Salmon Frittata
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
2 cans canned salmon
1/4 teaspoon Cayenne pepper
1 teaspoon Dried basil
12 Eggs, beaten
10 ounces Frozen chopped spinach thawed and drained
1 pint Nonfat cottage cheese
2 cups Shredded Swiss cheese
Equipment:
baking pan
oven
Cooking instruction summary:
- Drain and flake salmon.
- Spray 9 x 13-inch baking pan with non-stick vegetable coating.
- Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
- Bake at 375 F for 30 minutes, or until frittata is set.
Step by step:
1. Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick vegetable coating.
2. Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
3. Bake at 375 F for 30 minutes, or until frittata is set.
Nutrition Information:
covered percent of daily need
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