Spicy Pineapple Salsa

The recipe Spicy Pineapple Salsa could satisfy your Mexican craving in about 5 minutes. For 63 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 71 calories, 1g of protein, and 0g of fat per serving. This recipe serves 4. It works well as a very affordable side dish. 902 people were impressed by this recipe. This recipe from Give Recipe requires chili, pomegranate molasses, lemon, and salt. With a spoonacular score of 88%, this dish is tremendous. Similar recipes include Spicy Pineapple Salsa, Sweet & Spicy Pineapple Salsa, and Spicy Pineapple-and-mint Salsa.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 teaspoon chili

½ cup chopped cilantro

1 lemon, squeezed

2 cups diced pineapple

1 tablespoon pomegranate molasses

½ cup chopped red onion

Salt to taste

Equipment:

whisk

bowl

Cooking instruction summary:

Combine pineapple, red onion and cilantro.In a small bowl, whisk lemon juice, pomegranate molasses, chili and salt well. Pour it over the pineapple and onion mixture. Stir well. Taste and add extra salt or chili if needed.

 

Step by step:


1. Combine pineapple, red onion and cilantro.In a small bowl, whisk lemon juice, pomegranate molasses, chili and salt well.

2. Pour it over the pineapple and onion mixture. Stir well. Taste and add extra salt or chili if needed.


Nutrition Information:

Quickview
71k Calories
1g Protein
0.22g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
71k
4%

Fat
0.22g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
18g
6%

  Sugar
12g
13%

Cholesterol
0.0mg
0%

Sodium
198mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin C
57mg
70%

Manganese
0.81mg
41%

Fiber
2g
9%

Vitamin B6
0.15mg
7%

Vitamin K
7µg
7%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Folate
23µg
6%

Potassium
172mg
5%

Vitamin A
201IU
4%

Magnesium
15mg
4%

Iron
0.5mg
3%

Vitamin B5
0.27mg
3%

Vitamin B3
0.5mg
3%

Vitamin B2
0.04mg
2%

Calcium
24mg
2%

Phosphorus
18mg
2%

Zinc
0.17mg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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