Avocado Tzatziki Sauce

The recipe Avocado Tzatziki Sauce is ready in approximately 10 minutes and is definitely a spectacular gluten free, lacto ovo vegetarian, and primal option for lovers of Mediterranean food. One serving contains 12 calories, 0g of protein, and 1g of fat. This recipe serves 32. For 8 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by Closet Cooking. 371 person were impressed by this recipe. If you have garlic, plain greek yogurt, salt and pepper, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 14%. If you like this recipe, take a look at these similar recipes: Paleo Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Avocado Tzatziki.

Servings: 32

Preparation duration: 10 minutes

 

Ingredients:

1 large ripe avocado, mashed

1/2 cup cucumber, peeled, seeded, grated, and squeezed to drain

1 tablespoon fresh dill, chopped

1 clove garlic, grated

2 tablespoons lemon juice ( - 1/2 lemon)

1/2 cup plain Greek yogurt

salt and pepper to taste

Equipment:

Cooking instruction summary:

Mix everything and enjoy!

 

Step by step:


1. Mix everything and enjoy!


Nutrition Information:

Quickview
12k Calories
0.47g Protein
0.94g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.94g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
0.79g
0%

  Sugar
0.2g
0%

Cholesterol
0.16mg
0%

Sodium
195mg
9%

Get Enough Of These
Protein
0.47g
1%

Fiber
0.44g
2%

Folate
5µg
1%

Vitamin K
1µg
1%

Vitamin C
1mg
1%

Potassium
39mg
1%

Vitamin B2
0.02mg
1%

Vitamin B5
0.1mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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