Beef Bourguignon

Beef Bourguignon requires approximately 45 minutes from start to finish. This side dish has 176 calories, 6g of protein, and 12g of fat per serving. This recipe serves 4 and costs 96 cents per serving. Several people made this recipe, and 270 would say it hit the spot. If you have bacon, parsley, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by The Comfort of Cooking. It is a good option if you're following a dairy free diet. Overall, this recipe earns a good spoonacular score of 51%. Similar recipes include Beef bourguignon (bœuf bourguignon / bœuf à la bourguignonne / beef Burgundy), Beef Bourguignon, and Beef Bourguignon.

Servings: 4

 

Ingredients:

4 ounces bacon, divided (about 5 strips)

2 tbsp. all-purpose flour

2 cups mushrooms, quartered

2 cups small boiling onions, peeled (such as pearl onions)

¼ cup chopped parsley

Salt and black pepper to taste

Equipment:

bowl

slotted spoon

tongs

dutch oven

frying pan

pot

Cooking instruction summary:

Cut the meat into 2-inch cubes. Place meat in a large bowl and add ingredients 1-11. Stir to combine and coat the meat. Cover and marinate in the refrigerator for at least 1 hour, or up to 24 hours, turning the meat occasionally.With a slotted spoon or tongs, transfer the meat to a plate, reserving the marinade, and pat dry (The meat will not brown if damp). Strain the marinade into a bowl, and reserve the liquid and the vegetables separately.Heat a large Dutch oven over medium-high heat. Add and brown bacon, about 5 minutes. Remove the bacon, leaving the fat in the pan. You should have 2 tbsp.; If not, add vegetable oil as needed. Return the pot to medium-high heat. Add the beef in batches (half at a time) and brown on all sides, being careful not to overcrowd the pot. Remove with a slotted spoon and transfer back to the plate. Add the reserved vegetables and cook until lightly browned, about 5 minutes. Stir in flour and cook, stirring, until beginning to brown, about 1 minute. Stir in the marinade, then return the beef and bacon to the pot. Add small onions. Bring to a boil. Reduce the heat to low and cook, covered, until the meat is fork-tender, 1 to 1 ¼ hours.Add mushrooms. Cover and cook until tender, about 20 minutes. Skim off the fat from the surface. Add chopped parsley, salt and pepper.Enjoy!

 

Step by step:


1. Cut the meat into 2-inch cubes.

2. Place meat in a large bowl and add ingredients 1-1

3. Stir to combine and coat the meat. Cover and marinate in the refrigerator for at least 1 hour, or up to 24 hours, turning the meat occasionally.With a slotted spoon or tongs, transfer the meat to a plate, reserving the marinade, and pat dry (The meat will not brown if damp). Strain the marinade into a bowl, and reserve the liquid and the vegetables separately.

4. Heat a large Dutch oven over medium-high heat.

5. Add and brown bacon, about 5 minutes.

6. Remove the bacon, leaving the fat in the pan. You should have 2 tbsp.; If not, add vegetable oil as needed. Return the pot to medium-high heat.

7. Add the beef in batches (half at a time) and brown on all sides, being careful not to overcrowd the pot.

8. Remove with a slotted spoon and transfer back to the plate.

9. Add the reserved vegetables and cook until lightly browned, about 5 minutes. Stir in flour and cook, stirring, until beginning to brown, about 1 minute. Stir in the marinade, then return the beef and bacon to the pot.

10. Add small onions. Bring to a boil. Reduce the heat to low and cook, covered, until the meat is fork-tender, 1 to 1 ¼ hours.

11. Add mushrooms. Cover and cook until tender, about 20 minutes. Skim off the fat from the surface.

12. Add chopped parsley, salt and pepper.Enjoy!


Nutrition Information:

Quickview
175k Calories
6g Protein
11g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
175k
9%

Fat
11g
18%

  Saturated Fat
3g
24%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
18mg
6%

Sodium
389mg
17%

Get Enough Of These
Protein
6g
13%

Vitamin K
61µg
59%

Selenium
11µg
17%

Vitamin B3
3mg
16%

Vitamin B2
0.26mg
15%

Vitamin C
11mg
14%

Vitamin B1
0.19mg
12%

Vitamin B6
0.23mg
11%

Phosphorus
111mg
11%

Copper
0.21mg
10%

Vitamin B5
1mg
10%

Potassium
350mg
10%

Folate
35µg
9%

Fiber
2g
8%

Manganese
0.16mg
8%

Vitamin A
327IU
7%

Zinc
0.79mg
5%

Iron
0.93mg
5%

Magnesium
18mg
5%

Calcium
27mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.21µg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Related Videos:

Beth's Beef Bourguignon Recipe | ENTERTAINING WITH BETH

 

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