Beef Bourguignon

Beef Bourguignon requires approximately 45 minutes from start to finish. This side dish has 176 calories, 6g of protein, and 12g of fat per serving. This recipe serves 4 and costs 96 cents per serving. Several people made this recipe, and 270 would say it hit the spot. If you have bacon, parsley, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by The Comfort of Cooking. It is a good option if you're following a dairy free diet. Overall, this recipe earns a good spoonacular score of 51%. Similar recipes include Beef bourguignon (bœuf bourguignon / bœuf à la bourguignonne / beef Burgundy), Beef Bourguignon, and Beef Bourguignon.

Servings: 4

 

Ingredients:

4 ounces bacon, divided (about 5 strips)

2 tbsp. all-purpose flour

2 cups mushrooms, quartered

2 cups small boiling onions, peeled (such as pearl onions)

¼ cup chopped parsley

Salt and black pepper to taste

Equipment:

bowl

slotted spoon

tongs

dutch oven

frying pan

pot

Cooking instruction summary:

Cut the meat into 2-inch cubes. Place meat in a large bowl and add ingredients 1-11. Stir to combine and coat the meat. Cover and marinate in the refrigerator for at least 1 hour, or up to 24 hours, turning the meat occasionally.With a slotted spoon or tongs, transfer the meat to a plate, reserving the marinade, and pat dry (The meat will not brown if damp). Strain the marinade into a bowl, and reserve the liquid and the vegetables separately.Heat a large Dutch oven over medium-high heat. Add and brown bacon, about 5 minutes. Remove the bacon, leaving the fat in the pan. You should have 2 tbsp.; If not, add vegetable oil as needed. Return the pot to medium-high heat. Add the beef in batches (half at a time) and brown on all sides, being careful not to overcrowd the pot. Remove with a slotted spoon and transfer back to the plate. Add the reserved vegetables and cook until lightly browned, about 5 minutes. Stir in flour and cook, stirring, until beginning to brown, about 1 minute. Stir in the marinade, then return the beef and bacon to the pot. Add small onions. Bring to a boil. Reduce the heat to low and cook, covered, until the meat is fork-tender, 1 to 1 ¼ hours.Add mushrooms. Cover and cook until tender, about 20 minutes. Skim off the fat from the surface. Add chopped parsley, salt and pepper.Enjoy!

 

Step by step:


1. Cut the meat into 2-inch cubes.

2. Place meat in a large bowl and add ingredients 1-1

3. Stir to combine and coat the meat. Cover and marinate in the refrigerator for at least 1 hour, or up to 24 hours, turning the meat occasionally.With a slotted spoon or tongs, transfer the meat to a plate, reserving the marinade, and pat dry (The meat will not brown if damp). Strain the marinade into a bowl, and reserve the liquid and the vegetables separately.

4. Heat a large Dutch oven over medium-high heat.

5. Add and brown bacon, about 5 minutes.

6. Remove the bacon, leaving the fat in the pan. You should have 2 tbsp.; If not, add vegetable oil as needed. Return the pot to medium-high heat.

7. Add the beef in batches (half at a time) and brown on all sides, being careful not to overcrowd the pot.

8. Remove with a slotted spoon and transfer back to the plate.

9. Add the reserved vegetables and cook until lightly browned, about 5 minutes. Stir in flour and cook, stirring, until beginning to brown, about 1 minute. Stir in the marinade, then return the beef and bacon to the pot.

10. Add small onions. Bring to a boil. Reduce the heat to low and cook, covered, until the meat is fork-tender, 1 to 1 ¼ hours.

11. Add mushrooms. Cover and cook until tender, about 20 minutes. Skim off the fat from the surface.

12. Add chopped parsley, salt and pepper.Enjoy!


Nutrition Information:

Quickview
175k Calories
6g Protein
11g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
175k
9%

Fat
11g
18%

  Saturated Fat
3g
24%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
18mg
6%

Sodium
389mg
17%

Get Enough Of These
Protein
6g
13%

Vitamin K
61µg
59%

Selenium
11µg
17%

Vitamin B3
3mg
16%

Vitamin B2
0.26mg
15%

Vitamin C
11mg
14%

Vitamin B1
0.19mg
12%

Vitamin B6
0.23mg
11%

Phosphorus
111mg
11%

Copper
0.21mg
10%

Vitamin B5
1mg
10%

Potassium
350mg
10%

Folate
35µg
9%

Fiber
2g
8%

Manganese
0.16mg
8%

Vitamin A
327IU
7%

Zinc
0.79mg
5%

Iron
0.93mg
5%

Magnesium
18mg
5%

Calcium
27mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.21µg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Related Videos:

Beth's Beef Bourguignon Recipe | ENTERTAINING WITH BETH

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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