Spicy Pineapple Salsa

The recipe Spicy Pineapple Salsa could satisfy your Mexican craving in about 5 minutes. For 63 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 71 calories, 1g of protein, and 0g of fat per serving. This recipe serves 4. It works well as a very affordable side dish. 902 people were impressed by this recipe. This recipe from Give Recipe requires chili, pomegranate molasses, lemon, and salt. With a spoonacular score of 88%, this dish is tremendous. Similar recipes include Spicy Pineapple Salsa, Sweet & Spicy Pineapple Salsa, and Spicy Pineapple-and-mint Salsa.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 teaspoon chili

½ cup chopped cilantro

1 lemon, squeezed

2 cups diced pineapple

1 tablespoon pomegranate molasses

½ cup chopped red onion

Salt to taste

Equipment:

whisk

bowl

Cooking instruction summary:

Combine pineapple, red onion and cilantro.In a small bowl, whisk lemon juice, pomegranate molasses, chili and salt well. Pour it over the pineapple and onion mixture. Stir well. Taste and add extra salt or chili if needed.

 

Step by step:


1. Combine pineapple, red onion and cilantro.In a small bowl, whisk lemon juice, pomegranate molasses, chili and salt well.

2. Pour it over the pineapple and onion mixture. Stir well. Taste and add extra salt or chili if needed.


Nutrition Information:

Quickview
71k Calories
1g Protein
0.22g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
71k
4%

Fat
0.22g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
18g
6%

  Sugar
12g
13%

Cholesterol
0.0mg
0%

Sodium
198mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin C
57mg
70%

Manganese
0.81mg
41%

Fiber
2g
9%

Vitamin B6
0.15mg
7%

Vitamin K
7µg
7%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Folate
23µg
6%

Potassium
172mg
5%

Vitamin A
201IU
4%

Magnesium
15mg
4%

Iron
0.5mg
3%

Vitamin B5
0.27mg
3%

Vitamin B3
0.5mg
3%

Vitamin B2
0.04mg
2%

Calcium
24mg
2%

Phosphorus
18mg
2%

Zinc
0.17mg
1%

covered percent of daily need
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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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