Southern Hoecakes

If you want to add more lacto ovo vegetarian recipes to your recipe box, Southern Hoecakes might be a recipe you should try. For 45 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 6g of protein, 13g of fat, and a total of 267 calories. 167 people have made this recipe and would make it again. Head to the store and pick up pepper, flour, sugar, and a few other things to make it today. Several people really liked this Southern dish. It works well as a very affordable side dish. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Add A Pinch. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are Southern Hoecakes, Southern Cornmeal Hoecakes, and Sweet 'n' Corny Hoecakes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 tablespoons butter, melted

butter for griddle

1 cup buttermilk

1 cup buttermilk cornmeal, self-rising

1 egg

1 cup flour, self-rising

1 cup fresh corn, cut off the cob

pinch of pepper

pinch of salt

1 tablespoon sugar

Equipment:

griddle

Cooking instruction summary:

Mix together all ingredients except the butter for the griddle.Place butter on the griddle over a low medium heat.Scoop hoecake batter onto griddle as you would pancakes.Cook until lightly browned on one side and then flip.Cook on second side until lightly browned and then remove to a serving platter.

 

Step by step:


1. Mix together all ingredients except the butter for the griddle.

2. Place butter on the griddle over a low medium heat.Scoop hoecake batter onto griddle as you would pancakes.Cook until lightly browned on one side and then flip.Cook on second side until lightly browned and then remove to a serving platter.


Nutrition Information:

Quickview
267k Calories
5g Protein
12g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
267k
13%

Fat
12g
20%

  Saturated Fat
7g
45%

Carbohydrates
32g
11%

  Sugar
4g
5%

Cholesterol
49mg
17%

Sodium
133mg
6%

Get Enough Of These
Protein
5g
12%

Vitamin B1
0.23mg
15%

Selenium
9µg
14%

Manganese
0.27mg
13%

Folate
47µg
12%

Phosphorus
117mg
12%

Vitamin B2
0.19mg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Magnesium
35mg
9%

Iron
1mg
8%

Vitamin A
413IU
8%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Vitamin B5
0.53mg
5%

Potassium
180mg
5%

Copper
0.09mg
5%

Vitamin D
0.68µg
5%

Calcium
44mg
4%

Vitamin B12
0.21µg
3%

Vitamin E
0.45mg
3%

Vitamin C
1mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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