Spicy Pineapple Salsa

The recipe Spicy Pineapple Salsa could satisfy your Mexican craving in about 5 minutes. For 63 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 71 calories, 1g of protein, and 0g of fat per serving. This recipe serves 4. It works well as a very affordable side dish. 902 people were impressed by this recipe. This recipe from Give Recipe requires chili, pomegranate molasses, lemon, and salt. With a spoonacular score of 88%, this dish is tremendous. Similar recipes include Spicy Pineapple Salsa, Sweet & Spicy Pineapple Salsa, and Spicy Pineapple-and-mint Salsa.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 teaspoon chili

½ cup chopped cilantro

1 lemon, squeezed

2 cups diced pineapple

1 tablespoon pomegranate molasses

½ cup chopped red onion

Salt to taste

Equipment:

whisk

bowl

Cooking instruction summary:

Combine pineapple, red onion and cilantro.In a small bowl, whisk lemon juice, pomegranate molasses, chili and salt well. Pour it over the pineapple and onion mixture. Stir well. Taste and add extra salt or chili if needed.

 

Step by step:


1. Combine pineapple, red onion and cilantro.In a small bowl, whisk lemon juice, pomegranate molasses, chili and salt well.

2. Pour it over the pineapple and onion mixture. Stir well. Taste and add extra salt or chili if needed.


Nutrition Information:

Quickview
71k Calories
1g Protein
0.22g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
71k
4%

Fat
0.22g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
18g
6%

  Sugar
12g
13%

Cholesterol
0.0mg
0%

Sodium
198mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin C
57mg
70%

Manganese
0.81mg
41%

Fiber
2g
9%

Vitamin B6
0.15mg
7%

Vitamin K
7µg
7%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Folate
23µg
6%

Potassium
172mg
5%

Vitamin A
201IU
4%

Magnesium
15mg
4%

Iron
0.5mg
3%

Vitamin B5
0.27mg
3%

Vitamin B3
0.5mg
3%

Vitamin B2
0.04mg
2%

Calcium
24mg
2%

Phosphorus
18mg
2%

Zinc
0.17mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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