Greek Side Salad

Need a gluten free, lacto ovo vegetarian, and primal hor d'oeuvre? Greek Side Salad could be an excellent recipe to try. One serving contains 277 calories, 7g of protein, and 23g of fat. This recipe serves 4 and costs $1.9 per serving. If you have onion, tomatoes, greek feta, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 3 people have tried and liked this recipe. It is a rather inexpensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 15 minutes. Overall, this recipe earns a good spoonacular score of 76%. Similar recipes include Fashoulakia (Greek Green Bean Side Dish), Fashoulakia (Greek Green Bean Side Dish), and Horiatiki Greek Salad (Traditional Farmer's Greek Salad).

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 large cucumber

high-quality extra virgin olive oil

1/4 pound greek feta

1 dozen Kalamata olives

1 large red onion, sliced thinly

5 large ripe tomatoes

Equipment:

bowl

Cooking instruction summary:

  1. Slice the vegetables into bite-size wedges
  2. Toss in a bowl with olive oil
  3. Place feta on top of the salad or break up into crumbles

 

Step by step:


1. Slice the vegetables into bite-size wedges

2. Toss in a bowl with olive oil

3. Place feta on top of the salad or break up into crumbles


Nutrition Information:

Quickview
276 Calories
6g Protein
22g Total Fat
14g Carbs
21% Health Score
Limit These
Calories
276k
14%

Fat
22g
35%

  Saturated Fat
6g
38%

Carbohydrates
14g
5%

  Sugar
8g
9%

Cholesterol
25mg
8%

Sodium
524mg
23%

Get Enough Of These
Protein
6g
14%

Vitamin C
35mg
43%

Vitamin A
2112IU
42%

Vitamin K
32µg
31%

Vitamin E
3mg
25%

Potassium
697mg
20%

Vitamin B6
0.37mg
19%

Calcium
185mg
19%

Vitamin B2
0.31mg
18%

Manganese
0.35mg
18%

Phosphorus
173mg
17%

Fiber
4g
16%

Folate
58µg
15%

Vitamin B1
0.16mg
11%

Copper
0.22mg
11%

Magnesium
42mg
11%

Zinc
1mg
9%

Vitamin B3
1mg
9%

Vitamin B12
0.48µg
8%

Vitamin B5
0.68mg
7%

Selenium
4µg
7%

Iron
1mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Overnight Oatmeal
Beef Tenderloin Sliders
Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway)
Hurricane Rum Balls
Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese
Dinner Tonight: Spaghetti all'Amatriciana
Roast Pork and Peameal Bacon Sandwich
Garlic Rosemary Mashed Potatoes + Thanksgiving Day Menu
Seared Tuna on Baked Flour Tortilla Chips
Apple Ham Salad
Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

Children and The BibleThese are written by children and have not been retouched or corrected, poor spelling and all!The Egyptians were all drowned in the dessert. Afterwards, Moses went up on Mount Cyanide to get the ten amendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is thou shalt not admit adultery. Moses died before he ever reached Canada.David was a Hebrew king skilled at playing the liar. He fought with the Finklesteins, a race of people who lived in Biblical times.Soloman, one of David`s sons, had 300 wives and 700 porcupines.Jesus was born because Mary had an immaculate contraption.Jesus enunciated the Golden Rule, which says to do one to others before they do one to you.It was a miracle when Jesus rose from the dead and managed to get the tombstone off the entrance.The epistles were the wives of the apostles.Most religions teach us to have only one spouse. This is called monotony.

Popular Recipes
Valentine’s Day Baked Chocolate Donuts

Love from the Oven

Strawberry Margarita Dessert

Kraft Recipes

Easy Buffalo Chicken Quesadillas

Everyday Dishes

Pear & Prosciutto Crostini with Goat Cheese

Life as a Strawberry

Triple Decker Peanut Butter Brownies

Serious Eats