Chicken Supreme Pasta Bake

The recipe Chicken Supreme Pasta Bake can be made in around 50 minutes. This main course has 410 calories, 24g of protein, and 22g of fat per serving. This recipe serves 8 and costs $1.47 per serving. This recipe from Inside BruCrew Life has 45036 fans. Head to the store and pick up green pepper, cooked pasta, salt and pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. If you like this recipe, take a look at these similar recipes: Veggie Supreme Pasta Bake, Pasta Bravo: Creamy Chicken Pasta Bake, and Supreme Green Vegetable Bake.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 Tablespoons butter

1 - 14.5 ounce can diced tomatoes

2 cups grilled chicken, cubed

2 cups chicken stock

16 ounces pasta, cooked al dente

3 Tablespoons flour

1 teaspoon minced garlic

1/2 cup diced green pepper

1/2 cup diced mushrooms

1/2 cup chopped onion

oregano

1 cup plain greek yogurt

salt and pepper

1 1/2 cups shredded cheddar cheese

1 1/2 cups shredded mozzarella cheese

Equipment:

frying pan

whisk

baking pan

Cooking instruction summary:

Place the onion, green pepper, mushrooms, garlic and butter in a skillet and saute for 2 minutes. Stir in the flour and cook for another 2-3 minutes. Whisk in the chicken stock. Stir until the broth thickens slightly.Whisk in the yogurt. Add 1 cup cheddar cheese and 1 cup mozzarella cheese and stir until melted. Stir in the cooked pasta, chicken, and can of tomatoes. Season to taste with salt and pepper.Spoon the pasta into a greased 9x13 baking dish. Top with the remaining cheese and sprinkle with oregano. Bake at 350 degrees for 20-25 minutes, or until cheese is melted and browning. Serve hot. Makes 8 servings.

 

Step by step:


1. Place the onion, green pepper, mushrooms, garlic and butter in a skillet and saute for 2 minutes. Stir in the flour and cook for another 2-3 minutes.

2. Whisk in the chicken stock. Stir until the broth thickens slightly.

3. Whisk in the yogurt.

4. Add 1 cup cheddar cheese and 1 cup mozzarella cheese and stir until melted. Stir in the cooked pasta, chicken, and can of tomatoes. Season to taste with salt and pepper.Spoon the pasta into a greased 9x13 baking dish. Top with the remaining cheese and sprinkle with oregano.

5. Bake at 350 degrees for 20-25 minutes, or until cheese is melted and browning.

6. Serve hot. Makes 8 servings.


Nutrition Information:

Quickview
409 Calories
24g Protein
21g Total Fat
29g Carbs
9% Health Score
Limit These
Calories
409
20%

Fat
21g
34%

  Saturated Fat
11g
72%

Carbohydrates
29g
10%

  Sugar
5g
6%

Cholesterol
74mg
25%

Sodium
678mg
30%

Get Enough Of These
Protein
24g
48%

Selenium
31µg
45%

Phosphorus
339mg
34%

Calcium
334mg
33%

Vitamin B2
0.38mg
22%

Vitamin B3
4mg
22%

Manganese
0.4mg
20%

Vitamin B6
0.34mg
17%

Vitamin C
13mg
17%

Zinc
2mg
16%

Vitamin B12
0.94µg
16%

Iron
2mg
15%

Vitamin A
689IU
14%

Copper
0.25mg
13%

Potassium
432mg
12%

Magnesium
47mg
12%

Fiber
2g
12%

Vitamin K
11µg
11%

Vitamin B1
0.15mg
10%

Folate
33µg
8%

Vitamin E
1mg
8%

Vitamin B5
0.8mg
8%

Vitamin D
0.36µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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