Paletas de Mango (Mango Popsicles)

The recipe Paletas de Mango (Mango Popsicles) can be made in around 45 minutes. This recipe serves 6 and costs $1.01 per serving. One serving contains 458 calories, 7g of protein, and 22g of fat. This recipe from My Colombian Recipes has 214 fans. If you have sweetened condensed milk, heavy cream, mango pulp, and a few other ingredients on hand, you can make it. It works well as a rather inexpensive side dish. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 46%, this dish is pretty good. Mango-Kiwi Limeade Fruit Popsicles {Paletas}, Mango and Cayenne Paletas, and Peach-mango Popsicles are very similar to this recipe.

Servings: 6

 

Ingredients:

1 teaspoon cornstarch

1 cup heavy cream

14 oz mango pulp

1/2 cup milk

2 tablespoons sugar

1 (15 oz) can sweetened condensed milk

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place all the ingredient in a blender. Blend until well combined.Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.

 

Step by step:


1. Place all the ingredient in a blender. Blend until well combined.

2. Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.


Nutrition Information:

Quickview
457k Calories
7g Protein
21g Total Fat
60g Carbs
5% Health Score
Limit These
Calories
457k
23%

Fat
21g
33%

  Saturated Fat
13g
84%

Carbohydrates
60g
20%

  Sugar
57g
64%

Cholesterol
80mg
27%

Sodium
129mg
6%

Get Enough Of These
Protein
7g
15%

Vitamin A
2392IU
48%

Iron
8mg
47%

Calcium
256mg
26%

Phosphorus
221mg
22%

Vitamin B2
0.37mg
22%

Selenium
11µg
16%

Vitamin C
11mg
14%

Potassium
319mg
9%

Vitamin B12
0.47µg
8%

Vitamin B5
0.71mg
7%

Magnesium
23mg
6%

Zinc
0.83mg
6%

Vitamin B1
0.08mg
5%

Vitamin D
0.68µg
5%

Vitamin E
0.55mg
4%

Vitamin B6
0.05mg
3%

Folate
10µg
3%

Vitamin K
1µg
2%

Fiber
0.4g
2%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Four workers were discussing how smart their dogs were. The first was an engineer who said his dog could draw. His dog's name was "T-Square", and he told him to get some paper and draw a square, a circle and a triangle, which he did with no sweat. The accountant said he thought his dog, "Balance", could do better. He told him to fetch a dozen cookies and divide them into piles of three, which he did with no problem. The chemist said that was a very good stunt, but that his dog, "Apothecary", could do better yet. He told his dog to get a quart of milk and pour seven ounces into a ten ounce glass. Apothecary did this without a hitch. All three men agreed their dogs were equally smart. They turned to the Civil Servant and asked him what his dog could do. The Civil Servant called his dog, whose name was "Coffee break", and said, "Show the fellows what you can do, old buddy." Coffee Break then strolled over and ate the cookies, drank the milk, shit on the paper, screwed the other three dogs and claimed he injured his back while doing so. He then filed a grievance for unsafe conditions, applied for Workers' Compensation, and left for home on sick leave.

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