Cashew Chicken

Cashew Chicken takes around 30 minutes from beginning to end. This recipe serves 6 and costs $5.56 per serving. This main course has 736 calories, 105g of protein, and 27g of fat per serving. This recipe from Foodnetwork requires sesame oil, fresh ginger, green bell pepper, and vegetable oil. 10592 people have tried and liked this recipe. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is tremendous. Dark Chocolate Cashew Pudding with Candied Cashew Crunch, Asian Salad with Cashew Dressing and Cashew Butter Cookies, and Cashew Chicken are very similar to this recipe.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 tablespoon brown sugar

2 tablespoons cornstarch

1/4 cup dry sherry

Chopped fresh cilantro, for garnish

3 tablespoons chopped fresh ginger

2 cloves garlic, minced

1 green bell pepper, cut into small cubes

Kosher salt and freshly ground black pepper

1/2 cup low-sodium soy sauce

1 tablespoon oyster sauce

1 tablespoon rice vinegar

1 cup whole roasted, unsalted cashews

2 scallions, thinly sliced

1/2 teaspoon sesame oil

6 boneless, skinless chicken thighs, cut into small cubes

3 tablespoons vegetable oil

1/3 cup water chestnuts, chopped

Equipment:

bowl

frying pan

whisk

Cooking instruction summary:

Watch how to make this recipe. In a bowl, combine the vinegar, brown sugar, oyster sauce, sesame oil, 1/4 cup of the soy sauce and 1 tablespoon of the ginger. Set aside. Season the chicken with salt and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken and saute until cooked through, 5 to 7 minutes. In the same skillet, stir-fry the garlic, bell peppers and remaining 2 tablespoons ginger, keeping them crisp-tender. Deglaze the skillet with the sherry and scrape up any brown bits. Add the reserved soy mixture and cook until the mixture boils, about 1 minute. Whisk together the cornstarch and remaining 1/4 cup soy in a small bowl, then stir the slurry into the skillet. Add the cashews and water chestnuts. Add 1/4 cup water to thin the sauce. Cook for another minute. Serve garnished with the scallions and cilantro.

 

Step by step:


1. Watch how to make this recipe.

2. In a bowl, combine the vinegar, brown sugar, oyster sauce, sesame oil, 1/4 cup of the soy sauce and 1 tablespoon of the ginger. Set aside.

3. Season the chicken with salt and pepper.

4. Heat the vegetable oil in a large skillet over medium-high heat.

5. Add the chicken and saute until cooked through, 5 to 7 minutes.

6. In the same skillet, stir-fry the garlic, bell peppers and remaining 2 tablespoons ginger, keeping them crisp-tender. Deglaze the skillet with the sherry and scrape up any brown bits.

7. Add the reserved soy mixture and cook until the mixture boils, about 1 minute.

8. Whisk together the cornstarch and remaining 1/4 cup soy in a small bowl, then stir the slurry into the skillet.

9. Add the cashews and water chestnuts.

10. Add 1/4 cup water to thin the sauce. Cook for another minute.

11. Serve garnished with the scallions and cilantro.


Nutrition Information:

Quickview
304k Calories
32g Protein
13g Total Fat
10g Carbs
38% Health Score
Limit These
Calories
304k
15%

Fat
13g
21%

  Saturated Fat
7g
46%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
132mg
44%

Sodium
1108mg
48%

Alcohol
1g
6%

Get Enough Of These
Protein
32g
64%

Selenium
37µg
53%

Vitamin B3
9mg
48%

Vitamin B6
0.93mg
46%

Phosphorus
337mg
34%

Vitamin C
17mg
21%

Vitamin B1
0.31mg
20%

Vitamin B2
0.32mg
19%

Vitamin B5
1mg
18%

Zinc
2mg
18%

Potassium
553mg
16%

Vitamin B12
0.94µg
16%

Vitamin K
15µg
14%

Magnesium
50mg
13%

Iron
1mg
10%

Manganese
0.2mg
10%

Copper
0.16mg
8%

Vitamin E
0.7mg
5%

Fiber
1g
4%

Folate
14µg
4%

Vitamin A
147IU
3%

Calcium
27mg
3%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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