Chocolate Peanut Butter Oatmeal Dairy-Free No-Bake Cookies

Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish? Chocolate Peanut Butter Oatmeal Dairy-Free No-Bake Cookies could be a tremendous recipe to try. This recipe serves 12 and costs 20 cents per serving. One serving contains 252 calories, 5g of protein, and 11g of fat. 58 people were impressed by this recipe. This recipe from Go Dairy Free requires vanillan extract, oil, peanut butter, and rice milk. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so outstanding. Dairy-Free No-Bake Chocolate Peanut Butter Cookies, No-Bake Chocolate Peanut Butter Oatmeal Cookies, and No Bake Chocolate Peanut Butter Oatmeal Cookies are very similar to this recipe.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

3 cups Quick Oats (for a gluten-free option, use Certified Gluten-Free Oats)

1/4 cup Oil

1/2 cup Natural Peanut Butter

1/2 cup Chocolate Soy or Rice Milk

1-1/2 cups of Sugar or Sugar Alternative

1 Teaspoon Vanilla Extract

Equipment:

wax paper

Cooking instruction summary:

Bring sugar, oil, chocolate milk alternative, and salt to a boil.Add in peanut butter and vanilla. Boil for 1 more minute, remove from heat.Quickly stir in oats. Drop onto wax paper.Let cool and set. Enjoy!

 

Step by step:


1. Bring sugar, oil, chocolate milk alternative, and salt to a boil.

2. Add in peanut butter and vanilla. Boil for 1 more minute, remove from heat.Quickly stir in oats. Drop onto wax paper.

3. Let cool and set. Enjoy!


Nutrition Information:

Quickview
251k Calories
5g Protein
11g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
251k
13%

Fat
11g
18%

  Saturated Fat
1g
11%

Carbohydrates
33g
11%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
54mg
2%

Get Enough Of These
Protein
5g
11%

Manganese
0.89mg
45%

Vitamin E
1mg
12%

Phosphorus
121mg
12%

Magnesium
44mg
11%

Fiber
2g
11%

Selenium
6µg
9%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Copper
0.13mg
7%

Iron
1mg
6%

Potassium
143mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
4%

Folate
14µg
4%

Vitamin B5
0.34mg
3%

Vitamin B2
0.05mg
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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