P B and J Stacks

If you have around 15 minutes to spend in the kitchen, P B and J Stacks might be an awesome gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 487 calories, 9g of protein, and 14g of fat each. For $2.11 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 267 people have made this recipe and would make it again. It works well as a side dish. It is brought to you by Betty Crocker. Head to the store and pick up eggs, jam, mix, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. Try Stacks, Ham Stacks, and Portabella Stacks for similar recipes.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

2 eggs

1 cup fruit jam, jelly or preserves

1 cup maple-flavored syrup

1 1/2 cups milk

1/2 cup peanut butter

2 cups Original Bisquick® mix

Equipment:

sauce pan

griddle

frying pan

whisk

bowl

Cooking instruction summary:

1 In 2-quart saucepan, heat jam and syrup over medium heat, stirring occasionally until warm. 2 Heat griddle or skillet over medium-high heat (375ºF); grease with butter if necessary (or spray with cooking spray before heating). In medium bowl, stir Bisquick mix, 1/2 cup peanut butter, the milk and eggs with wire whisk or fork until blended. 3 For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook until golden. Serve stacks of pancakes with additional peanut butter and syrup.

 

Step by step:


1. In 2-quart saucepan, heat jam and syrup over medium heat, stirring occasionally until warm.

2. Heat griddle or skillet over medium-high heat (375ºF); grease with butter if necessary (or spray with cooking spray before heating). In medium bowl, stir Bisquick mix, 1/2 cup peanut butter, the milk and eggs with wire whisk or fork until blended.

3. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook until golden.

4. Serve stacks of pancakes with additional peanut butter and syrup.


Nutrition Information:

Quickview
487k Calories
9g Protein
14g Total Fat
82g Carbs
7% Health Score
Limit These
Calories
487k
24%

Fat
14g
22%

  Saturated Fat
3g
24%

Carbohydrates
82g
27%

  Sugar
64g
72%

Cholesterol
60mg
20%

Sodium
168mg
7%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
79%

Vitamin B2
0.92mg
54%

Phosphorus
168mg
17%

Calcium
156mg
16%

Vitamin B3
3mg
15%

Vitamin E
2mg
15%

Magnesium
54mg
14%

Selenium
9µg
13%

Potassium
404mg
12%

Zinc
1mg
10%

Copper
0.18mg
9%

Vitamin B6
0.18mg
9%

Folate
32µg
8%

Fiber
1g
8%

Vitamin D
1µg
7%

Vitamin B5
0.69mg
7%

Vitamin B12
0.41µg
7%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
6%

Iron
1mg
6%

Vitamin A
178IU
4%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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