Slow-Cooker Garlic and Mushroom Beef Roast

Slow-Cooker Garlic and Mushroom Beef Roast might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 6 and costs $4.5 per serving. One portion of this dish contains about 49g of protein, 22g of fat, and a total of 437 calories. This recipe from Betty Crocker has 20 fans. A mixture of sun-dried tomatoes, italian dressing, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 9 hours and 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Similar recipes include Slow-Cooker Rosemary-Garlic Beef Roast, Slow Cooker Coffee And Garlic Roast Beef, and Paleo Shredded Slow Cooker Roast Beef with Pumpkin and Salsa + A Slow Cooker Roundup and GIVEAWAY.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 540 minutes

 

Ingredients:

2 cloves garlic, finely chopped

1/2 cup reduced-fat Italian dressing

8 oz small whole fresh mushrooms

1 teaspoon salt

1/2 cup sun-dried tomatoes in oil, drained, chopped

1 boneless beef rump or tip roast (3- to 4-lb)

Equipment:

frying pan

slow cooker

cutting board

Cooking instruction summary:

1 Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides. 2 Spray 4- to 5-quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker. 3 Cover; cook on Low heat setting 9 to 11 hours. 4 Remove beef from cooker; place on cutting board. Remove netting or strings; slice beef. Serve mushrooms and juices with beef.

 

Step by step:


1. Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic.

2. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides.

3. Spray 4- to 5-quart slow cooker with cooking spray.

4. Place mushrooms in cooker.

5. Place beef on mushrooms.

6. Spread tomatoes over beef.

7. Pour dressing over mixture in cooker.

8. Cover; cook on Low heat setting 9 to 11 hours.

9. Remove beef from cooker; place on cutting board.

10. Remove netting or strings; slice beef.

11. Serve mushrooms and juices with beef.


Nutrition Information:

Quickview
436k Calories
49g Protein
21g Total Fat
9g Carbs
27% Health Score
Limit These
Calories
436k
22%

Fat
21g
34%

  Saturated Fat
7g
44%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
147mg
49%

Sodium
726mg
32%

Get Enough Of These
Protein
49g
99%

Selenium
59µg
85%

Vitamin B3
14mg
74%

Vitamin B6
1mg
69%

Zinc
8mg
56%

Phosphorus
509mg
51%

Vitamin B12
2µg
37%

Potassium
1182mg
34%

Vitamin B2
0.45mg
27%

Iron
4mg
25%

Copper
0.42mg
21%

Vitamin B5
2mg
21%

Magnesium
70mg
18%

Vitamin B1
0.25mg
17%

Vitamin K
17µg
17%

Manganese
0.23mg
12%

Folate
37µg
9%

Vitamin E
1mg
8%

Calcium
70mg
7%

Fiber
1g
6%

Vitamin C
4mg
6%

Vitamin A
87IU
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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