Brie Turkey Wrap

Brie Turkey Wrap requires approximately 45 minutes from start to finish. This recipe serves 1 and costs $2.32 per serving. One portion of this dish contains around 26g of protein, 12g of fat, and a total of 341 calories. If you have baby spinach, whole cranberry sauce, whole wheat tortilla, and a few other ingredients on hand, you can make it. Plenty of people really liked this main course. 211 person found this recipe to be scrumptious and satisfying. It is brought to you by Emily Bites. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is solid. Similar recipes are Turkey Wrap, Turkey Wrap, and Turkey Wrap-Up.

Servings: 1

 

Ingredients:

baby spinach

1 oz light brie, cut into thin slivers

3 ½ oz lean deli turkey

1T cranberry sauce

1 low fat, whole wheat tortilla

Equipment:

microwave

Cooking instruction summary:

Place the tortilla on a microwave safe plate. Add the brie pieces side by side to cover a wide strip down the middle of the tortilla. Microwave on high for 10-20 seconds, or until brie is slightly melted.Top the brie with the cranberry sauce, followed by the turkey and then the baby spinach. Fold the bottom edge over the filling, and then fold in the sides and fold final edge over the top. Cut in half on a diagonal and serve.

 

Step by step:


1. Place the tortilla on a microwave safe plate.

2. Add the brie pieces side by side to cover a wide strip down the middle of the tortilla. Microwave on high for 10-20 seconds, or until brie is slightly melted.Top the brie with the cranberry sauce, followed by the turkey and then the baby spinach. Fold the bottom edge over the filling, and then fold in the sides and fold final edge over the top.

3. Cut in half on a diagonal and serve.


Nutrition Information:

Quickview
340k Calories
25g Protein
11g Total Fat
34g Carbs
16% Health Score
Limit These
Calories
340k
17%

Fat
11g
18%

  Saturated Fat
6g
39%

Carbohydrates
34g
11%

  Sugar
9g
11%

Cholesterol
60mg
20%

Sodium
1675mg
73%

Get Enough Of These
Protein
25g
51%

Vitamin K
145µg
139%

Vitamin A
2987IU
60%

Phosphorus
299mg
30%

Folate
76µg
19%

Iron
3mg
18%

Calcium
175mg
18%

Fiber
3g
15%

Copper
0.3mg
15%

Manganese
0.29mg
14%

Magnesium
56mg
14%

Vitamin B2
0.21mg
12%

Potassium
417mg
12%

Zinc
1mg
11%

Vitamin C
8mg
11%

Vitamin B12
0.47µg
8%

Selenium
4µg
6%

Vitamin B6
0.13mg
6%

Vitamin E
0.8mg
5%

Vitamin B1
0.05mg
3%

Vitamin B5
0.22mg
2%

Vitamin B3
0.34mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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