Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free and dairy free recipe has 216 calories, 6g of protein, and 12g of fat per serving. This recipe serves 8. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Recipe Girl requires granulated sugar, cashews, white wine vinegar, and cooked bacon. 3215 people have tried and liked this recipe. It works well as a very affordable salad. With a spoonacular score of 80%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 large bunch of broccoli (you'll need 6 to 8 cups florets)

1/2 cup cashews

1 cup halved grape or cherry tomatoes

6 to 8 slices cooked and crumbled bacon (see Tips)

2 tablespoons granulated white sugar

1 cup mayonnaise (light or regular- your preference)

1/2 cup raisins

1 cup diced red onion

2 tablespoons white wine vinegar

Equipment:

bowl

Cooking instruction summary:

1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems). Place the broccoli in a large bowl. Add the onions. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all). Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.

 

Step by step:


1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.

2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems).

3. Place the broccoli in a large bowl.

4. Add the onions.

5. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all).

6. Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly.

7. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.


Nutrition Information:

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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