Marmalade bar

Marmalade bar could be just the lacto ovo vegetarian recipe you've been looking for. For 58 cents per serving, you get a condiment that serves 10. One serving contains 284 calories, 3g of protein, and 12g of fat. This recipe from BBC Good Food requires milk, lemon zest, marmalade, and icing sugar. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. 71 person found this recipe to be flavorful and satisfying. Overall, this recipe earns a not so awesome spoonacular score of 13%. Orange Marmalade-Ricotta Cupcakes with Marmalade Buttercream Frosting, The Secret Ingredient (Marmalade): Marmalade and Stinky Cheese Canapés, and Marmalade Chicken are very similar to this recipe.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

200g self-raising flour

1 tsp mixed spice

100g golden caster sugar

zest 1 orange

zest ½ lemon

100g mixed dried fruit

140g butter

5 tbsp marmalade

125ml milk

1 tsp white wine vinegar

2 tbsp icing sugar

1 tbsp demerara sugar

Equipment:

oven

bowl

sauce pan

skewers

Cooking instruction summary:

Heat oven to 160C/140C fan/gas 3. Line a 900g/ 2lb loaf tin with greaseproof paper. Place the flour, mixed spice, caster sugar, zests, dried fruit and a pinch of salt into a large bowl. Melt the butter and 2 tbsp marmalade in a saucepan, then stir in the milk. Pour liquid into the dry ingredients, add the white wine vinegar and mix well. Pour the cake mixture into the lined loaf tin and bake for 1 hr, or until an inserted skewer comes out clean. Meanwhile, make the glaze by heating the remaining marmalade with 2 tbsp water and the icing sugar until bubbling and syrupy. When the cake is cooked remove it from the oven, pour over the marmalade glaze, then sprinkle with demerara sugar. Leave to coolin the tin.

 

Step by step:


1. Heat oven to 160C/140C fan/gas

2. Line a 900g/ 2lb loaf tin with greaseproof paper.

3. Place the flour, mixed spice, caster sugar, zests, dried fruit and a pinch of salt into a large bowl.

4. Melt the butter and 2 tbsp marmalade in a saucepan, then stir in the milk.

5. Pour liquid into the dry ingredients, add the white wine vinegar and mix well.

6. Pour the cake mixture into the lined loaf tin and bake for 1 hr, or until an inserted skewer comes out clean.

7. Meanwhile, make the glaze by heating the remaining marmalade with 2 tbsp water and the icing sugar until bubbling and syrupy. When the cake is cooked remove it from the oven, pour over the marmalade glaze, then sprinkle with demerara sugar. Leave to coolin the tin.


Nutrition Information:

Quickview
284k Calories
3g Protein
12g Total Fat
41g Carbs
1% Health Score
Limit These
Calories
284k
14%

Fat
12g
19%

  Saturated Fat
7g
47%

Carbohydrates
41g
14%

  Sugar
22g
25%

Cholesterol
31mg
10%

Sodium
113mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
8µg
13%

Manganese
0.25mg
13%

Vitamin A
377IU
8%

Fiber
1g
7%

Calcium
50mg
5%

Phosphorus
42mg
4%

Copper
0.09mg
4%

Potassium
133mg
4%

Magnesium
15mg
4%

Vitamin C
3mg
4%

Vitamin B2
0.06mg
3%

Iron
0.57mg
3%

Vitamin E
0.47mg
3%

Vitamin K
2µg
3%

Folate
10µg
3%

Vitamin D
0.37µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.22mg
2%

Zinc
0.3mg
2%

Vitamin B6
0.03mg
2%

Vitamin B3
0.31mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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