Blueberry Skillet Coffee Cake

You can never have too many morn meal recipes, so give Blueberry Skillet Coffee Cake a try. One portion of this dish contains roughly 6g of protein, 10g of fat, and a total of 264 calories. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 8 and costs $1.18 per serving. Not a lot of people made this recipe, and 6 would say it hit the spot. If you have gluten free all purpose baking flour, baking soda, raw honey, and a few other ingredients on hand, you can make it. It is brought to you by What's that Smell. From preparation to the plate, this recipe takes approximately 55 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 13%. Users who liked this recipe also liked Skillet Coffee Cake – you make this in an iron skillet, its easy, and tasty, Blueberry Boy Bait {Blueberry Coffee Cake}, and Skillet Coffee Cake With Almonds.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1-1/2 tsp baking powder

½ tsp baking soda

1-1/2 cups frozen blueberries

1 stick melted dairy-free butter or ½ cup canola oil

2 cartons Silk Dairy-Free flavor (5.3 oz each)

2 eggs

2 cups gluten-free baking flour

2 tbsp raw honey (optional)

½ cup water

Equipment:

toothpicks

frying pan

bowl

oven

Cooking instruction summary:

grease a 10" cast iron skillet and place in oven to preheatpreheat oven to 350 degrees Fin a medium bowl mix flour, baking powder and baking soda togetherin a large bowl mix melted buttery stick (or canola oil), eggs, Silk Dairy-Free, honey and water togetherslowly stir dry ingredients into wet ingredients until smoothfold in frozen blueberries trying not to mix them too much to prevent the batter from turning purplepour cake mixture into preheated cast iron skillet and bake for 40-45 minutes or until browned on top and a toothpick comes out nearly clean

 

Step by step:


1. grease a 10" cast iron skillet and place in oven to preheatpreheat oven to 350 degrees Fin a medium bowl mix flour, baking powder and baking soda togetherin a large bowl mix melted buttery stick (or canola oil), eggs, Silk Dairy-Free, honey and water togetherslowly stir dry ingredients into wet ingredients until smoothfold in frozen blueberries trying not to mix them too much to prevent the batter from turning purplepour cake mixture into preheated cast iron skillet and bake for 40-45 minutes or until browned on top and a toothpick comes out nearly clean


Nutrition Information:

Quickview
160k Calories
5g Protein
2g Total Fat
30g Carbs
2% Health Score
Limit These
Calories
160k
8%

Fat
2g
5%

  Saturated Fat
0.45g
3%

Carbohydrates
30g
10%

  Sugar
8g
9%

Cholesterol
40mg
14%

Sodium
115mg
5%

Get Enough Of These
Protein
5g
11%

Fiber
3g
15%

Calcium
107mg
11%

Iron
1mg
9%

Vitamin B12
0.5µg
8%

Vitamin B2
0.13mg
8%

Vitamin E
1mg
8%

Phosphorus
67mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
6%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
5%

Folate
18µg
5%

Vitamin D
0.67µg
4%

Vitamin A
217IU
4%

Potassium
148mg
4%

Manganese
0.07mg
4%

Vitamin K
3µg
4%

Copper
0.07mg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.2mg
2%

Zinc
0.28mg
2%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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