Nanaimo Bars

Nanaimo Bars might be a good recipe to expand your hor d'oeuvre recipe box. For 61 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe makes 16 servings with 254 calories, 2g of protein, and 14g of fat each. Head to the store and pick up butter, coconut flakes, egg, and a few other things to make it today. Many people made this recipe, and 821 would say it hit the spot. It is brought to you by I Adore Food. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 15%. Nanaimo Bars, Nanaimo Bars, and Nanaimo Bars are very similar to this recipe.

Servings: 16

Preparation duration: 30 minutes

 

Ingredients:

1/2 cup of butter, room temperature

1 cup of coconut flakes

1 egg, beaten

1 3/4 cup of graham cracker crumbs

3 Tablespoon of heavy cream

2 cup of icing sugar (confectioners)

4 Ounce of semi-sweet chocolate

5 Tablespoon of unsweetened cocoa powder

2 Tablespoon of vanilla pudding powder (the instant stuff)

1/4 cup of white sugar

Equipment:

double boiler

frying pan

microwave

baking paper

knife

Cooking instruction summary:

(The first 6 ingredients are for the bottom layer) On top of a double boiler, combine 1/2 cup butter, white sugar and cocoa powder. Stir occasionally until melted and smooth. Beat in the egg, stirring until thick, 2 to 3 minutes. Remove from heat and mix in the graham cracker crumbs and coconut .In a 8x8 inch pan, put parchemin paper (enough to overlap on all 4 sides). Press the batter down in the pan to form the first layer.For the middle layer, cream together 1/2 cup butter, heavy cream and the vanilla pudding powder powder until light and fluffy. Mix in the confectioners' sugar until smooth. Spread over the bottom layer in the pan. Chill to set.While the second layer is chilling, melt the semisweet chocolate and 2 teaspoons butter together in the microwave or over low heat. (I personally take the chocolate out every 10 seconds or so to mix it and make sure it does not burn. The whole thing usually takes about 90 seconds or so.)Spread over the chilled bars. Let the chocolate set before cutting (in the fridge for half an hour). When the chocolate has set, lift the whole thing out of the pan by lifting with the parchment paper. Cut about a centimeter trim on the four sides and then cut squares, making sure you clean your knife frequently so the bars are immaculate.Enjoy!

 

Step by step:


1. (The first 6 ingredients are for the bottom layer) On top of a double boiler, combine 1/2 cup butter, white sugar and cocoa powder. Stir occasionally until melted and smooth. Beat in the egg, stirring until thick, 2 to 3 minutes.

2. Remove from heat and mix in the graham cracker crumbs and coconut .In a 8x8 inch pan, put parchemin paper (enough to overlap on all 4 sides). Press the batter down in the pan to form the first layer.For the middle layer, cream together 1/2 cup butter, heavy cream and the vanilla pudding powder powder until light and fluffy.

3. Mix in the confectioners' sugar until smooth.

4. Spread over the bottom layer in the pan. Chill to set.While the second layer is chilling, melt the semisweet chocolate and 2 teaspoons butter together in the microwave or over low heat. (I personally take the chocolate out every 10 seconds or so to mix it and make sure it does not burn. The whole thing usually takes about 90 seconds or so.)

5. Spread over the chilled bars.

6. Let the chocolate set before cutting (in the fridge for half an hour). When the chocolate has set, lift the whole thing out of the pan by lifting with the parchment paper.

7. Cut about a centimeter trim on the four sides and then cut squares, making sure you clean your knife frequently so the bars are immaculate.Enjoy!


Nutrition Information:

Quickview
253k Calories
2g Protein
14g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
253k
13%

Fat
14g
22%

  Saturated Fat
9g
58%

Carbohydrates
31g
10%

  Sugar
22g
25%

Cholesterol
29mg
10%

Sodium
119mg
5%

Caffeine
9mg
3%

Get Enough Of These
Protein
2g
4%

Manganese
0.3mg
15%

Copper
0.2mg
10%

Fiber
2g
9%

Magnesium
31mg
8%

Iron
1mg
7%

Phosphorus
68mg
7%

Vitamin A
237IU
5%

Zinc
0.63mg
4%

Selenium
2µg
4%

Potassium
117mg
3%

Vitamin B2
0.06mg
3%

Vitamin B3
0.48mg
2%

Calcium
20mg
2%

Vitamin B1
0.03mg
2%

Vitamin E
0.29mg
2%

Vitamin B6
0.04mg
2%

Folate
6µg
2%

Vitamin B5
0.12mg
1%

Vitamin D
0.18µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

Canadian Chocolate Bars (Nanaimo Bars) Four Ways

 

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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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