5-Ingredient Pear Pomegranate Salsa

5-Ingredient Pear Pomegranate Salsa might be just the side dish you are searching for. One portion of this dish contains about 3g of protein, 1g of fat, and a total of 176 calories. For $1.38 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of fresh cilantro leaves, juice of lime, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. 453 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. Plenty of people really liked this Mexican dish. It is brought to you by Gimme Some Oven. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 77%, this dish is solid. If you like this recipe, take a look at these similar recipes: Pomegranate, Pear, and Pistachio Salad with Creamy Pomegranate Dressing + Weekly Menu, The Secret Ingredient: Pomegranate Molasses, and Pear Pomegranate Martini.

Servings: 3

 

Ingredients:

1/2 cup chopped fresh cilantro leaves

juice of half a lime

half a red onion, diced

2 fresh pears (any kind), cored and diced

1 fresh pomegranate, seeded (see my tutorial on how to open and de-seed a pomegranate)

Equipment:

Cooking instruction summary:

Toss all ingredients together until combined. Season to taste with salt and pepper.Serve immediately, or store in a sealed container for up to 2 days.

 

Step by step:


1. Toss all ingredients together until combined. Season to taste with salt and pepper.

2. Serve immediately, or store in a sealed container for up to 2 days.


Nutrition Information:

Quickview
175k Calories
2g Protein
1g Total Fat
43g Carbs
14% Health Score
Limit These
Calories
175k
9%

Fat
1g
2%

  Saturated Fat
0.16g
1%

Carbohydrates
43g
14%

  Sugar
27g
30%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
2g
6%

Vitamin C
28mg
35%

Fiber
8g
34%

Vitamin K
29µg
28%

Folate
59µg
15%

Copper
0.28mg
14%

Potassium
488mg
14%

Manganese
0.26mg
13%

Vitamin B6
0.19mg
9%

Vitamin B1
0.11mg
7%

Magnesium
28mg
7%

Phosphorus
69mg
7%

Vitamin B2
0.1mg
6%

Vitamin E
0.85mg
6%

Vitamin B5
0.53mg
5%

Vitamin A
225IU
5%

Calcium
38mg
4%

Zinc
0.58mg
4%

Iron
0.69mg
4%

Vitamin B3
0.6mg
3%

Selenium
0.92µg
1%

covered percent of daily need
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Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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