Baked Taco Chicken
Baked Taco Chicken requires approximately 1 hour and 10 minutes from start to finish. For $1.57 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 44g of protein, 35g of fat, and a total of 538 calories. This recipe serves 12. 73 people found this recipe to be flavorful and satisfying. It works well as a main course. Head to the store and pick up chickens, taco seasoning, flour, and a few other things to make it today. A couple people really liked this Mexican dish. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. Saucy Taco Baked Chicken Wings, Taco Twice-Baked Potatoes, and Baked Taco Fritatta are very similar to this recipe.
Servings: 12
Preparation duration: 10 minutes
Cooking duration: 60 minutes
Ingredients:
2 broiler/fryer chickens (3 to 4 pounds each), cut up
2 eggs
1 cup all-purpose flour
2 tablespoons milk
1/2 teaspoon salt
2 envelopes taco seasoning
Equipment:
ziploc bags
bowl
baking pan
Cooking instruction summary:
Directions In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. Place bone side down in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear. Yield: 12 servings. Originally published as Baked Taco Chicken in Taste of HomeApril/May 2005, p37 Nutritional Facts 1 serving (1 each) equals 185 calories, 8 g fat (2 g saturated fat), 80 mg cholesterol, 423 mg sodium, 11 g carbohydrate, trace fiber, 16 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat.
2. Place bone side down in a greased 15-in. x 10-in. x 1-in. baking pan.
3. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.
Nutrition Information:
covered percent of daily need
Related Videos:
Baked Chicken Tacos - Cooked by Julie - Episode 111
