Avocado Tzatziki Sauce

The recipe Avocado Tzatziki Sauce is ready in approximately 10 minutes and is definitely a spectacular gluten free, lacto ovo vegetarian, and primal option for lovers of Mediterranean food. One serving contains 12 calories, 0g of protein, and 1g of fat. This recipe serves 32. For 8 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by Closet Cooking. 371 person were impressed by this recipe. If you have garlic, plain greek yogurt, salt and pepper, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 14%. If you like this recipe, take a look at these similar recipes: Paleo Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Avocado Tzatziki.

Servings: 32

Preparation duration: 10 minutes

 

Ingredients:

1 large ripe avocado, mashed

1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain

1 tablespoon fresh dill, chopped

1 clove garlic, grated

2 tablespoons lemon juice ( - 1/2 lemon)

1/2 cup plain Greek yogurt

salt and pepper to taste

Equipment:

Cooking instruction summary:

Mix everything and enjoy!

 

Step by step:


1. Mix everything and enjoy!


Nutrition Information:

Quickview
12k Calories
0.47g Protein
0.94g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.94g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
0.79g
0%

  Sugar
0.2g
0%

Cholesterol
0.16mg
0%

Sodium
195mg
9%

Get Enough Of These
Protein
0.47g
1%

Fiber
0.44g
2%

Folate
5µg
1%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

Potassium
39mg
1%

Vitamin B2
0.02mg
1%

Vitamin B5
0.1mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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