Paletas de Mango (Mango Popsicles)

The recipe Paletas de Mango (Mango Popsicles) can be made in around 45 minutes. This recipe serves 6 and costs $1.01 per serving. One serving contains 458 calories, 7g of protein, and 22g of fat. This recipe from My Colombian Recipes has 214 fans. If you have sweetened condensed milk, heavy cream, mango pulp, and a few other ingredients on hand, you can make it. It works well as a rather inexpensive side dish. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 46%, this dish is pretty good. Mango-Kiwi Limeade Fruit Popsicles {Paletas}, Mango and Cayenne Paletas, and Peach-mango Popsicles are very similar to this recipe.

Servings: 6

 

Ingredients:

1 teaspoon cornstarch

1 cup heavy cream

14 oz mango pulp

1/2 cup milk

2 tablespoons sugar

1 (15 oz) can sweetened condensed milk

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place all the ingredient in a blender. Blend until well combined.Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.

 

Step by step:


1. Place all the ingredient in a blender. Blend until well combined.

2. Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.


Nutrition Information:

Quickview
457k Calories
7g Protein
21g Total Fat
60g Carbs
5% Health Score
Limit These
Calories
457k
23%

Fat
21g
33%

  Saturated Fat
13g
84%

Carbohydrates
60g
20%

  Sugar
57g
64%

Cholesterol
80mg
27%

Sodium
129mg
6%

Get Enough Of These
Protein
7g
15%

Vitamin A
2392IU
48%

Iron
8mg
47%

Calcium
256mg
26%

Phosphorus
221mg
22%

Vitamin B2
0.37mg
22%

Selenium
11µg
16%

Vitamin C
11mg
14%

Potassium
319mg
9%

Vitamin B12
0.47µg
8%

Vitamin B5
0.71mg
7%

Magnesium
23mg
6%

Zinc
0.83mg
6%

Vitamin B1
0.08mg
5%

Vitamin D
0.68µg
5%

Vitamin E
0.55mg
4%

Vitamin B6
0.05mg
3%

Folate
10µg
3%

Vitamin K
1µg
2%

Fiber
0.4g
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

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