Chicken with Prunes and Oregano

Chicken with Prunes and Oregano is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains around 33g of protein, 27g of fat, and a total of 560 calories. For $9.24 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of chicken broth, shallots, shallot, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 341 foodies and cooks. It is brought to you by The Shiksan in the Kitchen. It works well as an expensive main course. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 94%, this dish is amazing. If you like this recipe, you might also like recipes such as Chicken with Prunes and Oregano, Chicken with Prunes and Bacon, and Chicken in Riesling with Prunes and Cabbage.

Servings: 6

 

Ingredients:

12 baby zucchini, halved lengthwise

1 bay leaf

1/4 tsp freshly ground black pepper

1/4 cup capers, drained

1/2 cup chicken broth

6 skin on chicken legs with thighs attached, about 4 lbs.

3 cloves garlic, minced

1 tsp kosher salt

1/2 cup packed light brown sugar

2 tbsp olive oil

2 tbsp dried oregano

1 cup pitted prunes

1/4 cup red wine

1 shallot, minced

1/4 cup finely chopped shallots or red onion

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Chicken with Prunes and Oregano Chicken Ingredients6 skin on chicken legs with thighs attached, about 4 lbs.1 tbsp kosher salt1 tsp freshly ground black pepper1/4 cup olive oil1/4 cup finely chopped shallots or red onion3 cloves garlic, minced1/4 cup red wine1 cup pitted prunes1/4 cup capers, drained1 bay leaf2 tbsp dried oregano1/2 cup packed light brown sugar1/2 cup chicken brothBaby Zucchini Ingredients2 tbsp olive oil1 shallot, minced12 baby zucchini, halved lengthwise1 tsp kosher salt1/4 tsp freshly ground black pepper Servings: 6 Kosher Key: Meat

 

Step by step:


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2. Print Recipe

3. Chicken with Prunes and Oregano

4. Chicken Ingredients6 skin on chicken legs with thighs attached, about 4 lbs.1 tbsp kosher salt1 tsp freshly ground black pepper1/4 cup olive oil1/4 cup finely chopped shallots or red onion3 cloves garlic, minced1/4 cup red wine1 cup pitted prunes1/4 cup capers, drained1 bay leaf2 tbsp dried oregano1/2 cup packed light brown sugar1/2 cup chicken broth

5. Baby Zucchini Ingredients2 tbsp olive oil1 shallot, minced12 baby zucchini, halved lengthwise1 tsp kosher salt1/4 tsp freshly ground black pepper

6. Servings: 6

7. Kosher Key: Meat


Nutrition Information:

Quickview
566k Calories
33g Protein
27g Total Fat
53g Carbs
35% Health Score
Limit These
Calories
566k
28%

Fat
27g
42%

  Saturated Fat
6g
42%

Carbohydrates
53g
18%

  Sugar
30g
33%

Cholesterol
119mg
40%

Sodium
789mg
34%

Alcohol
1g
6%

Get Enough Of These
Protein
33g
66%

Vitamin C
137mg
167%

Potassium
2403mg
69%

Phosphorus
603mg
60%

Vitamin B6
1mg
56%

Manganese
1mg
54%

Vitamin B3
9mg
49%

Vitamin A
2306IU
46%

Magnesium
179mg
45%

Zinc
5mg
36%

Selenium
25µg
36%

Vitamin K
35µg
34%

Fiber
7g
31%

Iron
5mg
30%

Copper
0.6mg
30%

Vitamin B5
2mg
29%

Folate
95µg
24%

Vitamin B2
0.41mg
24%

Vitamin B1
0.29mg
19%

Calcium
161mg
16%

Vitamin B12
0.73µg
12%

Vitamin E
1mg
10%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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