Avocado Tzatziki Sauce

The recipe Avocado Tzatziki Sauce is ready in approximately 10 minutes and is definitely a spectacular gluten free, lacto ovo vegetarian, and primal option for lovers of Mediterranean food. One serving contains 12 calories, 0g of protein, and 1g of fat. This recipe serves 32. For 8 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by Closet Cooking. 371 person were impressed by this recipe. If you have garlic, plain greek yogurt, salt and pepper, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 14%. If you like this recipe, take a look at these similar recipes: Paleo Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Avocado Tzatziki.

Servings: 32

Preparation duration: 10 minutes

 

Ingredients:

1 large ripe avocado, mashed

1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain

1 tablespoon fresh dill, chopped

1 clove garlic, grated

2 tablespoons lemon juice ( - 1/2 lemon)

1/2 cup plain Greek yogurt

salt and pepper to taste

Equipment:

Cooking instruction summary:

Mix everything and enjoy!

 

Step by step:


1. Mix everything and enjoy!


Nutrition Information:

Quickview
12k Calories
0.47g Protein
0.94g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.94g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
0.79g
0%

  Sugar
0.2g
0%

Cholesterol
0.16mg
0%

Sodium
195mg
9%

Get Enough Of These
Protein
0.47g
1%

Fiber
0.44g
2%

Folate
5µg
1%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

Potassium
39mg
1%

Vitamin B2
0.02mg
1%

Vitamin B5
0.1mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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