Chocolate Peanut Butter Oatmeal Dairy-Free No-Bake Cookies

Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish? Chocolate Peanut Butter Oatmeal Dairy-Free No-Bake Cookies could be a tremendous recipe to try. This recipe serves 12 and costs 20 cents per serving. One serving contains 252 calories, 5g of protein, and 11g of fat. 58 people were impressed by this recipe. This recipe from Go Dairy Free requires vanillan extract, oil, peanut butter, and rice milk. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so outstanding. Dairy-Free No-Bake Chocolate Peanut Butter Cookies, No-Bake Chocolate Peanut Butter Oatmeal Cookies, and No Bake Chocolate Peanut Butter Oatmeal Cookies are very similar to this recipe.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

3 cups Quick Oats (for a gluten-free option, use Certified Gluten-Free Oats)

1/4 cup Oil

1/2 cup Natural Peanut Butter

1/2 cup Chocolate Soy or Rice Milk

1-1/2 cups of Sugar or Sugar Alternative

1 Teaspoon Vanilla Extract

Equipment:

wax paper

Cooking instruction summary:

Bring sugar, oil, chocolate milk alternative, and salt to a boil.Add in peanut butter and vanilla. Boil for 1 more minute, remove from heat.Quickly stir in oats. Drop onto wax paper.Let cool and set. Enjoy!

 

Step by step:


1. Bring sugar, oil, chocolate milk alternative, and salt to a boil.

2. Add in peanut butter and vanilla. Boil for 1 more minute, remove from heat.Quickly stir in oats. Drop onto wax paper.

3. Let cool and set. Enjoy!


Nutrition Information:

Quickview
251k Calories
5g Protein
11g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
251k
13%

Fat
11g
18%

  Saturated Fat
1g
11%

Carbohydrates
33g
11%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
54mg
2%

Get Enough Of These
Protein
5g
11%

Manganese
0.89mg
45%

Vitamin E
1mg
12%

Phosphorus
121mg
12%

Magnesium
44mg
11%

Fiber
2g
11%

Selenium
6µg
9%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Copper
0.13mg
7%

Iron
1mg
6%

Potassium
143mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
4%

Folate
14µg
4%

Vitamin B5
0.34mg
3%

Vitamin B2
0.05mg
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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