Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free and dairy free recipe has 216 calories, 6g of protein, and 12g of fat per serving. This recipe serves 8. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Recipe Girl requires granulated sugar, cashews, white wine vinegar, and cooked bacon. 3215 people have tried and liked this recipe. It works well as a very affordable salad. With a spoonacular score of 80%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 large bunch of broccoli (you'll need 6 to 8 cups florets)

1/2 cup cashews

1 cup halved grape or cherry tomatoes

6 to 8 slices cooked and crumbled bacon (see Tips)

2 tablespoons granulated white sugar

1 cup mayonnaise (light or regular- your preference)

1/2 cup raisins

1 cup diced red onion

2 tablespoons white wine vinegar

Equipment:

bowl

Cooking instruction summary:

1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems). Place the broccoli in a large bowl. Add the onions. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all). Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.

 

Step by step:


1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.

2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems).

3. Place the broccoli in a large bowl.

4. Add the onions.

5. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all).

6. Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly.

7. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.


Nutrition Information:

 

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Broccoli + Apple Salad | Clean & Delicious

 

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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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