P B and J Stacks

If you have around 15 minutes to spend in the kitchen, P B and J Stacks might be an awesome gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 487 calories, 9g of protein, and 14g of fat each. For $2.11 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 267 people have made this recipe and would make it again. It works well as a side dish. It is brought to you by Betty Crocker. Head to the store and pick up eggs, jam, mix, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is good. Try Stacks, Ham Stacks, and Portabella Stacks for similar recipes.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

2 eggs

1 cup fruit jam, jelly or preserves

1 cup maple-flavored syrup

1 1/2 cups milk

1/2 cup peanut butter

2 cups Original Bisquick® mix

Equipment:

sauce pan

griddle

frying pan

whisk

bowl

Cooking instruction summary:

1 In 2-quart saucepan, heat jam and syrup over medium heat, stirring occasionally until warm. 2 Heat griddle or skillet over medium-high heat (375ºF); grease with butter if necessary (or spray with cooking spray before heating). In medium bowl, stir Bisquick mix, 1/2 cup peanut butter, the milk and eggs with wire whisk or fork until blended. 3 For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook until golden. Serve stacks of pancakes with additional peanut butter and syrup.

 

Step by step:


1. In 2-quart saucepan, heat jam and syrup over medium heat, stirring occasionally until warm.

2. Heat griddle or skillet over medium-high heat (375ºF); grease with butter if necessary (or spray with cooking spray before heating). In medium bowl, stir Bisquick mix, 1/2 cup peanut butter, the milk and eggs with wire whisk or fork until blended.

3. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook until golden.

4. Serve stacks of pancakes with additional peanut butter and syrup.


Nutrition Information:

Quickview
487k Calories
9g Protein
14g Total Fat
82g Carbs
7% Health Score
Limit These
Calories
487k
24%

Fat
14g
22%

  Saturated Fat
3g
24%

Carbohydrates
82g
27%

  Sugar
64g
72%

Cholesterol
60mg
20%

Sodium
168mg
7%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
79%

Vitamin B2
0.92mg
54%

Phosphorus
168mg
17%

Calcium
156mg
16%

Vitamin B3
3mg
15%

Vitamin E
2mg
15%

Magnesium
54mg
14%

Selenium
9µg
13%

Potassium
404mg
12%

Zinc
1mg
10%

Copper
0.18mg
9%

Vitamin B6
0.18mg
9%

Folate
32µg
8%

Fiber
1g
8%

Vitamin D
1µg
7%

Vitamin B5
0.69mg
7%

Vitamin B12
0.41µg
7%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
6%

Iron
1mg
6%

Vitamin A
178IU
4%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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