Cottage Cheese Spinach Salad
Cottage Cheese Spinach Salad takes around 10 minutes from beginning to end. One portion of this dish contains approximately 5g of protein, 5g of fat, and a total of 115 calories. This gluten free and lacto ovo vegetarian recipe serves 10 and costs 62 cents per serving. A few people made this recipe, and 17 would say it hit the spot. If you have spinach, ground mustard, pecans, and a few other ingredients on hand, you can make it. It works well as a salad. It is brought to you by Taste of Home. Overall, this recipe earns a great spoonacular score of 93%. If you like this recipe, take a look at these similar recipes: Cottage Cheese, Rainbow Carrots And Spinach, Cottage Cheese Spinach Dip #DaisyDifference, and Mini spinach & cottage cheese frittatas.
Servings: 10
Preparation duration: 10 minutes
Ingredients:
1-1/2 cups (12 ounces) 4% cottage cheese
1/2 teaspoon ground mustard
2 teaspoons prepared horseradish
1/2 cup chopped pecans, toasted
1/2 teaspoon salt
1 package (10 ounces) fresh spinach, torn
1/2 cup sugar
3 tablespoons white vinegar.jpg)
Equipment:
bowl
Cooking instruction summary:
Directions In a large serving bowl, layer half of the spinach, cottage cheese and pecans. Repeat layers. In a small bowl, combine the remaining ingredients. Drizzle over salad; toss to coat. Yield: 10 servings. Originally published as Cottage Cheese Spinach Salad in Taste of HomeJune/July 1999, p35 Nutritional Facts 1 serving (1 cup) equals 121 calories, 6 g fat (1 g saturated fat), 7 mg cholesterol, 257 mg sodium, 13 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large serving bowl, layer half of the spinach, cottage cheese and pecans. Repeat layers. In a small bowl, combine the remaining ingredients.
2. Drizzle over salad; toss to coat.
Nutrition Information:
covered percent of daily need
