Pretzel Rolls

Pretzel Rolls could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 8. One portion of this dish contains about 10g of protein, 8g of fat, and a total of 320 calories. For 30 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 27 people were impressed by this recipe. Head to the store and pick up kosher salt, unbleached flour, unsalted butter, and a few other things to make it today. From preparation to the plate, this recipe takes about 2 hours and 40 minutes. It is brought to you by So How's it Taste. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is rather bad. Similar recipes are Bretzel Rolls (Bavarian Pretzel Sandwich Rolls), Pretzel Rolls, and Pretzel Rolls.

Servings: 8

Preparation duration: 140 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 1/4 tsp. (or 1 packet) active dry yeast (not instant rise yeast)

1/4 cup baking soda

1 egg, lightly beaten

2 tsp. Kosher salt

2 tsp. sugar

4 1/2 cups unbleached all-purpose flour

4 tbsp. unsalted butter, melted

1 1/2 cup warm water (110°F)

Equipment:

stand mixer

plastic wrap

baking paper

frying pan

baking sheet

sauce pan

oven

slotted spoon

pastry brush

knife

Cooking instruction summary:

1. Using a stand mixer fitted with the dough hook attachment, add water, yeast, and sugar. Stir and let rest 5-10 minutes until slightly foamy.2. Add flour, salt, and melted butter and mix using the dough hook until well combined. Cover with plastic wrap or a towel and allow to rise in a warm place for 1 hour or until doubled in size. Punch the dough down and turn it onto a lightly floured surface.3. Line 1 large sheet pan with parchment paper and set aside. Cut the dough into 8 even pieces. Form the dough into a round, smooth ball by pulling the sides to the center and pinching to seal. Gently cup your hands around the dough ball, rotating in small circles and lightly rolling the ball around the palm of your hand.4. Place the ball on the prepared baking sheet, pinched side down, with at least 1 inch between each roll. Cover with plastic wrap or a towel and allow to rest in a warm place for 30 minutes until they rise and double.5. Preheat oven to 425F and place oven rack in the middle position. In a large saucepan, bring 2 quarts of water to a low boil. Remove from heat and slowly add the baking soda (sprinkle a little at a time so the water doesn't boil over). Place saucepan back on heat and lower to a simmer.6. Place 2 to 3 rolls at a time into the poaching liquid, seam side down. Poach for 30 seconds and then carefully turn the rolls over and poach for another 30 seconds. Remove with a slotted spoon to the same prepared sheet pan, seam side down. Repeat with the remaining rolls.7. Using a pastry brush, brush each roll with the beaten egg, making sure to coat all sides completely. Sprinkle each roll with a Kosher salt. Using a very sharp straight-edged knife, cut two slashes or an X shape in the top of each roll. Bake rolls for 15-20 minutes or until dark brown on top.

 

Step by step:


1. Using a stand mixer fitted with the dough hook attachment, add water, yeast, and sugar. Stir and let rest 5-10 minutes until slightly foamy.

2. Add flour, salt, and melted butter and mix using the dough hook until well combined. Cover with plastic wrap or a towel and allow to rise in a warm place for 1 hour or until doubled in size. Punch the dough down and turn it onto a lightly floured surface.

3. Line 1 large sheet pan with parchment paper and set aside.

4. Cut the dough into 8 even pieces. Form the dough into a round, smooth ball by pulling the sides to the center and pinching to seal. Gently cup your hands around the dough ball, rotating in small circles and lightly rolling the ball around the palm of your hand.

5. Place the ball on the prepared baking sheet, pinched side down, with at least 1 inch between each roll. Cover with plastic wrap or a towel and allow to rest in a warm place for 30 minutes until they rise and double.

6. Preheat oven to 425F and place oven rack in the middle position. In a large saucepan, bring 2 quarts of water to a low boil.

7. Remove from heat and slowly add the baking soda (sprinkle a little at a time so the water doesn't boil over).

8. Place saucepan back on heat and lower to a simmer.

9. Place 2 to 3 rolls at a time into the poaching liquid, seam side down. Poach for 30 seconds and then carefully turn the rolls over and poach for another 30 seconds.

10. Remove with a slotted spoon to the same prepared sheet pan, seam side down. Repeat with the remaining rolls.

11. Using a pastry brush, brush each roll with the beaten egg, making sure to coat all sides completely. Sprinkle each roll with a Kosher salt. Using a very sharp straight-edged knife, cut two slashes or an X shape in the top of each roll.

12. Bake rolls for 15-20 minutes or until dark brown on top.


Nutrition Information:

Quickview
320k Calories
9g Protein
7g Total Fat
52g Carbs
2% Health Score
Limit These
Calories
320k
16%

Fat
7g
12%

  Saturated Fat
4g
25%

Carbohydrates
52g
18%

  Sugar
1g
1%

Cholesterol
35mg
12%

Sodium
1620mg
70%

Get Enough Of These
Protein
9g
19%

Selenium
29µg
43%

Manganese
0.56mg
28%

Folate
52µg
13%

Vitamin B1
0.18mg
12%

Phosphorus
87mg
9%

Fiber
1g
8%

Copper
0.15mg
7%

Vitamin B2
0.11mg
7%

Vitamin B3
1mg
6%

Vitamin B5
0.55mg
6%

Zinc
0.77mg
5%

Magnesium
19mg
5%

Iron
0.76mg
4%

Vitamin A
208IU
4%

Vitamin E
0.5mg
3%

Vitamin B6
0.05mg
3%

Potassium
90mg
3%

Calcium
17mg
2%

Vitamin D
0.22µg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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