Paleo Apple Cobbler

If you want to add more Southern recipes to your recipe box, Paleo Apple Cobbler might be a recipe you should try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 382 calories, 5g of protein, and 22g of fat per serving. For $1.95 per serving, you get a side dish that serves 9. A mixture of pecans, apples, cinnamon, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people made this recipe, and 213 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by My Whole Food Life. Overall, this recipe earns a solid spoonacular score of 61%. Similar recipes are Paleo Strawberry Cobbler #SundaySupper, Paleo Peach Cobbler Muffins, and Vegan & Paleo Peach Blueberry Cobbler.

Servings: 9

Preparation duration: 60 minutes

 

Ingredients:

1 cup almond flour

4 large apples, peeled and cored (I used honey crisp)

1 tsp cinnamon

1/3 cup coconut sugar

1/4 tsp ginger

2 T maple syrup

10 Medjool dates

1/4 tsp nutmeg

2 cups raw pecans

pinch sea salt

2 T unsweetened applesauce

1/4 cup water

Equipment:

food processor

baking pan

slow cooker

stove

oven

slotted spoon

Cooking instruction summary:

In a food processor, combine the crust ingredients until a loose dough starts to form. Press the dough into an 8x8 baking dish and set in the fridge. In a slow cooker, add all the filling ingredients. Turn on high and cook until the apples soften. About 1-2 hours. You can also do this on the stove top if you prefer. That should only take about 30 minutes. I like to slow cook to bring out more sweetness. Preheat the oven to 350. Using a slotted spoon, pour the finished filling on top of the crust and set aside while you make the topping. In a food processor, combine the topping ingredients. Sprinkle the topping over the apples and place in the oven. Bake about 25 minutes or until the topping looks a golden brown. Serve warm. This should last at least 5 days in the fridge. Enjoy!

 

Step by step:


1. In a food processor, combine the crust ingredients until a loose dough starts to form. Press the dough into an 8x8 baking dish and set in the fridge. In a slow cooker, add all the filling ingredients. Turn on high and cook until the apples soften. About 1-2 hours. You can also do this on the stove top if you prefer. That should only take about 30 minutes. I like to slow cook to bring out more sweetness. Preheat the oven to 35

2. Using a slotted spoon, pour the finished filling on top of the crust and set aside while you make the topping. In a food processor, combine the topping ingredients. Sprinkle the topping over the apples and place in the oven.

3. Bake about 25 minutes or until the topping looks a golden brown.

4. Serve warm. This should last at least 5 days in the fridge. Enjoy!


Nutrition Information:

Quickview
381k Calories
5g Protein
22g Total Fat
48g Carbs
10% Health Score
Limit These
Calories
381k
19%

Fat
22g
34%

  Saturated Fat
1g
12%

Carbohydrates
48g
16%

  Sugar
36g
40%

Cholesterol
0.0mg
0%

Sodium
18mg
1%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
63%

Fiber
7g
31%

Copper
0.39mg
20%

Vitamin B1
0.18mg
12%

Magnesium
47mg
12%

Potassium
396mg
11%

Phosphorus
88mg
9%

Zinc
1mg
8%

Iron
1mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.13mg
8%

Calcium
72mg
7%

Vitamin C
4mg
6%

Vitamin B5
0.47mg
5%

Vitamin B3
0.79mg
4%

Vitamin K
3µg
4%

Vitamin E
0.5mg
3%

Folate
11µg
3%

Vitamin A
107IU
2%

Selenium
0.86µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Airplane food isn't very tasty because our sense of smell and taste decrease from 20 to 50 percent.

Food Joke

Top Ten Signs You`ve Eaten Too Much at Thanksgiving Dinner10. Hundreds of volunteers have started to stack sandbags around you.9. Doctor tells you your weight would be perfect for a man 17 feet tall.8. You are responsible for a slight but measurable shift in the earth`s axis.7. Right this minute you`re laughing up pie on the carpet.6. You decide to take a little nap and wake up in mid-July.5. World`s fattest man sends you a telegram, warning you to "back off!"4. CBS tells you to lose weight or else.3. Getting off your couch requires help from the fire department.2. Every escalator you step on immediately grinds to a halt.1. You`re sweatin` gravy.

Popular Recipes
Raspberry- Lemonade Biscotti

Recipe Girl

Sherried Beef Manhattan

recipes That Crock

Garlic Butter Mushrooms

Damn Delicious

Orange Bunny Rolls {Kids Can Cook Toosday}

Budget Gourmet Mom

Blueberry Buttermilk Sherbet

Bakerette