Citrus Green Beans with Almonds

You can never have too many side dish recipes, so give Citrus Green Beans with Almonds a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 99 calories, 3g of protein, and 5g of fat per serving. This recipe serves 4 and costs 64 cents per serving. This recipe from Jessica Gavin requires almonds, garlic cloves, orange rind, and olive oil. 21 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is amazing. Users who liked this recipe also liked Green Beans With Almonds, Green Beans with Almonds, and Green Beans with Almonds and Shallots.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon sliced almonds, toasted

2 garlic cloves, thinly sliced

1 pound green beans, trimmed

1 tablespoon olive oil

2 tablespoons fresh orange juice

1 teaspoon grated orange rind

¾ cup thinly sliced red onions (about half an onion)

Equipment:

bowl

frying pan

Cooking instruction summary:

Cook green beans in lightly salted boiling water for 2 minutes. Drain and transfer to a large bowl filled with ice water. Allow beans to sit in ice bath for at least 5 minutes, and then drain well.Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add red onions and garlic; saut 3 minutes or until tender, do not allow garlic to brown. Add green beans; stir well. Add rind, juice, salt and pepper; saut 2 minutes. Re-season as needed with salt and pepper. Spoon onto a platter; sprinkle with nuts.

 

Step by step:


1. Cook green beans in lightly salted boiling water for 2 minutes.

2. Drain and transfer to a large bowl filled with ice water. Allow beans to sit in ice bath for at least 5 minutes, and then drain well.

3. Heat a large skillet over medium-high heat.

4. Add oil to pan; swirl to coat.

5. Add red onions and garlic; saut 3 minutes or until tender, do not allow garlic to brown.

6. Add green beans; stir well.

7. Add rind, juice, salt and pepper; saut 2 minutes. Re-season as needed with salt and pepper. Spoon onto a platter; sprinkle with nuts.


Nutrition Information:

Quickview
99k Calories
3g Protein
5g Total Fat
12g Carbs
29% Health Score
Limit These
Calories
99k
5%

Fat
5g
8%

  Saturated Fat
0.65g
4%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
3g
6%

Vitamin C
21mg
26%

Manganese
0.37mg
18%

Vitamin K
18µg
18%

Vitamin A
802IU
16%

Fiber
3g
16%

Folate
47µg
12%

Vitamin B6
0.22mg
11%

Vitamin E
1mg
11%

Magnesium
39mg
10%

Potassium
324mg
9%

Vitamin B2
0.16mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Phosphorus
67mg
7%

Copper
0.12mg
6%

Calcium
59mg
6%

Vitamin B3
1mg
5%

Vitamin B5
0.33mg
3%

Zinc
0.42mg
3%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Overnight Oatmeal
Beef Tenderloin Sliders
Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway)
Hurricane Rum Balls
Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese
Dinner Tonight: Spaghetti all'Amatriciana
Roast Pork and Peameal Bacon Sandwich
Garlic Rosemary Mashed Potatoes + Thanksgiving Day Menu
Seared Tuna on Baked Flour Tortilla Chips
Apple Ham Salad
Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Why did the nerd eat the fifth grader's math test? Because it was a peace of cake!

Popular Recipes
Ginger Soy Chicken

Foodista

Easy Baked Pork Chop

Pink When

Carmelita Bars

Simply Recipes

Salted Caramel and Candied Pecan Biscotti

Bright Eyed Baker

Grilled Romaine Hearts with Buttermilk-Dill Dressing

Serious Eats