Slow-Cooker Garlic and Mushroom Beef Roast

Slow-Cooker Garlic and Mushroom Beef Roast might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 6 and costs $4.5 per serving. One portion of this dish contains about 49g of protein, 22g of fat, and a total of 437 calories. This recipe from Betty Crocker has 20 fans. A mixture of sun-dried tomatoes, italian dressing, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 9 hours and 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Similar recipes include Slow-Cooker Rosemary-Garlic Beef Roast, Slow Cooker Coffee And Garlic Roast Beef, and Paleo Shredded Slow Cooker Roast Beef with Pumpkin and Salsa + A Slow Cooker Roundup and GIVEAWAY.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 540 minutes

 

Ingredients:

2 cloves garlic, finely chopped

1/2 cup reduced-fat Italian dressing

8 oz small whole fresh mushrooms

1 teaspoon salt

1/2 cup sun-dried tomatoes in oil, drained, chopped

1 boneless beef rump or tip roast (3- to 4-lb)

Equipment:

frying pan

slow cooker

cutting board

Cooking instruction summary:

1 Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides. 2 Spray 4- to 5-quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker. 3 Cover; cook on Low heat setting 9 to 11 hours. 4 Remove beef from cooker; place on cutting board. Remove netting or strings; slice beef. Serve mushrooms and juices with beef.

 

Step by step:


1. Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic.

2. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides.

3. Spray 4- to 5-quart slow cooker with cooking spray.

4. Place mushrooms in cooker.

5. Place beef on mushrooms.

6. Spread tomatoes over beef.

7. Pour dressing over mixture in cooker.

8. Cover; cook on Low heat setting 9 to 11 hours.

9. Remove beef from cooker; place on cutting board.

10. Remove netting or strings; slice beef.

11. Serve mushrooms and juices with beef.


Nutrition Information:

Quickview
436k Calories
49g Protein
21g Total Fat
9g Carbs
27% Health Score
Limit These
Calories
436k
22%

Fat
21g
34%

  Saturated Fat
7g
44%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
147mg
49%

Sodium
726mg
32%

Get Enough Of These
Protein
49g
99%

Selenium
59µg
85%

Vitamin B3
14mg
74%

Vitamin B6
1mg
69%

Zinc
8mg
56%

Phosphorus
509mg
51%

Vitamin B12
2µg
37%

Potassium
1182mg
34%

Vitamin B2
0.45mg
27%

Iron
4mg
25%

Copper
0.42mg
21%

Vitamin B5
2mg
21%

Magnesium
70mg
18%

Vitamin B1
0.25mg
17%

Vitamin K
17µg
17%

Manganese
0.23mg
12%

Folate
37µg
9%

Vitamin E
1mg
8%

Calcium
70mg
7%

Fiber
1g
6%

Vitamin C
4mg
6%

Vitamin A
87IU
2%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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