Goat Cheese Stuffed Fig, Melon and Prosciutto Salad

Goat Cheese Stuffed Fig, Melon and Prosciutto Salad requires roughly 45 minutes from start to finish. This recipe serves 2 and costs $6.56 per serving. One portion of this dish contains approximately 20g of protein, 41g of fat, and a total of 578 calories. 7008 people were impressed by this recipe. It is a good option if you're following a gluten free diet. It works well as a main course. This recipe from Foodie Crush requires herbs, extra virgin olive oil, soy chunks, and salt. With a spoonacular score of 77%, this dish is solid. If you like this recipe, you might also like recipes such as Fig, Prosciutto And Goat’s Cheese Salad With Citrus Vinaigrette, Melon and Fig Salad with Prosciutto and Balsamic Drizzle, and Fig, Goat Cheese, And Prosciutto Crostini.

Servings: 2

 

Ingredients:

4 cups baby arugula

2 tablespoons extra virgin olive oil

6-8 fresh figs

fresh herbs for garnish

5.5 ounces goat cheese, at room temperature

2 tablespoons minced fresh savory herbs like thyme, rosemary, parsley or chives

2 teaspoons honey, or more to taste

chopped basil and mint

6-8 slices aged prosciutto

salt

sliced melons, or chunks if you prefer

1 tablespoon Slide Ridge Honey Wine Vinegar

Equipment:

mixing bowl

Cooking instruction summary:

Mix the minced herbs into the goat cheese. Remove the stem from the figs and then slice halfway down the fruit into quarters, but don't slice all the way through. Spoon about a tablespoon of the goat cheese into each of the figs and set aside.. Meanwhile, dress the arugula with the vinaigrette and place half of it on a plate with half of the thin slices or chunks of melon and 3-4 slices of prosciutto. Season with kosher salt and freshly cracked black pepper and fresh herbs if desired. Add 3-4 figs, drizzle with more vinaigrette or a great aged balsamic vinegar and serve. Repeat with remaining ingredients to serve a friend.Combine the extra virgin olive oil and the white balsamic vinegar in a mixing bowl. Add more honey to taste until the sweetness takes the edge off the vinegar. Add a few pinches of salt a little at a time until the vinaigrette tastes balanced. Add the chopped herbs and allow to sit for thirty minutes to infuse.

 

Step by step:


1. Mix the minced herbs into the goat cheese.

2. Remove the stem from the figs and then slice halfway down the fruit into quarters, but don't slice all the way through. Spoon about a tablespoon of the goat cheese into each of the figs and set aside.. Meanwhile, dress the arugula with the vinaigrette and place half of it on a plate with half of the thin slices or chunks of melon and 3-4 slices of prosciutto. Season with kosher salt and freshly cracked black pepper and fresh herbs if desired.

3. Add 3-4 figs, drizzle with more vinaigrette or a great aged balsamic vinegar and serve. Repeat with remaining ingredients to serve a friend.

4. Combine the extra virgin olive oil and the white balsamic vinegar in a mixing bowl.

5. Add more honey to taste until the sweetness takes the edge off the vinegar.

6. Add a few pinches of salt a little at a time until the vinaigrette tastes balanced.

7. Add the chopped herbs and allow to sit for thirty minutes to infuse.


Nutrition Information:

Quickview
577k Calories
20g Protein
40g Total Fat
36g Carbs
13% Health Score
Limit These
Calories
577k
29%

Fat
40g
63%

  Saturated Fat
16g
104%

Carbohydrates
36g
12%

  Sugar
31g
35%

Cholesterol
51mg
17%

Sodium
655mg
29%

Get Enough Of These
Protein
20g
40%

Vitamin K
134µg
128%

Vitamin A
2461IU
49%

Copper
0.74mg
37%

Phosphorus
280mg
28%

Vitamin B2
0.44mg
26%

Calcium
241mg
24%

Vitamin B6
0.47mg
23%

Manganese
0.45mg
23%

Fiber
5g
21%

Vitamin C
15mg
18%

Iron
3mg
18%

Vitamin E
2mg
18%

Potassium
603mg
17%

Folate
65µg
16%

Magnesium
64mg
16%

Vitamin B1
0.23mg
16%

Vitamin B5
1mg
13%

Selenium
7µg
11%

Vitamin B3
2mg
11%

Zinc
1mg
10%

Vitamin B12
0.27µg
4%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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