water and then put in the fridge to cool for about 15 minutes.)

1 oz half and half

1 oz maple syrup

1 oz rum

Equipment:

Cooking instruction summary:

Using your fingers and a couple of drops of maple syrup, wipe the rim of the glass with syrup. Dip the rim into the cinnamon sugar.Put the remaining ingredients into a cocktail shaker filled with ice and shake vigorously. Strain and pour the contents over ice in a cappucino or Irish coffee cup.

 

Step by step:


1. Using your fingers and a couple of drops of maple syrup, wipe the rim of the glass with syrup. Dip the rim into the cinnamon sugar.

2. Put the remaining ingredients into a cocktail shaker filled with ice and shake vigorously. Strain and pour the contents over ice in a cappucino or Irish coffee cup.


Nutrition Information:

Quickview
232k Calories
0.94g Protein
3g Total Fat
33g Carbs
2% Health Score
Limit These
Calories
232k
12%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
33g
11%

  Sugar
29g
32%

Cholesterol
10mg
4%

Sodium
26mg
1%

Alcohol
9g
53%

Caffeine
180mg
60%

Get Enough Of These
Protein
0.94g
2%

Manganese
0.7mg
35%

Vitamin B2
0.56mg
33%

Vitamin B3
4mg
22%

Magnesium
76mg
19%

Calcium
62mg
6%

Potassium
199mg
6%

Phosphorus
34mg
3%

Zinc
0.4mg
3%

Copper
0.05mg
3%

Vitamin B1
0.03mg
2%

Vitamin A
100IU
2%

Vitamin B12
0.09µg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

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