Blueberry Oat Dessert

Blueberry Oat Dessert is a dessert that serves 18. One serving contains 204 calories, 2g of protein, and 6g of fat. For 36 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of blueberries, lemon juice, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. 147 people found this recipe to be yummy and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 55 minutes. With a spoonacular score of 18%, this dish is rather bad. Similar recipes include Rhubarb Oat Dessert, Oat-Fashioned Strawberry Dessert, and Oat and Blueberry Muffins.

Servings: 18

Preparation duration: 25 minutes

Cooking duration: 30 minutes

 

Ingredients:

2-1/2 cups fresh or frozen blueberries

1/4 cup packed brown sugar

8 tablespoons cold butter, divided

2 tablespoons cornstarch

1/4 cup egg substitute

1 teaspoon lemon juice

1-1/2 cups quick-cooking oats, divided

1/4 cup sugar

1/3 cup water

1 package yellow cake mix (regular size)

Equipment:

sauce pan

whisk

bowl

baking pan

Cooking instruction summary:

Directions In a saucepan, combine sugar and cornstarch. Gradually whisk in water and lemon juice until smooth. Bring to a boil, stirring constantly. Stir in blueberries. Cook and stir for 2 minutes longer or until thickened and bubbly. Remove from the heat; set aside. In a bowl, combine the cake mix and 1 cup oats. Cut in 6 tablespoons butter until crumbly. Set aside 1 cup crumb mixture for topping. Stir egg substitute into remaining crumb mixture. Press into a 13-in. x 9-in. baking dish coated with cooking spray. Spread blueberry mixture to within 1/4 in. of edges. Combine the brown sugar, remaining oats and reserved crumb mixture. Cut in remaining butter until crumbly. Sprinkle over top. Bake at 350° for 30-35 minutes or until golden brown. Serve warm. Yield: 18 servings. Originally published as Blueberry Oat Dessert in Light & TastyJune/July 2004, p31 Nutritional Facts One piece equals 232 calories, 8 g fat (4 g saturated fat), 14 mg cholesterol, 261 mg sodium, 37 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, combine sugar and cornstarch. Gradually whisk in water and lemon juice until smooth. Bring to a boil, stirring constantly. Stir in blueberries. Cook and stir for 2 minutes longer or until thickened and bubbly.

2. Remove from the heat; set aside.

3. In a bowl, combine the cake mix and 1 cup oats.

4. Cut in 6 tablespoons butter until crumbly. Set aside 1 cup crumb mixture for topping. Stir egg substitute into remaining crumb mixture.

5. Press into a 13-in. x 9-in. baking dish coated with cooking spray.

6. Spread blueberry mixture to within 1/4 in. of edges.

7. Combine the brown sugar, remaining oats and reserved crumb mixture.

8. Cut in remaining butter until crumbly. Sprinkle over top.

9. Bake at 350° for 30-35 minutes or until golden brown.

10. Serve warm.


Nutrition Information:

Quickview
97k Calories
1g Protein
5g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
97k
5%

Fat
5g
8%

  Saturated Fat
3g
20%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
13mg
4%

Sodium
52mg
2%

Get Enough Of These
Protein
1g
2%

Manganese
0.25mg
12%

Selenium
3µg
4%

Vitamin K
3µg
4%

Magnesium
14mg
4%

Vitamin A
172IU
3%

Fiber
0.82g
3%

Phosphorus
26mg
3%

Vitamin B1
0.03mg
2%

Vitamin E
0.33mg
2%

Vitamin C
1mg
2%

Iron
0.35mg
2%

Vitamin B2
0.03mg
2%

Copper
0.03mg
1%

Zinc
0.21mg
1%

Vitamin B5
0.12mg
1%

Potassium
41mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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