Cheddar-Beef Enchiladas

Cheddar-Beef Enchiladas requires about 1 hour and 3 minutes from start to finish. Watching your figure? This gluten free recipe has 315 calories, 20g of protein, and 13g of fat per serving. This recipe serves 5. For $1.61 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork has 15 fans. Head to the store and pick up salsa, extra lean ground beef, italian dressing, and a few other things to make it today. A few people really liked this Mexican dish. It works well as a budget friendly main course. Overall, this recipe earns a good spoonacular score of 57%. Cheddar Beef Enchiladas, Beef and Cheddar Enchiladas, and Cheddar Beef Enchiladas are very similar to this recipe.

Servings: 5

Preparation duration: 20 minutes

Cooking duration: 43 minutes

 

Ingredients:

10 corn tortillas (6 inch)

1/2 lb. extra lean ground beef

2 Tbsp. KRAFT Light Zesty Italian Dressing

1/2 cup each chopped red and green peppers

2 cups TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa, divided

1-1/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided

Equipment:

oven

frying pan

baking pan

microwave

Cooking instruction summary:

HEAT oven to 400 degrees F. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally. Remove from heat; stir in 1/2 cup cheese. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover. BAKE 20 min. or until heated through. Uncover; top with remaining cheese. Bake, uncovered, 2 to 3 min. or until cheese is melted. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.

 

Step by step:


1. HEAT oven to 400 degrees F.

2. BROWN meat with peppers in large nonstick skillet. Stir in 1 cup salsa; simmer 5 min., stirring occasionally.

3. Remove from heat; stir in 1/2 cup cheese.

4. SPREAD 1/4 cup of remaining salsa onto bottom of 13x9-inch baking dish.

5. Brush dressing lightly over both sides of tortillas. Stack 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warmed. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up.

6. Place, seam-sides down, over salsa in dish. Repeat with remaining tortillas and meat mixture; top with remaining salsa. Cover.

7. BAKE 20 min. or until heated through. Uncover; top with remaining cheese.

8. Bake, uncovered, 2 to 3 min. or until cheese is melted.

9. TACO BELL(R) and HOME ORIGINALS(R) are trademarks owned and licensed by Taco Bell Corp.


Nutrition Information:

Quickview
315k Calories
20g Protein
12g Total Fat
32g Carbs
11% Health Score
Limit These
Calories
315k
16%

Fat
12g
20%

  Saturated Fat
6g
39%

Carbohydrates
32g
11%

  Sugar
5g
7%

Cholesterol
51mg
17%

Sodium
985mg
43%

Get Enough Of These
Protein
20g
40%

Phosphorus
408mg
41%

Vitamin B6
0.54mg
27%

Zinc
3mg
26%

Vitamin C
21mg
25%

Calcium
242mg
24%

Vitamin A
1195IU
24%

Vitamin B3
4mg
23%

Fiber
5g
22%

Selenium
15µg
22%

Vitamin B12
1µg
20%

Magnesium
71mg
18%

Potassium
608mg
17%

Manganese
0.31mg
16%

Vitamin B2
0.24mg
14%

Iron
2mg
13%

Vitamin E
1mg
13%

Copper
0.2mg
10%

Vitamin K
9µg
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.7mg
7%

Folate
19µg
5%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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