Dinner Tonight: Helen Chen's Pork and Cucumber Stir Fry

Dinner Tonight: Helen Chen's Pork and Cucumber Stir Fry might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 18g of protein, 13g of fat, and a total of 218 calories. This dairy free recipe serves 4 and costs 99 cents per serving. This recipe from Serious Eats requires rice wine, soy sauce, sugar, and english cucumber. A few people made this recipe, and 23 would say it hit the spot. From preparation to the plate, this recipe takes around 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. If you like this recipe, you might also like recipes such as Dinner Tonight: Five-spice Beef Stir Fry, Dinner Tonight: Lemony Chickpea Stir-Fry, and Dinner Tonight: Curried Udon Noodle Stir-Fry.

Servings: 4

 

Ingredients:

2 tablespoons canola oil

3 tablespoons chicken broth

2 teaspoons cornstarch

1/2 English cucumber, halved lengthwise and cut into 1/4-inch-thick slices

1 tablespoon fermented black beans, rinsed

2 tablespoons thinly sliced garlic

12 ounces lean pork butt, cut into 1/4-inch-thick bite-sized slices

1 medium red bell pepper, stemmed, seeded, and cut into 1/4-inch-wide strips

1 1/2 teaspoons Shaoxing rice wine or dry sherry

1 teaspoon salt

3/4 teaspoon sesame oil

1/2 teaspoon soy sauce

1/4 teaspoon sugar

Equipment:

bowl

wok

Cooking instruction summary:

Procedures 1 In a medium-sized bowl, combine the pork, rice wine, cornstarch, soy sauce, sesame oil, and 1/2 teaspoon of the salt. In a second bowl, mash the fermented black beans. 2 Heat a 14-inch flat-bottomed wok over high heat until it begins to smoke. Swirl in one tablespoon of the canola oil, and when it begins to smoke, add the garlic and pork. Cook undisturbed until pork begins to brown, about 20 seconds. Add the mashed fermented black beans. Cook, stirring often, until pork is browned but still a little rare, one to two minutes. Transfer mixture to a plate. 3 Swirl in the remaining one tablespoon of canola oil. When smoking, add the cucumber and red bell pepper strips. Stir-fry the vegetables until they start to soften, two to three minutes. Add the pork mixture to the work, along with the broth, sugar, and remaining 1/2 teaspoon of salt. Stir-fry for one minute. Serve with white rice.

 

Step by step:


1. In a medium-sized bowl, combine the pork, rice wine, cornstarch, soy sauce, sesame oil, and 1/2 teaspoon of the salt. In a second bowl, mash the fermented black beans.

2. Heat a 14-inch flat-bottomed wok over high heat until it begins to smoke. Swirl in one tablespoon of the canola oil, and when it begins to smoke, add the garlic and pork. Cook undisturbed until pork begins to brown, about 20 seconds.

3. Add the mashed fermented black beans. Cook, stirring often, until pork is browned but still a little rare, one to two minutes.

4. Transfer mixture to a plate.

5. Swirl in the remaining one tablespoon of canola oil. When smoking, add the cucumber and red bell pepper strips. Stir-fry the vegetables until they start to soften, two to three minutes.

6. Add the pork mixture to the work, along with the broth, sugar, and remaining 1/2 teaspoon of salt. Stir-fry for one minute.

7. Serve with white rice.


Nutrition Information:

Quickview
218k Calories
17g Protein
13g Total Fat
6g Carbs
11% Health Score
Limit These
Calories
218k
11%

Fat
13g
20%

  Saturated Fat
2g
15%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
51mg
17%

Sodium
872mg
38%

Alcohol
0.3g
2%

Get Enough Of These
Protein
17g
36%

Vitamin C
41mg
50%

Selenium
24µg
35%

Vitamin B1
0.51mg
34%

Vitamin B6
0.6mg
30%

Vitamin B2
0.37mg
22%

Vitamin B3
4mg
21%

Zinc
3mg
20%

Phosphorus
197mg
20%

Vitamin A
971IU
19%

Vitamin B5
1mg
16%

Vitamin B12
0.78µg
13%

Vitamin E
1mg
13%

Potassium
433mg
12%

Vitamin K
12µg
12%

Iron
1mg
8%

Manganese
0.15mg
8%

Magnesium
28mg
7%

Copper
0.12mg
6%

Fiber
1g
5%

Folate
16µg
4%

Vitamin D
0.51µg
3%

Calcium
29mg
3%

covered percent of daily need
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Food Trivia

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Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

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