Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free and dairy free recipe has 216 calories, 6g of protein, and 12g of fat per serving. This recipe serves 8. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Recipe Girl requires granulated sugar, cashews, white wine vinegar, and cooked bacon. 3215 people have tried and liked this recipe. It works well as a very affordable salad. With a spoonacular score of 80%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 large bunch of broccoli (you'll need 6 to 8 cups florets)

1/2 cup cashews

1 cup halved grape or cherry tomatoes

6 to 8 slices cooked and crumbled bacon (see Tips)

2 tablespoons granulated white sugar

1 cup mayonnaise (light or regular- your preference)

1/2 cup raisins

1 cup diced red onion

2 tablespoons white wine vinegar

Equipment:

bowl

Cooking instruction summary:

1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems). Place the broccoli in a large bowl. Add the onions. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all). Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.

 

Step by step:


1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.

2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems).

3. Place the broccoli in a large bowl.

4. Add the onions.

5. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all).

6. Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly.

7. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.


Nutrition Information:

 

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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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