Goat Cheese Stuffed Fig, Melon and Prosciutto Salad

Goat Cheese Stuffed Fig, Melon and Prosciutto Salad requires roughly 45 minutes from start to finish. This recipe serves 2 and costs $6.56 per serving. One portion of this dish contains approximately 20g of protein, 41g of fat, and a total of 578 calories. 7008 people were impressed by this recipe. It is a good option if you're following a gluten free diet. It works well as a main course. This recipe from Foodie Crush requires herbs, extra virgin olive oil, soy chunks, and salt. With a spoonacular score of 77%, this dish is solid. If you like this recipe, you might also like recipes such as Fig, Prosciutto And Goat’s Cheese Salad With Citrus Vinaigrette, Melon and Fig Salad with Prosciutto and Balsamic Drizzle, and Fig, Goat Cheese, And Prosciutto Crostini.

Servings: 2

 

Ingredients:

4 cups baby arugula

2 tablespoons extra virgin olive oil

6-8 fresh figs

fresh herbs for garnish

5.5 ounces goat cheese, at room temperature

2 tablespoons minced fresh savory herbs like thyme, rosemary, parsley or chives

2 teaspoons honey, or more to taste

chopped basil and mint

6-8 slices aged prosciutto

salt

sliced melons, or chunks if you prefer

1 tablespoon Slide Ridge Honey Wine Vinegar

Equipment:

mixing bowl

Cooking instruction summary:

Mix the minced herbs into the goat cheese. Remove the stem from the figs and then slice halfway down the fruit into quarters, but don't slice all the way through. Spoon about a tablespoon of the goat cheese into each of the figs and set aside.. Meanwhile, dress the arugula with the vinaigrette and place half of it on a plate with half of the thin slices or chunks of melon and 3-4 slices of prosciutto. Season with kosher salt and freshly cracked black pepper and fresh herbs if desired. Add 3-4 figs, drizzle with more vinaigrette or a great aged balsamic vinegar and serve. Repeat with remaining ingredients to serve a friend.Combine the extra virgin olive oil and the white balsamic vinegar in a mixing bowl. Add more honey to taste until the sweetness takes the edge off the vinegar. Add a few pinches of salt a little at a time until the vinaigrette tastes balanced. Add the chopped herbs and allow to sit for thirty minutes to infuse.

 

Step by step:


1. Mix the minced herbs into the goat cheese.

2. Remove the stem from the figs and then slice halfway down the fruit into quarters, but don't slice all the way through. Spoon about a tablespoon of the goat cheese into each of the figs and set aside.. Meanwhile, dress the arugula with the vinaigrette and place half of it on a plate with half of the thin slices or chunks of melon and 3-4 slices of prosciutto. Season with kosher salt and freshly cracked black pepper and fresh herbs if desired.

3. Add 3-4 figs, drizzle with more vinaigrette or a great aged balsamic vinegar and serve. Repeat with remaining ingredients to serve a friend.

4. Combine the extra virgin olive oil and the white balsamic vinegar in a mixing bowl.

5. Add more honey to taste until the sweetness takes the edge off the vinegar.

6. Add a few pinches of salt a little at a time until the vinaigrette tastes balanced.

7. Add the chopped herbs and allow to sit for thirty minutes to infuse.


Nutrition Information:

Quickview
577k Calories
20g Protein
40g Total Fat
36g Carbs
13% Health Score
Limit These
Calories
577k
29%

Fat
40g
63%

  Saturated Fat
16g
104%

Carbohydrates
36g
12%

  Sugar
31g
35%

Cholesterol
51mg
17%

Sodium
655mg
29%

Get Enough Of These
Protein
20g
40%

Vitamin K
134µg
128%

Vitamin A
2461IU
49%

Copper
0.74mg
37%

Phosphorus
280mg
28%

Vitamin B2
0.44mg
26%

Calcium
241mg
24%

Vitamin B6
0.47mg
23%

Manganese
0.45mg
23%

Fiber
5g
21%

Vitamin C
15mg
18%

Iron
3mg
18%

Vitamin E
2mg
18%

Potassium
603mg
17%

Folate
65µg
16%

Magnesium
64mg
16%

Vitamin B1
0.23mg
16%

Vitamin B5
1mg
13%

Selenium
7µg
11%

Vitamin B3
2mg
11%

Zinc
1mg
10%

Vitamin B12
0.27µg
4%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Two guys were sitting in a bar getting really drunk. After awhile, just drinking gets boring, so the first guy looks at the second guy and says, "Hey, you want to go up for a ride in my airplane?" The second guy says, "Wow, you have an airplane? Let's go!" So they get some more beer and go for a tour around the city in the plane. Eventually they get bored with this too, so they decide to land. The drunk pilot starts circling around looking for a place to land, and he sees an airstrip close by. He says his new buddy along for the ride, "Let's land here. It looks like it's as good a place as any." So he circles around and goes in for a landing, but at the last minute he swerves and pulls back up. "Shit!" he says, "That is the SHORTEST runway I have ever seen! How is anyone supposed to land on it?" But since it's the only runway nearby, he decides to try again, with the same result. Getting pretty irritated, the pilot says to his friend, "All right, I'm going to try ONE more time, and if I can't land it we're just going to crash and hope we don't die." So they end up crashing, and miraculously neither is hurt. When they crawl out of the wreckage, the first guy is swears and gesticulates wildly at the runway. "I'm gonna find whoever designed this crazy runway and wring his neck! He must be total moron! No one could land on anything that short!" The second guy looks around and says "Yeah, but look how wide it is!"

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