Blueberry Skillet Coffee Cake

You can never have too many morn meal recipes, so give Blueberry Skillet Coffee Cake a try. One portion of this dish contains roughly 6g of protein, 10g of fat, and a total of 264 calories. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 8 and costs $1.18 per serving. Not a lot of people made this recipe, and 6 would say it hit the spot. If you have gluten free all purpose baking flour, baking soda, raw honey, and a few other ingredients on hand, you can make it. It is brought to you by What's that Smell. From preparation to the plate, this recipe takes approximately 55 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 13%. Users who liked this recipe also liked Skillet Coffee Cake – you make this in an iron skillet, its easy, and tasty, Blueberry Boy Bait {Blueberry Coffee Cake}, and Skillet Coffee Cake With Almonds.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1-1/2 tsp baking powder

½ tsp baking soda

1-1/2 cups frozen blueberries

1 stick melted dairy-free butter or ½ cup canola oil

2 cartons Silk Dairy-Free flavor (5.3 oz each)

2 eggs

2 cups gluten-free baking flour

2 tbsp raw honey (optional)

½ cup water

Equipment:

toothpicks

frying pan

bowl

oven

Cooking instruction summary:

grease a 10" cast iron skillet and place in oven to preheatpreheat oven to 350 degrees Fin a medium bowl mix flour, baking powder and baking soda togetherin a large bowl mix melted buttery stick (or canola oil), eggs, Silk Dairy-Free, honey and water togetherslowly stir dry ingredients into wet ingredients until smoothfold in frozen blueberries trying not to mix them too much to prevent the batter from turning purplepour cake mixture into preheated cast iron skillet and bake for 40-45 minutes or until browned on top and a toothpick comes out nearly clean

 

Step by step:


1. grease a 10" cast iron skillet and place in oven to preheatpreheat oven to 350 degrees Fin a medium bowl mix flour, baking powder and baking soda togetherin a large bowl mix melted buttery stick (or canola oil), eggs, Silk Dairy-Free, honey and water togetherslowly stir dry ingredients into wet ingredients until smoothfold in frozen blueberries trying not to mix them too much to prevent the batter from turning purplepour cake mixture into preheated cast iron skillet and bake for 40-45 minutes or until browned on top and a toothpick comes out nearly clean


Nutrition Information:

Quickview
160k Calories
5g Protein
2g Total Fat
30g Carbs
2% Health Score
Limit These
Calories
160k
8%

Fat
2g
5%

  Saturated Fat
0.45g
3%

Carbohydrates
30g
10%

  Sugar
8g
9%

Cholesterol
40mg
14%

Sodium
115mg
5%

Get Enough Of These
Protein
5g
11%

Fiber
3g
15%

Calcium
107mg
11%

Iron
1mg
9%

Vitamin B12
0.5µg
8%

Vitamin B2
0.13mg
8%

Vitamin E
1mg
8%

Phosphorus
67mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
6%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
5%

Folate
18µg
5%

Vitamin D
0.67µg
4%

Vitamin A
217IU
4%

Potassium
148mg
4%

Manganese
0.07mg
4%

Vitamin K
3µg
4%

Copper
0.07mg
3%

Vitamin B1
0.03mg
2%

Vitamin B5
0.2mg
2%

Zinc
0.28mg
2%

covered percent of daily need
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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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