Easy Crab Cakes

Easy Crab Cakes might be a good recipe to expand your hor d'oeuvre repertoire. This recipe serves 2. One portion of this dish contains roughly 25g of protein, 28g of fat, and a total of 398 calories. For $2.64 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up green onion, crab meat, crackers, and a few other things to make it today. This recipe is liked by 185 foodies and cooks. From preparation to the plate, this recipe takes about 27 minutes. It is brought to you by Jo Cooks. It is a good option if you're following a pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is outstanding. Similar recipes include Old Ebbitt Grill Crab Cakes – These crab cakes are well known for not having any filler, and plenty of flavor, Easy Crab Cakes, and Easy Light Crab Cakes.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 tbsp butter

8 ounces crab meat

1/2 cup crushed crackers

1 egg

2 tbsp fresh chopped parsley

1 green onion chopped

4 tsp lemon juice

3 tbsp mayonnaise

1/2 tsp tabasco sauce or any hot sauce

Equipment:

wooden spoon

frying pan

whisk

bowl

Cooking instruction summary:

Basically this is very easy to do. In a medium bowl start by whisking together the egg, mayonnaise, lemon juice, hot sauce, parsley and green onion.With a wooden spoon start stirring in the crab meat, but be very gentle with it. Gradually add the crackers, you may add more crackers until you get the right consistency.In a skillet heat the butter on medium heat. Form the crab mixture into 4 patties. Place the patties in the skilled and cook until golden brown, about 5 min per side.Serve with your favorite side dish.

 

Step by step:


1. Basically this is very easy to do. In a medium bowl start by whisking together the egg, mayonnaise, lemon juice, hot sauce, parsley and green onion.With a wooden spoon start stirring in the crab meat, but be very gentle with it. Gradually add the crackers, you may add more crackers until you get the right consistency.In a skillet heat the butter on medium heat. Form the crab mixture into 4 patties.

2. Place the patties in the skilled and cook until golden brown, about 5 min per side.

3. Serve with your favorite side dish.


Nutrition Information:

Quickview
397k Calories
25g Protein
27g Total Fat
11g Carbs
20% Health Score
Limit These
Calories
397k
20%

Fat
27g
42%

  Saturated Fat
7g
48%

Carbohydrates
11g
4%

  Sugar
2g
2%

Cholesterol
153mg
51%

Sodium
1327mg
58%

Get Enough Of These
Protein
25g
50%

Vitamin B12
10µg
174%

Vitamin K
116µg
111%

Selenium
49µg
70%

Copper
1mg
55%

Zinc
7mg
48%

Phosphorus
344mg
34%

Vitamin C
18mg
23%

Folate
83µg
21%

Magnesium
65mg
16%

Vitamin A
719IU
14%

Vitamin B2
0.21mg
12%

Iron
2mg
12%

Vitamin B6
0.23mg
12%

Vitamin E
1mg
11%

Vitamin B3
2mg
10%

Calcium
101mg
10%

Potassium
334mg
10%

Vitamin B1
0.14mg
9%

Vitamin B5
0.87mg
9%

Manganese
0.15mg
7%

Vitamin D
0.59µg
4%

Fiber
0.66g
3%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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