Halibut with Roasted Tomatoes
The recipe Halibut with Roasted Tomatoes can be made in about 14 minutes. For $5.57 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This main course has 206 calories, 29g of protein, and 7g of fat per serving. This recipe serves 3. This recipe from A Zesty Bite has 54 fans. If you have tomatoes, pepper, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is awesome. If you like this recipe, take a look at these similar recipes: Roasted Halibut with Tomatoes, Saffron, and Cilantro, Oven-Roasted Halibut with Cherry Tomatoes and Thyme, and Grilled Halibut with Fennel, Tomatoes, and Roasted Garlic Rouille.
Servings: 3
Preparation duration: 2 minutes
Cooking duration: 12 minutes
Ingredients:
1 tablespoon capers
1/4 teaspoon minced garlic
1 pound halibut fillet
1 teaspoon olive oil
pepper to season
salt to season
1 tablespoon salted butter
3 large tomatoes, sliced
Equipment:
baking pan
oven
pastry brush
pot
Cooking instruction summary:
Preheat oven to 425 degrees F.Spray the baking pan with the non-stick spray. Lay tomato slices out in a single layer right next to one another. Then top with halibut fillet. Pour olive oil over the filet and spread it out with a basting brush. Season with salt and pepper.Bake in the oven uncovered for 12-15 minutes. Times may vary depending on the thickness of the fillet.While fish is baking place a small pot on low heat. Melt the butter and then stir in capers and garlic. Pour over the fish when it comes out of the oven.
Step by step:
1. Preheat oven to 425 degrees F.Spray the baking pan with the non-stick spray. Lay tomato slices out in a single layer right next to one another. Then top with halibut fillet.
2. Pour olive oil over the filet and spread it out with a basting brush. Season with salt and pepper.
3. Bake in the oven uncovered for 12-15 minutes. Times may vary depending on the thickness of the fillet.While fish is baking place a small pot on low heat. Melt the butter and then stir in capers and garlic.
4. Pour over the fish when it comes out of the oven.
Nutrition Information:
covered percent of daily need
