Pumpkin Dip Variations + Giveaway

The recipe Pumpkin Dip Variations + Giveaway can be made in roughly 45 minutes. One serving contains 1070 calories, 13g of protein, and 61g of fat. This recipe serves 3. For $4.23 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Many people really liked this condiment. It is brought to you by Dinner Mom. It will be a hit at your The Super Bowl event. 1449 people have made this recipe and would make it again. Head to the store and pick up cream cheese, brown sugar, grapes, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 80%. If you like this recipe, take a look at these similar recipes: Baked Taco Dip + Giveaway, Lillian’s Cheese Dip, and a Giveaway, and Caramelized Onion Dip (Giveaway).

Servings: 3

 

Ingredients:

Apple slices

1 Tablespoon brown sugar, packed

1 Tablespoon butter

1/2 teaspoon cinnamon

1 cup confectioners sugar

Animal crackers

8 ounce package of cream cheese, softened (1/3 less fat, vegan substitute or full fat)

Graham crackers

Grapes

1 Tablespoon maple syrup

1 cup pecan halves

15 ounce can pumpkin puree (3 1/2 cups, if using fresh)

1 teaspoon vanilla

Vanilla wafers

Equipment:

sauce pan

oven

baking paper

baking sheet

Cooking instruction summary:

Using beaters, mix all of the ingredients together.Store dip in the refrigerator until ready to serve.Top with candied pecans, if using.Serve with apple slices, grapes, graham crackers, animal crackers or vanilla wafers.Preheat oven to 350 degrees F.Melt butter in a sauce pan over medium heat.Add maple syrup and brown sugar and stir to combine.Add pecans and stir to coat.Spread pecans on a baking sheet lined with parchment paper.Bake pecans for 5-6 minutes or until golden brown and fragrant.Cool completely and then coarsely chop.

 

Step by step:


1. Using beaters, mix all of the ingredients together.Store dip in the refrigerator until ready to serve.Top with candied pecans, if using.

2. Serve with apple slices, grapes, graham crackers, animal crackers or vanilla wafers.Preheat oven to 350 degrees F.Melt butter in a sauce pan over medium heat.

3. Add maple syrup and brown sugar and stir to combine.

4. Add pecans and stir to coat.

5. Spread pecans on a baking sheet lined with parchment paper.

6. Bake pecans for 5-6 minutes or until golden brown and fragrant.Cool completely and then coarsely chop.


Nutrition Information:

Quickview
1069k Calories
13g Protein
60g Total Fat
127g Carbs
16% Health Score
Limit These
Calories
1069k
53%

Fat
60g
94%

  Saturated Fat
20g
129%

Carbohydrates
127g
43%

  Sugar
86g
97%

Cholesterol
93mg
31%

Sodium
618mg
27%

Alcohol
0.46g
3%

Get Enough Of These
Protein
13g
27%

Vitamin A
23314IU
466%

Manganese
2mg
106%

Vitamin K
53µg
51%

Fiber
10g
43%

Copper
0.77mg
38%

Phosphorus
352mg
35%

Vitamin B1
0.5mg
34%

Iron
5mg
31%

Vitamin B2
0.52mg
31%

Magnesium
111mg
28%

Potassium
906mg
26%

Calcium
211mg
21%

Vitamin E
3mg
21%

Zinc
2mg
20%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
16%

Folate
61µg
15%

Vitamin C
12mg
15%

Vitamin B5
1mg
14%

Selenium
4µg
7%

Vitamin D
0.52µg
3%

Vitamin B12
0.2µg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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