Banana Cream Pie Smoothie

Banana Cream Pie Smoothie takes approximately 8 minutes from beginning to end. For $1.11 per serving, you get a side dish that serves 4. Watching your figure? This lacto ovo vegetarian recipe has 348 calories, 3g of protein, and 35g of fat per serving. If you have cream, stevia, vanillan extract, and a few other ingredients on hand, you can make it. 3956 people have made this recipe and would make it again. It is brought to you by Peanut Butter and Peepers. Overall, this recipe earns a solid spoonacular score of 46%. Similar recipes include Banana Cream Pie Smoothie, Banana Cream Pie Smoothie, and Banana Coconut Cream Pie Smoothie.

Servings: 4

Preparation duration: 8 minutes

 

Ingredients:

4 tbsp. whip cream, fat free

2 tbsp. half and half, fat free

1 cup ice

1/2 tsp. stevia to taste

2 cups coconut milk, unsweetened (from carton)

1 tbsp. vanilla extract

1 vanilla wafer cookies, reduced fat

Equipment:

rolling pin

blender

Cooking instruction summary:

Place 1 vanilla wafer cookie in a baggie and with a rolling pin, roll over cookie until crushed into tiny pieces; set a side.Ina blender add banana, coconut milk, half and half, vanilla extract, stevia and ice cubes. Blend until smooth.Pour into 2 cups and top each smoothie with whip cream and crushed wafer cookie.

 

Step by step:


1. Place 1 vanilla wafer cookie in a baggie and with a rolling pin, roll over cookie until crushed into tiny pieces; set a side.Ina blender add banana, coconut milk, half and half, vanilla extract, stevia and ice cubes. Blend until smooth.

2. Pour into 2 cups and top each smoothie with whip cream and crushed wafer cookie.


Nutrition Information:

Quickview
348k Calories
3g Protein
34g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
348k
17%

Fat
34g
53%

  Saturated Fat
28g
181%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
20mg
7%

Sodium
40mg
2%

Alcohol
1g
6%

Get Enough Of These
Protein
3g
7%

Manganese
1mg
55%

Copper
0.33mg
17%

Phosphorus
141mg
14%

Magnesium
47mg
12%

Selenium
7µg
11%

Iron
1mg
11%

Fiber
2g
11%

Potassium
347mg
10%

Zinc
0.91mg
6%

Folate
21µg
5%

Vitamin B3
0.98mg
5%

Vitamin A
223IU
4%

Vitamin C
3mg
4%

Calcium
38mg
4%

Vitamin B1
0.05mg
3%

Vitamin B5
0.29mg
3%

Vitamin B6
0.05mg
2%

Vitamin B2
0.04mg
2%

Vitamin E
0.34mg
2%

Vitamin B12
0.06µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Field Salad w/ Citrus Vinaigrette and Sugared Pecans

Recipe Girl

Broccoli Cheddar Quinoa Bites #WeekdaySupper

Alidas Kitchen

Plum Clafoutis

Completely Delicious

Guf" Danish Ice Cream Topping

Foodista

Enchiladas Verdes (Green Enchiladas)

Foodista