Goat Cheese Stuffed Fig, Melon and Prosciutto Salad

Goat Cheese Stuffed Fig, Melon and Prosciutto Salad requires roughly 45 minutes from start to finish. This recipe serves 2 and costs $6.56 per serving. One portion of this dish contains approximately 20g of protein, 41g of fat, and a total of 578 calories. 7008 people were impressed by this recipe. It is a good option if you're following a gluten free diet. It works well as a main course. This recipe from Foodie Crush requires herbs, extra virgin olive oil, soy chunks, and salt. With a spoonacular score of 77%, this dish is solid. If you like this recipe, you might also like recipes such as Fig, Prosciutto And Goat’s Cheese Salad With Citrus Vinaigrette, Melon and Fig Salad with Prosciutto and Balsamic Drizzle, and Fig, Goat Cheese, And Prosciutto Crostini.

Servings: 2

 

Ingredients:

4 cups baby arugula

2 tablespoons extra virgin olive oil

6-8 fresh figs

fresh herbs for garnish

5.5 ounces goat cheese, at room temperature

2 tablespoons minced fresh savory herbs like thyme, rosemary, parsley or chives

2 teaspoons honey, or more to taste

chopped basil and mint

6-8 slices aged prosciutto

salt

sliced melons, or chunks if you prefer

1 tablespoon Slide Ridge Honey Wine Vinegar

Equipment:

mixing bowl

Cooking instruction summary:

Mix the minced herbs into the goat cheese. Remove the stem from the figs and then slice halfway down the fruit into quarters, but don't slice all the way through. Spoon about a tablespoon of the goat cheese into each of the figs and set aside.. Meanwhile, dress the arugula with the vinaigrette and place half of it on a plate with half of the thin slices or chunks of melon and 3-4 slices of prosciutto. Season with kosher salt and freshly cracked black pepper and fresh herbs if desired. Add 3-4 figs, drizzle with more vinaigrette or a great aged balsamic vinegar and serve. Repeat with remaining ingredients to serve a friend.Combine the extra virgin olive oil and the white balsamic vinegar in a mixing bowl. Add more honey to taste until the sweetness takes the edge off the vinegar. Add a few pinches of salt a little at a time until the vinaigrette tastes balanced. Add the chopped herbs and allow to sit for thirty minutes to infuse.

 

Step by step:


1. Mix the minced herbs into the goat cheese.

2. Remove the stem from the figs and then slice halfway down the fruit into quarters, but don't slice all the way through. Spoon about a tablespoon of the goat cheese into each of the figs and set aside.. Meanwhile, dress the arugula with the vinaigrette and place half of it on a plate with half of the thin slices or chunks of melon and 3-4 slices of prosciutto. Season with kosher salt and freshly cracked black pepper and fresh herbs if desired.

3. Add 3-4 figs, drizzle with more vinaigrette or a great aged balsamic vinegar and serve. Repeat with remaining ingredients to serve a friend.

4. Combine the extra virgin olive oil and the white balsamic vinegar in a mixing bowl.

5. Add more honey to taste until the sweetness takes the edge off the vinegar.

6. Add a few pinches of salt a little at a time until the vinaigrette tastes balanced.

7. Add the chopped herbs and allow to sit for thirty minutes to infuse.


Nutrition Information:

Quickview
577k Calories
20g Protein
40g Total Fat
36g Carbs
13% Health Score
Limit These
Calories
577k
29%

Fat
40g
63%

  Saturated Fat
16g
104%

Carbohydrates
36g
12%

  Sugar
31g
35%

Cholesterol
51mg
17%

Sodium
655mg
29%

Get Enough Of These
Protein
20g
40%

Vitamin K
134µg
128%

Vitamin A
2461IU
49%

Copper
0.74mg
37%

Phosphorus
280mg
28%

Vitamin B2
0.44mg
26%

Calcium
241mg
24%

Vitamin B6
0.47mg
23%

Manganese
0.45mg
23%

Fiber
5g
21%

Vitamin C
15mg
18%

Iron
3mg
18%

Vitamin E
2mg
18%

Potassium
603mg
17%

Folate
65µg
16%

Magnesium
64mg
16%

Vitamin B1
0.23mg
16%

Vitamin B5
1mg
13%

Selenium
7µg
11%

Vitamin B3
2mg
11%

Zinc
1mg
10%

Vitamin B12
0.27µg
4%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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