Paletas de Mango (Mango Popsicles)

The recipe Paletas de Mango (Mango Popsicles) can be made in around 45 minutes. This recipe serves 6 and costs $1.01 per serving. One serving contains 458 calories, 7g of protein, and 22g of fat. This recipe from My Colombian Recipes has 214 fans. If you have sweetened condensed milk, heavy cream, mango pulp, and a few other ingredients on hand, you can make it. It works well as a rather inexpensive side dish. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 46%, this dish is pretty good. Mango-Kiwi Limeade Fruit Popsicles {Paletas}, Mango and Cayenne Paletas, and Peach-mango Popsicles are very similar to this recipe.

Servings: 6

 

Ingredients:

1 teaspoon cornstarch

1 cup heavy cream

14 oz mango pulp

1/2 cup milk

2 tablespoons sugar

1 (15 oz) can sweetened condensed milk

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place all the ingredient in a blender. Blend until well combined.Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.

 

Step by step:


1. Place all the ingredient in a blender. Blend until well combined.

2. Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.


Nutrition Information:

Quickview
457k Calories
7g Protein
21g Total Fat
60g Carbs
5% Health Score
Limit These
Calories
457k
23%

Fat
21g
33%

  Saturated Fat
13g
84%

Carbohydrates
60g
20%

  Sugar
57g
64%

Cholesterol
80mg
27%

Sodium
129mg
6%

Get Enough Of These
Protein
7g
15%

Vitamin A
2392IU
48%

Iron
8mg
47%

Calcium
256mg
26%

Phosphorus
221mg
22%

Vitamin B2
0.37mg
22%

Selenium
11µg
16%

Vitamin C
11mg
14%

Potassium
319mg
9%

Vitamin B12
0.47µg
8%

Vitamin B5
0.71mg
7%

Magnesium
23mg
6%

Zinc
0.83mg
6%

Vitamin B1
0.08mg
5%

Vitamin D
0.68µg
5%

Vitamin E
0.55mg
4%

Vitamin B6
0.05mg
3%

Folate
10µg
3%

Vitamin K
1µg
2%

Fiber
0.4g
2%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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