Chicken and Waffles
Chicken and Waffles takes around 30 minutes from beginning to end. This recipe serves 4 and costs $2.18 per serving. One serving contains 608 calories, 37g of protein, and 16g of fat. If you have hot sauce, salt, maple syrup, and a few other ingredients on hand, you can make it. This recipe is liked by 24 foodies and cooks. It works well as a reasonably priced main course. It is brought to you by Food Fanatic. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is amazing. Wholegrain Waffles - Gluten Free & Vegan aka Wowwy Waffles, Chicken and Waffles, and Chicken and Waffles are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1 teaspoon baking powder
1/4 teaspoon baking soda
1 cup bread crumbs
2 tablespoons butter
1/8 teaspoon cayenne pepper
1/2 cup cornmeal
1 egg
1 egg, beaten
1/4 cup flour
2/3 cup all-purpose flour
1/4 teaspoon ground black pepper
hot sauce, optional
1 tablespoon pure maple syrup
pure maple syrup, to serve
1 cup milk
1 tablespoon milk
1/4 teaspoon paprika
1/4 teaspoon salt
1 pound boneless skinless chicken breast, cut into tenders
1/2 teaspoon pure vanilla extract
Equipment:
microwave
whisk
bowl
baking paper
baking sheet
oven
waffle iron
Cooking instruction summary:
Place the butter in a small bowl and melt in the microwave, and set aside.In a large bowl, whisk together flour, cornmeal, baking powder, baking soda, and salt. Whisk in milk, egg, maple syrup, and vanilla until well blended. Let rest for 30 minutes.Preheat oven to 425F and line a baking sheet with parchment paper or a Silpat liner.Pour flour into a shallow bowl. In another shallow bowl, whisk together egg and milk. In a third bowl, stir together bread crumbs, salt, pepper, paprika, and cayenne.Dip chicken tenders first in flour, then egg, then breadcrumbs, coating on all sides at each step. Place tenders on prepared baking sheet and repeat until all tenders are used.Bake tenders for 15-20 minutes, flipping halfway through.While the tenders are baking, cook waffles according to your waffle iron directions.Serve immediately, with maple syrup and hot sauce on the side.
Step by step:
1. Place the butter in a small bowl and melt in the microwave, and set aside.In a large bowl, whisk together flour, cornmeal, baking powder, baking soda, and salt.
2. Whisk in milk, egg, maple syrup, and vanilla until well blended.
3. Let rest for 30 minutes.Preheat oven to 425F and line a baking sheet with parchment paper or a Silpat liner.
4. Pour flour into a shallow bowl. In another shallow bowl, whisk together egg and milk. In a third bowl, stir together bread crumbs, salt, pepper, paprika, and cayenne.Dip chicken tenders first in flour, then egg, then breadcrumbs, coating on all sides at each step.
5. Place tenders on prepared baking sheet and repeat until all tenders are used.
6. Bake tenders for 15-20 minutes, flipping halfway through.While the tenders are baking, cook waffles according to your waffle iron directions.
7. Serve immediately, with maple syrup and hot sauce on the side.
Nutrition Information:
covered percent of daily need
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