Chicken with Prunes and Oregano

Chicken with Prunes and Oregano is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains around 33g of protein, 27g of fat, and a total of 560 calories. For $9.24 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of chicken broth, shallots, shallot, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 341 foodies and cooks. It is brought to you by The Shiksan in the Kitchen. It works well as an expensive main course. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 94%, this dish is amazing. If you like this recipe, you might also like recipes such as Chicken with Prunes and Oregano, Chicken with Prunes and Bacon, and Chicken in Riesling with Prunes and Cabbage.

Servings: 6

 

Ingredients:

12 baby zucchini, halved lengthwise

1 bay leaf

1/4 tsp freshly ground black pepper

1/4 cup capers, drained

1/2 cup chicken broth

6 skin on chicken legs with thighs attached, about 4 lbs.

3 cloves garlic, minced

1 tsp kosher salt

1/2 cup packed light brown sugar

2 tbsp olive oil

2 tbsp dried oregano

1 cup pitted prunes

1/4 cup red wine

1 shallot, minced

1/4 cup finely chopped shallots or red onion

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Chicken with Prunes and Oregano Chicken Ingredients6 skin on chicken legs with thighs attached, about 4 lbs.1 tbsp kosher salt1 tsp freshly ground black pepper1/4 cup olive oil1/4 cup finely chopped shallots or red onion3 cloves garlic, minced1/4 cup red wine1 cup pitted prunes1/4 cup capers, drained1 bay leaf2 tbsp dried oregano1/2 cup packed light brown sugar1/2 cup chicken brothBaby Zucchini Ingredients2 tbsp olive oil1 shallot, minced12 baby zucchini, halved lengthwise1 tsp kosher salt1/4 tsp freshly ground black pepper Servings: 6 Kosher Key: Meat

 

Step by step:


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2. Print Recipe

3. Chicken with Prunes and Oregano

4. Chicken Ingredients6 skin on chicken legs with thighs attached, about 4 lbs.1 tbsp kosher salt1 tsp freshly ground black pepper1/4 cup olive oil1/4 cup finely chopped shallots or red onion3 cloves garlic, minced1/4 cup red wine1 cup pitted prunes1/4 cup capers, drained1 bay leaf2 tbsp dried oregano1/2 cup packed light brown sugar1/2 cup chicken broth

5. Baby Zucchini Ingredients2 tbsp olive oil1 shallot, minced12 baby zucchini, halved lengthwise1 tsp kosher salt1/4 tsp freshly ground black pepper

6. Servings: 6

7. Kosher Key: Meat


Nutrition Information:

Quickview
566k Calories
33g Protein
27g Total Fat
53g Carbs
35% Health Score
Limit These
Calories
566k
28%

Fat
27g
42%

  Saturated Fat
6g
42%

Carbohydrates
53g
18%

  Sugar
30g
33%

Cholesterol
119mg
40%

Sodium
789mg
34%

Alcohol
1g
6%

Get Enough Of These
Protein
33g
66%

Vitamin C
137mg
167%

Potassium
2403mg
69%

Phosphorus
603mg
60%

Vitamin B6
1mg
56%

Manganese
1mg
54%

Vitamin B3
9mg
49%

Vitamin A
2306IU
46%

Magnesium
179mg
45%

Zinc
5mg
36%

Selenium
25µg
36%

Vitamin K
35µg
34%

Fiber
7g
31%

Iron
5mg
30%

Copper
0.6mg
30%

Vitamin B5
2mg
29%

Folate
95µg
24%

Vitamin B2
0.41mg
24%

Vitamin B1
0.29mg
19%

Calcium
161mg
16%

Vitamin B12
0.73µg
12%

Vitamin E
1mg
10%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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