Avocado Tzatziki Sauce

The recipe Avocado Tzatziki Sauce is ready in approximately 10 minutes and is definitely a spectacular gluten free, lacto ovo vegetarian, and primal option for lovers of Mediterranean food. One serving contains 12 calories, 0g of protein, and 1g of fat. This recipe serves 32. For 8 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by Closet Cooking. 371 person were impressed by this recipe. If you have garlic, plain greek yogurt, salt and pepper, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 14%. If you like this recipe, take a look at these similar recipes: Paleo Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Avocado Tzatziki.

Servings: 32

Preparation duration: 10 minutes

 

Ingredients:

1 large ripe avocado, mashed

1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain

1 tablespoon fresh dill, chopped

1 clove garlic, grated

2 tablespoons lemon juice ( - 1/2 lemon)

1/2 cup plain Greek yogurt

salt and pepper to taste

Equipment:

Cooking instruction summary:

Mix everything and enjoy!

 

Step by step:


1. Mix everything and enjoy!


Nutrition Information:

Quickview
12k Calories
0.47g Protein
0.94g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.94g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
0.79g
0%

  Sugar
0.2g
0%

Cholesterol
0.16mg
0%

Sodium
195mg
9%

Get Enough Of These
Protein
0.47g
1%

Fiber
0.44g
2%

Folate
5µg
1%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

Potassium
39mg
1%

Vitamin B2
0.02mg
1%

Vitamin B5
0.1mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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