Pumpkin Graveyard Cups

Pumpkin Graveyard Cups might be a good recipe to expand your hor d'oeuvre collection. For 88 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 8g of fat, and a total of 243 calories. This recipe serves 20. This recipe from Happy Food Healthy Life has 154 fans. It can be enjoyed any time, but it is especially good for Halloween. From preparation to the plate, this recipe takes around 45 minutes. A mixture of gummy worms, canned pumpkin puree, pumpkin pie spice, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. Similar recipes are Graveyard Cups, Pumpkin Dirt Pudding (Graveyard Parfaits), and Graveyard Pudding.

Servings: 20

 

Ingredients:

1/4 cup brown sugar

1 15-ounce can pumpkin puree (not pumpkin pie filling)

1 package of chocolate sandwich cookies, processed into crumbs

2 boxes of Jell-o chocolate pudding

2 containers of Cool Whip (I used fat free)

gummy worms, oval-shaped cookies for tombstones (I used Pepperidge Farms Milano), candy pumpkins, etc

6 cups milk (I used 1%)

1 Tablespoon pumpkin pie spice

Equipment:

bowl

whisk

Cooking instruction summary:

In a large bowl, combine chocolate pudding and milk. Whisk for about 2 minutes, and set into the refrigerator while you mix the pumpkin.In a medium bowl, combine the pumpkin, 1 container of Cool Whip, pumpkin pie spice, and brown sugar. Stir until completely combined.Add the remaining container of Cool Whip to the chocolate pudding and mix until just combined.In small plastic cups, layer the chocolate pudding, cookie crumbs, and pumpkin mixture. Top with a final layer of cookie crumbs to look like dirt. Decorate with worms, "tombstones" and any other candy you'd like.Keep refrigerated until ready to serve.

 

Step by step:


1. In a large bowl, combine chocolate pudding and milk.

2. Whisk for about 2 minutes, and set into the refrigerator while you mix the pumpkin.In a medium bowl, combine the pumpkin, 1 container of Cool Whip, pumpkin pie spice, and brown sugar. Stir until completely combined.

3. Add the remaining container of Cool Whip to the chocolate pudding and mix until just combined.In small plastic cups, layer the chocolate pudding, cookie crumbs, and pumpkin mixture. Top with a final layer of cookie crumbs to look like dirt. Decorate with worms, "tombstones" and any other candy you'd like.Keep refrigerated until ready to serve.


Nutrition Information:

Quickview
242k Calories
4g Protein
8g Total Fat
38g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
8g
13%

  Saturated Fat
3g
22%

Carbohydrates
38g
13%

  Sugar
26g
30%

Cholesterol
10mg
4%

Sodium
291mg
13%

Caffeine
3mg
1%

Get Enough Of These
Protein
4g
10%

Vitamin A
3468IU
69%

Vitamin B2
0.31mg
18%

Iron
2mg
14%

Manganese
0.27mg
14%

Calcium
123mg
12%

Phosphorus
114mg
11%

Vitamin B12
0.66µg
11%

Vitamin K
9µg
9%

Copper
0.16mg
8%

Magnesium
30mg
8%

Vitamin B1
0.1mg
7%

Fiber
1g
7%

Potassium
241mg
7%

Folate
26µg
7%

Selenium
4µg
7%

Vitamin D
0.95µg
6%

Vitamin E
0.9mg
6%

Vitamin B5
0.43mg
4%

Zinc
0.65mg
4%

Vitamin B3
0.75mg
4%

Vitamin B6
0.07mg
3%

Vitamin C
0.96mg
1%

covered percent of daily need
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An average person in the U.S. eats 35 tons of food in a lifetime.

Food Joke

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