Cheddar-Beef Enchiladas

Cheddar-Beef Enchiladas requires about 1 hour and 3 minutes from start to finish. Watching your figure? This gluten free recipe has 315 calories, 20g of protein, and 13g of fat per serving. This recipe serves 5. For $1.61 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork has 15 fans. Head to the store and pick up salsa, extra lean ground beef, italian dressing, and a few other things to make it today. A few people really liked this Mexican dish. It works well as a budget friendly main course. Overall, this recipe earns a good spoonacular score of 57%. Cheddar Beef Enchiladas, Beef and Cheddar Enchiladas, and Cheddar Beef Enchiladas are very similar to this recipe.

Servings: 5

Preparation duration: 20 minutes

Cooking duration: 43 minutes

 

Ingredients:

10 corn tortillas (6 inch)

1/2 lb. extra lean ground beef

2 Tbsp. KRAFT Light Zesty Italian Dressing

1/2 cup each chopped red and green peppers

2 cups TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa, divided

1-1/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided

Equipment:

oven

frying pan

baking pan

microwave

Cooking instruction summary:

HEAT oven to 400 degrees F. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally. Remove from heat; stir in 1/2 cup cheese. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover. BAKE 20 min. or until heated through. Uncover; top with remaining cheese. Bake, uncovered, 2 to 3 min. or until cheese is melted. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.

 

Step by step:


1. HEAT oven to 400 degrees F.

2. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally.

3. Remove from heat; stir in 1/2 cup cheese.

4. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish.

5. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up.

6. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover.

7. BAKE 20 min. or until heated through. Uncover; top with remaining cheese.

8. Bake, uncovered, 2 to 3 min. or until cheese is melted.

9. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.


Nutrition Information:

Quickview
315k Calories
20g Protein
12g Total Fat
32g Carbs
11% Health Score
Limit These
Calories
315k
16%

Fat
12g
20%

  Saturated Fat
6g
39%

Carbohydrates
32g
11%

  Sugar
5g
7%

Cholesterol
51mg
17%

Sodium
985mg
43%

Get Enough Of These
Protein
20g
40%

Phosphorus
408mg
41%

Vitamin B6
0.54mg
27%

Zinc
3mg
26%

Vitamin C
21mg
25%

Calcium
242mg
24%

Vitamin A
1195IU
24%

Vitamin B3
4mg
23%

Fiber
5g
22%

Selenium
15µg
22%

Vitamin B12
1µg
20%

Magnesium
71mg
18%

Potassium
608mg
17%

Manganese
0.31mg
16%

Vitamin B2
0.24mg
14%

Iron
2mg
13%

Vitamin E
1mg
13%

Copper
0.2mg
10%

Vitamin K
9µg
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.7mg
7%

Folate
19µg
5%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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