Slow-Cooker Garlic and Mushroom Beef Roast

Slow-Cooker Garlic and Mushroom Beef Roast might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 6 and costs $4.5 per serving. One portion of this dish contains about 49g of protein, 22g of fat, and a total of 437 calories. This recipe from Betty Crocker has 20 fans. A mixture of sun-dried tomatoes, italian dressing, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 9 hours and 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Similar recipes include Slow-Cooker Rosemary-Garlic Beef Roast, Slow Cooker Coffee And Garlic Roast Beef, and Paleo Shredded Slow Cooker Roast Beef with Pumpkin and Salsa + A Slow Cooker Roundup and GIVEAWAY.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 540 minutes

 

Ingredients:

2 cloves garlic, finely chopped

1/2 cup reduced-fat Italian dressing

8 oz small whole fresh mushrooms

1 teaspoon salt

1/2 cup sun-dried tomatoes in oil, drained, chopped

1 boneless beef rump or tip roast (3- to 4-lb)

Equipment:

frying pan

slow cooker

cutting board

Cooking instruction summary:

1 Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides. 2 Spray 4- to 5-quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker. 3 Cover; cook on Low heat setting 9 to 11 hours. 4 Remove beef from cooker; place on cutting board. Remove netting or strings; slice beef. Serve mushrooms and juices with beef.

 

Step by step:


1. Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic.

2. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides.

3. Spray 4- to 5-quart slow cooker with cooking spray.

4. Place mushrooms in cooker.

5. Place beef on mushrooms.

6. Spread tomatoes over beef.

7. Pour dressing over mixture in cooker.

8. Cover; cook on Low heat setting 9 to 11 hours.

9. Remove beef from cooker; place on cutting board.

10. Remove netting or strings; slice beef.

11. Serve mushrooms and juices with beef.


Nutrition Information:

Quickview
436k Calories
49g Protein
21g Total Fat
9g Carbs
27% Health Score
Limit These
Calories
436k
22%

Fat
21g
34%

  Saturated Fat
7g
44%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
147mg
49%

Sodium
726mg
32%

Get Enough Of These
Protein
49g
99%

Selenium
59µg
85%

Vitamin B3
14mg
74%

Vitamin B6
1mg
69%

Zinc
8mg
56%

Phosphorus
509mg
51%

Vitamin B12
2µg
37%

Potassium
1182mg
34%

Vitamin B2
0.45mg
27%

Iron
4mg
25%

Copper
0.42mg
21%

Vitamin B5
2mg
21%

Magnesium
70mg
18%

Vitamin B1
0.25mg
17%

Vitamin K
17µg
17%

Manganese
0.23mg
12%

Folate
37µg
9%

Vitamin E
1mg
8%

Calcium
70mg
7%

Fiber
1g
6%

Vitamin C
4mg
6%

Vitamin A
87IU
2%

covered percent of daily need
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