Breakfast Apple Crisp

The recipe Breakfast Apple Crisp can be made in approximately 45 minutes. This breakfast has 1114 calories, 21g of protein, and 36g of fat per serving. For $3.68 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 1. A mixture of whole wheat flour, old fashioned oats, cinnamon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1025 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Slender Kitchen. With a spoonacular score of 94%, this dish is awesome. If you like this recipe, you might also like recipes such as Strawberry Apple Breakfast Crisp, Breakfast Apple Granola Crisp, and Apple Crisp Breakfast Cookies {Go Bold With Butter}.

Servings: 1

 

Ingredients:

1/4 cup almonds, chopped

4 medium apples, chopped

2 tbsp. brown sugar

1 tbsp. butter, room temperature

1 tsp. cinnamon

1 cup old fashioned oats

1 tbsp. whole wheat flour

Equipment:

oven

Cooking instruction summary:

Preheat the oven to 350 degrees.Spray an 8X8 cooking dish with cooking spray. Add the chopped apples and toss with 2 tbsp. brown sugar and 1 tsp. cinnamon.Using our hands, combine the oats, flour, almonds, 1/4 cup brown sugar, 1/2 tsp. cinnamon, and butter to create the crumb topping. Spread evenly over the apples.Bake for 40-45 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees.Spray an 8X8 cooking dish with cooking spray.

2. Add the chopped apples and toss with 2 tbsp. brown sugar and 1 tsp. cinnamon.Using our hands, combine the oats, flour, almonds, 1/4 cup brown sugar, 1/2 tsp. cinnamon, and butter to create the crumb topping.

3. Spread evenly over the apples.

4. Bake for 40-45 minutes.


Nutrition Information:

Quickview
1114k Calories
21g Protein
35g Total Fat
193g Carbs
30% Health Score
Limit These
Calories
1114k
56%

Fat
35g
55%

  Saturated Fat
9g
61%

Carbohydrates
193g
65%

  Sugar
101g
112%

Cholesterol
30mg
10%

Sodium
121mg
5%

Get Enough Of These
Protein
21g
43%

Manganese
4mg
238%

Fiber
32g
129%

Vitamin E
11mg
76%

Magnesium
257mg
64%

Phosphorus
616mg
62%

Copper
0.92mg
46%

Selenium
29µg
42%

Vitamin B2
0.69mg
41%

Vitamin C
33mg
41%

Vitamin B1
0.61mg
41%

Potassium
1396mg
40%

Iron
6mg
35%

Zinc
4mg
31%

Vitamin B6
0.47mg
24%

Calcium
231mg
23%

Vitamin K
19µg
19%

Folate
69µg
17%

Vitamin B5
1mg
16%

Vitamin B3
3mg
16%

Vitamin A
756IU
15%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

DIY Chai Spiced Apple Berry Crisp Breakfast Bowl | Gluten + Dairy FREE |

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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