Crock Pot Vegetable Soup

Crock Pot Vegetable Soup is a dairy free recipe with 8 servings. One portion of this dish contains approximately 5g of protein, 1g of fat, and a total of 115 calories. For 89 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Pocket Change Gourmet requires vegetable broth, onion, mushrooms, and salt. This recipe is liked by 11 foodies and cooks. It will be a hit at your Autumn event. It works well as a soup. From preparation to the plate, this recipe takes approximately 8 hours and 40 minutes. With a spoonacular score of 75%, this dish is pretty good. Similar recipes are Crock Pot Cheesy Vegetable Soup, Crock Pot Beef Vegetable Barley Soup, and Aunt Gin's Vegetable Soup (Crock Pot).

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 510 minutes

 

Ingredients:

1 can of diced tomatoes

1 cup sliced carrots

1 cup sliced celery

1 tablespoon dried basil

1 cup sliced mushrooms

1/2 cup chopped onion

1/4 teaspoon pepper

2 cups uncooked rotini pasta

1 teaspoon salt

4 cups tomato juice

4 cups vegetable broth

Equipment:

slow cooker

bowl

Cooking instruction summary:

Add all the ingredients except the uncooked pasta and cheese to a 6 quart crock pot.Cover and cook on low heat for 8 hours.Add pasta and stir. Turn heat setting to high and cook for 20-30 minutes or until pasta is done.Serve with each bowl topped with a sprinkling of cheese.

 

Step by step:


1. Add all the ingredients except the uncooked pasta and cheese to a 6 quart crock pot.Cover and cook on low heat for 8 hours.

2. Add pasta and stir. Turn heat setting to high and cook for 20-30 minutes or until pasta is done.

3. Serve with each bowl topped with a sprinkling of cheese.


Nutrition Information:

Quickview
115k Calories
4g Protein
0.56g Total Fat
25g Carbs
24% Health Score
Limit These
Calories
115k
6%

Fat
0.56g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
25g
8%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
864mg
38%

Get Enough Of These
Protein
4g
9%

Vitamin A
3641IU
73%

Vitamin C
29mg
36%

Manganese
0.43mg
21%

Vitamin K
20µg
19%

Potassium
613mg
18%

Selenium
11µg
16%

Vitamin B6
0.3mg
15%

Copper
0.28mg
14%

Fiber
3g
12%

Vitamin B3
2mg
12%

Folate
46µg
12%

Iron
2mg
11%

Magnesium
40mg
10%

Vitamin B1
0.14mg
9%

Phosphorus
89mg
9%

Vitamin B2
0.15mg
9%

Vitamin E
1mg
8%

Vitamin B5
0.78mg
8%

Calcium
57mg
6%

Zinc
0.7mg
5%

covered percent of daily need
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Related Videos:

Crock-Pot Beef and Vegetable Soup

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

Over breakfast one morning, a woman said to her husband, "I bet you don't know what day this is." "Of course I do," he indignantly answered, going out the door on his way to the office. At 10 a.m., the doorbell rang, and when the woman opened the door, she was handed a box containing a dozen long-stemmed red roses. At 1 p.m., a foil-wrapped, two pound box of her favorite chocolates arrived. Later, a boutique delivered a designer dress. The woman couldn't wait for her husband to come home. "First the flowers, then the candy, and then the dress!" she exclaimed. "I've never spent a more wonderful Groundhog Day in my whole life!"

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