Chicken Supreme Pasta Bake

The recipe Chicken Supreme Pasta Bake can be made in around 50 minutes. This main course has 410 calories, 24g of protein, and 22g of fat per serving. This recipe serves 8 and costs $1.47 per serving. This recipe from Inside BruCrew Life has 45036 fans. Head to the store and pick up green pepper, cooked pasta, salt and pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. If you like this recipe, take a look at these similar recipes: Veggie Supreme Pasta Bake, Pasta Bravo: Creamy Chicken Pasta Bake, and Supreme Green Vegetable Bake.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 Tablespoons butter

1 - 14.5 ounce can diced tomatoes

2 cups grilled chicken, cubed

2 cups chicken stock

16 ounces pasta, cooked al dente

3 Tablespoons flour

1 teaspoon minced garlic

1/2 cup diced green pepper

1/2 cup diced mushrooms

1/2 cup chopped onion

oregano

1 cup plain greek yogurt

salt and pepper

1 1/2 cups shredded cheddar cheese

1 1/2 cups shredded mozzarella cheese

Equipment:

frying pan

whisk

baking pan

Cooking instruction summary:

Place the onion, green pepper, mushrooms, garlic and butter in a skillet and saute for 2 minutes. Stir in the flour and cook for another 2-3 minutes. Whisk in the chicken stock. Stir until the broth thickens slightly.Whisk in the yogurt. Add 1 cup cheddar cheese and 1 cup mozzarella cheese and stir until melted. Stir in the cooked pasta, chicken, and can of tomatoes. Season to taste with salt and pepper.Spoon the pasta into a greased 9x13 baking dish. Top with the remaining cheese and sprinkle with oregano. Bake at 350 degrees for 20-25 minutes, or until cheese is melted and browning. Serve hot. Makes 8 servings.

 

Step by step:


1. Place the onion, green pepper, mushrooms, garlic and butter in a skillet and saute for 2 minutes. Stir in the flour and cook for another 2-3 minutes.

2. Whisk in the chicken stock. Stir until the broth thickens slightly.

3. Whisk in the yogurt.

4. Add 1 cup cheddar cheese and 1 cup mozzarella cheese and stir until melted. Stir in the cooked pasta, chicken, and can of tomatoes. Season to taste with salt and pepper.Spoon the pasta into a greased 9x13 baking dish. Top with the remaining cheese and sprinkle with oregano.

5. Bake at 350 degrees for 20-25 minutes, or until cheese is melted and browning.

6. Serve hot. Makes 8 servings.


Nutrition Information:

Quickview
409 Calories
24g Protein
21g Total Fat
29g Carbs
9% Health Score
Limit These
Calories
409
20%

Fat
21g
34%

  Saturated Fat
11g
72%

Carbohydrates
29g
10%

  Sugar
5g
6%

Cholesterol
74mg
25%

Sodium
678mg
30%

Get Enough Of These
Protein
24g
48%

Selenium
31µg
45%

Phosphorus
339mg
34%

Calcium
334mg
33%

Vitamin B2
0.38mg
22%

Vitamin B3
4mg
22%

Manganese
0.4mg
20%

Vitamin B6
0.34mg
17%

Vitamin C
13mg
17%

Zinc
2mg
16%

Vitamin B12
0.94µg
16%

Iron
2mg
15%

Vitamin A
689IU
14%

Copper
0.25mg
13%

Potassium
432mg
12%

Magnesium
47mg
12%

Fiber
2g
12%

Vitamin K
11µg
11%

Vitamin B1
0.15mg
10%

Folate
33µg
8%

Vitamin E
1mg
8%

Vitamin B5
0.8mg
8%

Vitamin D
0.36µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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