Chocolate Popsicles - With a Secret Ingredient

Chocolate Popsicles - With a Secret Ingredient takes around 4 hours from beginning to end. This recipe makes 8 servings with 125 calories, 4g of protein, and 4g of fat each. For 87 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a cheap side dish. 621 person have made this recipe and would make it again. Head to the store and pick up avocado, dutch process cocoa powder, vanilla, and a few other things to make it today. It is brought to you by Texanerin. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 54%, this dish is solid. Try Secret Ingredient Chocolate Chip Cookies, Secret Ingredient Chocolate Chip Cookies, and Secret Ingredient Chocolate Brownies (Light) for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

200 grams avocado flesh (about 1½ avocados)

2 medium (220 grams) bananas

¼ cup + 2 tablespoons (60 grams) coconut sugar or white sugar

¼ cup (32 grams) Dutch-process cocoa powder

7½ ounces (220 grams) plain or vanilla Greek yogurt

1 tablespoon vanilla

Equipment:

food processor

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Blend everything together in a food processor or a very good blender until thoroughly combined.Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.

 

Step by step:


1. Blend everything together in a food processor or a very good blender until thoroughly combined.

2. Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.


Nutrition Information:

Quickview
124k Calories
3g Protein
4g Total Fat
20g Carbs
6% Health Score
Limit These
Calories
124k
6%

Fat
4g
7%

  Saturated Fat
0.89g
6%

Carbohydrates
20g
7%

  Sugar
12g
13%

Cholesterol
0.92mg
0%

Sodium
25mg
1%

Alcohol
0.56g
3%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
8%

Fiber
3g
15%

Manganese
0.27mg
13%

Copper
0.22mg
11%

Potassium
307mg
9%

Magnesium
34mg
9%

Vitamin B6
0.17mg
9%

Folate
27µg
7%

Vitamin C
4mg
6%

Vitamin K
5µg
5%

Phosphorus
48mg
5%

Vitamin B5
0.45mg
5%

Iron
0.77mg
4%

Vitamin B2
0.06mg
4%

Vitamin E
0.55mg
4%

Vitamin B3
0.71mg
4%

Zinc
0.48mg
3%

Vitamin B1
0.03mg
2%

Selenium
0.95µg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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