Southern Hoecakes

If you want to add more lacto ovo vegetarian recipes to your recipe box, Southern Hoecakes might be a recipe you should try. For 45 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 6g of protein, 13g of fat, and a total of 267 calories. 167 people have made this recipe and would make it again. Head to the store and pick up pepper, flour, sugar, and a few other things to make it today. Several people really liked this Southern dish. It works well as a very affordable side dish. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Add A Pinch. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are Southern Hoecakes, Southern Cornmeal Hoecakes, and Sweet 'n' Corny Hoecakes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 tablespoons butter, melted

butter for griddle

1 cup buttermilk

1 cup buttermilk cornmeal, self-rising

1 egg

1 cup flour, self-rising

1 cup fresh corn, cut off the cob

pinch of pepper

pinch of salt

1 tablespoon sugar

Equipment:

griddle

Cooking instruction summary:

Mix together all ingredients except the butter for the griddle.Place butter on the griddle over a low medium heat.Scoop hoecake batter onto griddle as you would pancakes.Cook until lightly browned on one side and then flip.Cook on second side until lightly browned and then remove to a serving platter.

 

Step by step:


1. Mix together all ingredients except the butter for the griddle.

2. Place butter on the griddle over a low medium heat.Scoop hoecake batter onto griddle as you would pancakes.Cook until lightly browned on one side and then flip.Cook on second side until lightly browned and then remove to a serving platter.


Nutrition Information:

Quickview
267k Calories
5g Protein
12g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
267k
13%

Fat
12g
20%

  Saturated Fat
7g
45%

Carbohydrates
32g
11%

  Sugar
4g
5%

Cholesterol
49mg
17%

Sodium
133mg
6%

Get Enough Of These
Protein
5g
12%

Vitamin B1
0.23mg
15%

Selenium
9µg
14%

Manganese
0.27mg
13%

Folate
47µg
12%

Phosphorus
117mg
12%

Vitamin B2
0.19mg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Magnesium
35mg
9%

Iron
1mg
8%

Vitamin A
413IU
8%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Vitamin B5
0.53mg
5%

Potassium
180mg
5%

Copper
0.09mg
5%

Vitamin D
0.68µg
5%

Calcium
44mg
4%

Vitamin B12
0.21µg
3%

Vitamin E
0.45mg
3%

Vitamin C
1mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

A Jamaican man bought a round of drinks for everyone in the bar, announcing that his wife had just given birth to "a typical Jamaican baby boy weighing 20 pounds." Congratulations showered him from all around, and many exclamations of "Wow!" were heard. A woman fainted due to sympathy pains. Two weeks later, he returned to the bar. The bartender said, "Say, you're the father of the Jamaican baby who weighed 20 pounds at birth. How much does he weigh now?" The proud father answered, "Fifteen pounds." The bartender was puzzled. "Why? What happened? He weighed 20 pounds at birth?" The Jamaican father took a slow sip from his Red Stripe beer, wiped his lips on his shirtsleeve, leaned into the bartender and said, "Had him circumcised."

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