Brie Turkey Wrap

Brie Turkey Wrap requires approximately 45 minutes from start to finish. This recipe serves 1 and costs $2.32 per serving. One portion of this dish contains around 26g of protein, 12g of fat, and a total of 341 calories. If you have baby spinach, whole cranberry sauce, whole wheat tortilla, and a few other ingredients on hand, you can make it. Plenty of people really liked this main course. 211 person found this recipe to be scrumptious and satisfying. It is brought to you by Emily Bites. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is solid. Similar recipes are Turkey Wrap, Turkey Wrap, and Turkey Wrap-Up.

Servings: 1

 

Ingredients:

baby spinach

1 oz light brie, cut into thin slivers

3 ½ oz lean deli turkey

1T cranberry sauce

1 low fat, whole wheat tortilla

Equipment:

microwave

Cooking instruction summary:

Place the tortilla on a microwave safe plate. Add the brie pieces side by side to cover a wide strip down the middle of the tortilla. Microwave on high for 10-20 seconds, or until brie is slightly melted.Top the brie with the cranberry sauce, followed by the turkey and then the baby spinach. Fold the bottom edge over the filling, and then fold in the sides and fold final edge over the top. Cut in half on a diagonal and serve.

 

Step by step:


1. Place the tortilla on a microwave safe plate.

2. Add the brie pieces side by side to cover a wide strip down the middle of the tortilla. Microwave on high for 10-20 seconds, or until brie is slightly melted.Top the brie with the cranberry sauce, followed by the turkey and then the baby spinach. Fold the bottom edge over the filling, and then fold in the sides and fold final edge over the top.

3. Cut in half on a diagonal and serve.


Nutrition Information:

Quickview
340k Calories
25g Protein
11g Total Fat
34g Carbs
16% Health Score
Limit These
Calories
340k
17%

Fat
11g
18%

  Saturated Fat
6g
39%

Carbohydrates
34g
11%

  Sugar
9g
11%

Cholesterol
60mg
20%

Sodium
1675mg
73%

Get Enough Of These
Protein
25g
51%

Vitamin K
145µg
139%

Vitamin A
2987IU
60%

Phosphorus
299mg
30%

Folate
76µg
19%

Iron
3mg
18%

Calcium
175mg
18%

Fiber
3g
15%

Copper
0.3mg
15%

Manganese
0.29mg
14%

Magnesium
56mg
14%

Vitamin B2
0.21mg
12%

Potassium
417mg
12%

Zinc
1mg
11%

Vitamin C
8mg
11%

Vitamin B12
0.47µg
8%

Selenium
4µg
6%

Vitamin B6
0.13mg
6%

Vitamin E
0.8mg
5%

Vitamin B1
0.05mg
3%

Vitamin B5
0.22mg
2%

Vitamin B3
0.34mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Dynamite is made with peanuts.

Food Joke

I’ve lost my appetite Two little old ladies, Gertrude and Zelda, were sitting on a park bench near Golders Green having a serious conversation. "Gertrude," said Zelda, "I don`t understand something. I simply have no appetite lately. No matter how much I try to eat, I have no appetite." Gertrude said, "Listen Zelda, my doctor, the lovely Doctor Myers, once told me that if I didn`t have an appetite I should take a little piece of herring before meals and I would soon get an appetite. So I tried it and it was true. So take my advice, Zelda and try a little piece of herring before lunch and you`ll see, you`ll develop an appetite." A few days later the two meet again in the park. "Nu, Zelda, how do you feel now? Did the herring give you an appetite?" Zelda sighed, "I took your advice. First I had a little piece of herring. Then I had a whole herring. I really wanted to give it a chance, so I ate six herrings. But Gertrude, your advice didn`t work for me. Would you believe, when lunch time came, I had absolutely no appetite!"

Popular Recipes
Skillet Chocolate Chip Cookie

Cooking Classy

Dark and Sticky Gingerbread Cake

The Baker Chick

Kids Can Make: Healthy Secret Strawberry Chocolate-Chip Muffins

Foodnetwork

Spinach Hummus

Fresh, Fit 'n' Healthy

Triple Citrus Cake

Foodista