Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free and dairy free recipe has 216 calories, 6g of protein, and 12g of fat per serving. This recipe serves 8. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Recipe Girl requires granulated sugar, cashews, white wine vinegar, and cooked bacon. 3215 people have tried and liked this recipe. It works well as a very affordable salad. With a spoonacular score of 80%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 large bunch of broccoli (you'll need 6 to 8 cups florets)

1/2 cup cashews

1 cup halved grape or cherry tomatoes

6 to 8 slices cooked and crumbled bacon (see Tips)

2 tablespoons granulated white sugar

1 cup mayonnaise (light or regular- your preference)

1/2 cup raisins

1 cup diced red onion

2 tablespoons white wine vinegar

Equipment:

bowl

Cooking instruction summary:

1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems). Place the broccoli in a large bowl. Add the onions. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all). Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.

 

Step by step:


1. Prepare the dressing: In a medium bowl, stir together the dressing ingredients and set aside.

2. Prepare the salad: Rinse the broccoli and the flowerette ends into bite-sized pieces (discard the stems).

3. Place the broccoli in a large bowl.

4. Add the onions.

5. Add just enough of the dressing to coat the broccoli- add a little, toss, add a little more- until you have coated the broccoli lightly with the dressing (you may not use it all).

6. Add the tomatoes, raisins, cashews and bacon. Gently toss to blend all of the ingredients evenly.

7. Add more dressing, if needed (only if the salad is looking dry). Refrigerate until ready to serve. Can be prepared up to a few hours in advance, but it's best to toss with the dressing about an hour before serving.


Nutrition Information:

 

Related Videos:

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Broccoli + Apple Salad | Clean & Delicious

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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