Three Citrus French Toast

Three Citrus French Toast is a breakfast that serves 2. One serving contains 298 calories, 7g of protein, and 17g of fat. For $1.4 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of American food. 519 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up heavy cream, mandarin orange, cardamom, and a few other things to make it today. It is brought to you by Naturally Ella. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 48%, this dish is solid. Similar recipes include Tips for a Healthier French Toast + Blueberry Oatmeal French Toast, Cinnamon Toast Crunch® Coated Apple Stuffed French Toast, and Cinnamon Toast Crunch Encrusted French Toast.

Servings: 2

 

Ingredients:

1 blood orange

4 pieces bread

Pinch cardamom

1 tablespoon coconut oil

2 eggs

2 tablespoons heavy cream

1 mandarin orange

2 tablespoons maple syrup

1 navel orange

French Toast

Equipment:

pot

griddle

frying pan

whisk

Cooking instruction summary:

Peel citrus, separate wedges, and chop into slightly smaller pieces. Place in a small pot along with the maple syrup and pinch of cardamom. Bring to a boil, reduce to a simmer, and let simmer until citrus is tender, 5-6 minutes.Heat large, flat bottom skillet or griddle over medium heat. Add coconut oil, melt, and swirl around pan.Whisk together egg and heavy cream. Press piece of bread into mixture, flip, and place in skillet. Repeat with remaining piece of bread.Cook on each side until golden brown. Serve with citrus, butter, and extra maple syrup if desired.

 

Step by step:


1. Peel citrus, separate wedges, and chop into slightly smaller pieces.

2. Place in a small pot along with the maple syrup and pinch of cardamom. Bring to a boil, reduce to a simmer, and let simmer until citrus is tender, 5-6 minutes.

3. Heat large, flat bottom skillet or griddle over medium heat.

4. Add coconut oil, melt, and swirl around pan.

5. Whisk together egg and heavy cream. Press piece of bread into mixture, flip, and place in skillet. Repeat with remaining piece of bread.Cook on each side until golden brown.

6. Serve with citrus, butter, and extra maple syrup if desired.


Nutrition Information:

Quickview
298k Calories
7g Protein
17g Total Fat
31g Carbs
5% Health Score
Limit These
Calories
298k
15%

Fat
17g
26%

  Saturated Fat
10g
68%

Carbohydrates
31g
10%

  Sugar
23g
26%

Cholesterol
184mg
61%

Sodium
87mg
4%

Get Enough Of These
Protein
7g
14%

Vitamin C
56mg
69%

Vitamin B2
0.53mg
31%

Manganese
0.55mg
28%

Selenium
14µg
21%

Vitamin A
945IU
19%

Folate
56µg
14%

Phosphorus
126mg
13%

Calcium
109mg
11%

Fiber
2g
10%

Vitamin B5
1mg
10%

Potassium
323mg
9%

Vitamin B6
0.18mg
9%

Vitamin B1
0.13mg
8%

Vitamin B12
0.42µg
7%

Vitamin D
0.99µg
7%

Magnesium
25mg
6%

Iron
1mg
6%

Zinc
0.87mg
6%

Vitamin E
0.84mg
6%

Copper
0.09mg
4%

Vitamin B3
0.69mg
3%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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