Cheddar-Beef Enchiladas

Cheddar-Beef Enchiladas requires about 1 hour and 3 minutes from start to finish. Watching your figure? This gluten free recipe has 315 calories, 20g of protein, and 13g of fat per serving. This recipe serves 5. For $1.61 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork has 15 fans. Head to the store and pick up salsa, extra lean ground beef, italian dressing, and a few other things to make it today. A few people really liked this Mexican dish. It works well as a budget friendly main course. Overall, this recipe earns a good spoonacular score of 57%. Cheddar Beef Enchiladas, Beef and Cheddar Enchiladas, and Cheddar Beef Enchiladas are very similar to this recipe.

Servings: 5

Preparation duration: 20 minutes

Cooking duration: 43 minutes

 

Ingredients:

10 corn tortillas (6 inch)

1/2 lb. extra lean ground beef

2 Tbsp. KRAFT Light Zesty Italian Dressing

1/2 cup each chopped red and green peppers

2 cups TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa, divided

1-1/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided

Equipment:

oven

frying pan

baking pan

microwave

Cooking instruction summary:

HEAT oven to 400 degrees F. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally. Remove from heat; stir in 1/2 cup cheese. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover. BAKE 20 min. or until heated through. Uncover; top with remaining cheese. Bake, uncovered, 2 to 3 min. or until cheese is melted. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.

 

Step by step:


1. HEAT oven to 400 degrees F.

2. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally.

3. Remove from heat; stir in 1/2 cup cheese.

4. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish.

5. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up.

6. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover.

7. BAKE 20 min. or until heated through. Uncover; top with remaining cheese.

8. Bake, uncovered, 2 to 3 min. or until cheese is melted.

9. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.


Nutrition Information:

Quickview
315k Calories
20g Protein
12g Total Fat
32g Carbs
11% Health Score
Limit These
Calories
315k
16%

Fat
12g
20%

  Saturated Fat
6g
39%

Carbohydrates
32g
11%

  Sugar
5g
7%

Cholesterol
51mg
17%

Sodium
985mg
43%

Get Enough Of These
Protein
20g
40%

Phosphorus
408mg
41%

Vitamin B6
0.54mg
27%

Zinc
3mg
26%

Vitamin C
21mg
25%

Calcium
242mg
24%

Vitamin A
1195IU
24%

Vitamin B3
4mg
23%

Fiber
5g
22%

Selenium
15µg
22%

Vitamin B12
1µg
20%

Magnesium
71mg
18%

Potassium
608mg
17%

Manganese
0.31mg
16%

Vitamin B2
0.24mg
14%

Iron
2mg
13%

Vitamin E
1mg
13%

Copper
0.2mg
10%

Vitamin K
9µg
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.7mg
7%

Folate
19µg
5%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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