Salmon with Lemon-Pepper Sauce and Watercress-Herb Salad

You can never have too many main course recipes, so give Salmon with Lemon-Pepper Sauce and Watercress-Herb Salad a try. This recipe serves 6 and costs $5.06 per serving. One portion of this dish contains about 36g of protein, 21g of fat, and a total of 375 calories. If you have olive oil, honey, fresh tarragon leaves, and a few other ingredients on hand, you can make it. A few people made this recipe, and 17 would say it hit the spot. It is brought to you by Bon Appetit. It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 95%. If you like this recipe, you might also like recipes such as Salmon With Lemon-pepper Sauce And Watercress-herb Salad, Roasted Lemon Pepper Herb Chicken Thighs with Lemon Wine Pan Sauce, and Pepper-Roasted Salmon With Mustard-Herb Cream Sauce.

Servings: 6

 

Ingredients:

1 cup crème fraîche or sour cream

1/4 cup small fresh dill sprigs

Fleur de sel*

1/4 cup fresh tarragon leaves

2 tablespoons honey

3 tablespoons plus 2 teaspoons fresh lemon juice, divided

1 teaspoon finely grated lemon peel, divided

6 lemon wedges

1 tablespoon plus 2 teaspoons olive oil plus additional for brushing

6 6-oz salmon fillets

2 tablespoons chopped shallot

1 1/2 cups (lightly packed) watercress leaves and small sprigs

Equipment:

whisk

bowl

glass baking pan

baking sheet

aluminum foil

oven

Cooking instruction summary:

Whisk crme frache, 1 tablespoon lemon juice, and 1/2 teaspoon lemon peel in small bowl. Season with salt and generous amount of pepper.Whisk honey, 1 tablespoon olive oil, shallot, 2 tablespoons lemon juice, and remaining 1/2 teaspoon lemon peel in 11x7x2-inch glass baking dish. Add salmon fillets and turn to coat. Cover and chill at least 15 minutes and up to 1 hour, turning salmon fillets occasionally. Position rack in top third of oven and preheat to 400F. Line large baking sheet with foil and brush with olive oil. Transfer salmon fillets, with some marinade still clinging, to rimmed baking sheet. Roast until salmon is just opaque in center, about 14 minutes.Meanwhile, toss watercress leaves and sprigs, dill sprigs, tarragon leaves, remaining 2 teaspoons lemon juice, and remaining 2 teaspoons olive oil in medium bowl. Season to taste with fleur de sel and pepper. Place 1 salmon fillet on each of 6 plates. Top with watercress salad. Drizzle with lemon-pepper sauce and garnish with lemon wedges. Serve, passing additional sauce alongside.

 

Step by step:


1. Whisk crme frache, 1 tablespoon lemon juice, and 1/2 teaspoon lemon peel in small bowl. Season with salt and generous amount of pepper.

2. Whisk honey, 1 tablespoon olive oil, shallot, 2 tablespoons lemon juice, and remaining 1/2 teaspoon lemon peel in 11x7x2-inch glass baking dish.

3. Add salmon fillets and turn to coat. Cover and chill at least 15 minutes and up to 1 hour, turning salmon fillets occasionally. Position rack in top third of oven and preheat to 400F. Line large baking sheet with foil and brush with olive oil.

4. Transfer salmon fillets, with some marinade still clinging, to rimmed baking sheet. Roast until salmon is just opaque in center, about 14 minutes.Meanwhile, toss watercress leaves and sprigs, dill sprigs, tarragon leaves, remaining 2 teaspoons lemon juice, and remaining 2 teaspoons olive oil in medium bowl. Season to taste with fleur de sel and pepper.

5. Place 1 salmon fillet on each of 6 plates. Top with watercress salad.

6. Drizzle with lemon-pepper sauce and garnish with lemon wedges.

7. Serve, passing additional sauce alongside.


Nutrition Information:

Quickview
374k Calories
35g Protein
20g Total Fat
10g Carbs
69% Health Score
Limit These
Calories
374k
19%

Fat
20g
32%

  Saturated Fat
6g
40%

Carbohydrates
10g
4%

  Sugar
7g
9%

Cholesterol
113mg
38%

Sodium
112mg
5%

Get Enough Of These
Protein
35g
71%

Vitamin B12
5µg
92%

Selenium
63µg
91%

Vitamin B6
1mg
76%

Vitamin B3
13mg
68%

Vitamin B2
0.77mg
45%

Phosphorus
403mg
40%

Vitamin B5
3mg
31%

Potassium
1042mg
30%

Vitamin B1
0.42mg
28%

Vitamin C
19mg
24%

Copper
0.47mg
24%

Vitamin K
23µg
22%

Magnesium
66mg
17%

Vitamin A
823IU
16%

Folate
59µg
15%

Iron
2mg
14%

Manganese
0.27mg
13%

Calcium
108mg
11%

Zinc
1mg
9%

Vitamin E
0.63mg
4%

Fiber
0.92g
4%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

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