Cheddar-Beef Enchiladas

Cheddar-Beef Enchiladas requires about 1 hour and 3 minutes from start to finish. Watching your figure? This gluten free recipe has 315 calories, 20g of protein, and 13g of fat per serving. This recipe serves 5. For $1.61 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork has 15 fans. Head to the store and pick up salsa, extra lean ground beef, italian dressing, and a few other things to make it today. A few people really liked this Mexican dish. It works well as a budget friendly main course. Overall, this recipe earns a good spoonacular score of 57%. Cheddar Beef Enchiladas, Beef and Cheddar Enchiladas, and Cheddar Beef Enchiladas are very similar to this recipe.

Servings: 5

Preparation duration: 20 minutes

Cooking duration: 43 minutes

 

Ingredients:

10 corn tortillas (6 inch)

1/2 lb. extra lean ground beef

2 Tbsp. KRAFT Light Zesty Italian Dressing

1/2 cup each chopped red and green peppers

2 cups TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa, divided

1-1/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided

Equipment:

oven

frying pan

baking pan

microwave

Cooking instruction summary:

HEAT oven to 400 degrees F. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally. Remove from heat; stir in 1/2 cup cheese. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover. BAKE 20 min. or until heated through. Uncover; top with remaining cheese. Bake, uncovered, 2 to 3 min. or until cheese is melted. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.

 

Step by step:


1. HEAT oven to 400 degrees F.

2. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally.

3. Remove from heat; stir in 1/2 cup cheese.

4. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish.

5. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up.

6. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover.

7. BAKE 20 min. or until heated through. Uncover; top with remaining cheese.

8. Bake, uncovered, 2 to 3 min. or until cheese is melted.

9. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.


Nutrition Information:

Quickview
315k Calories
20g Protein
12g Total Fat
32g Carbs
11% Health Score
Limit These
Calories
315k
16%

Fat
12g
20%

  Saturated Fat
6g
39%

Carbohydrates
32g
11%

  Sugar
5g
7%

Cholesterol
51mg
17%

Sodium
985mg
43%

Get Enough Of These
Protein
20g
40%

Phosphorus
408mg
41%

Vitamin B6
0.54mg
27%

Zinc
3mg
26%

Vitamin C
21mg
25%

Calcium
242mg
24%

Vitamin A
1195IU
24%

Vitamin B3
4mg
23%

Fiber
5g
22%

Selenium
15µg
22%

Vitamin B12
1µg
20%

Magnesium
71mg
18%

Potassium
608mg
17%

Manganese
0.31mg
16%

Vitamin B2
0.24mg
14%

Iron
2mg
13%

Vitamin E
1mg
13%

Copper
0.2mg
10%

Vitamin K
9µg
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.7mg
7%

Folate
19µg
5%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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