Blueberry Oat Dessert

Blueberry Oat Dessert is a dessert that serves 18. One serving contains 204 calories, 2g of protein, and 6g of fat. For 36 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of blueberries, lemon juice, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. 147 people found this recipe to be yummy and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 55 minutes. With a spoonacular score of 18%, this dish is rather bad. Similar recipes include Rhubarb Oat Dessert, Oat-Fashioned Strawberry Dessert, and Oat and Blueberry Muffins.

Servings: 18

Preparation duration: 25 minutes

Cooking duration: 30 minutes

 

Ingredients:

2-1/2 cups fresh or frozen blueberries

1/4 cup packed brown sugar

8 tablespoons cold butter, divided

2 tablespoons cornstarch

1/4 cup egg substitute

1 teaspoon lemon juice

1-1/2 cups quick-cooking oats, divided

1/4 cup sugar

1/3 cup water

1 package yellow cake mix (regular size)

Equipment:

sauce pan

whisk

bowl

baking pan

Cooking instruction summary:

Directions In a saucepan, combine sugar and cornstarch. Gradually whisk in water and lemon juice until smooth. Bring to a boil, stirring constantly. Stir in blueberries. Cook and stir for 2 minutes longer or until thickened and bubbly. Remove from the heat; set aside. In a bowl, combine the cake mix and 1 cup oats. Cut in 6 tablespoons butter until crumbly. Set aside 1 cup crumb mixture for topping. Stir egg substitute into remaining crumb mixture. Press into a 13-in. x 9-in. baking dish coated with cooking spray. Spread blueberry mixture to within 1/4 in. of edges. Combine the brown sugar, remaining oats and reserved crumb mixture. Cut in remaining butter until crumbly. Sprinkle over top. Bake at 350° for 30-35 minutes or until golden brown. Serve warm. Yield: 18 servings. Originally published as Blueberry Oat Dessert in Light & TastyJune/July 2004, p31 Nutritional Facts One piece equals 232 calories, 8 g fat (4 g saturated fat), 14 mg cholesterol, 261 mg sodium, 37 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, combine sugar and cornstarch. Gradually whisk in water and lemon juice until smooth. Bring to a boil, stirring constantly. Stir in blueberries. Cook and stir for 2 minutes longer or until thickened and bubbly.

2. Remove from the heat; set aside.

3. In a bowl, combine the cake mix and 1 cup oats.

4. Cut in 6 tablespoons butter until crumbly. Set aside 1 cup crumb mixture for topping. Stir egg substitute into remaining crumb mixture.

5. Press into a 13-in. x 9-in. baking dish coated with cooking spray.

6. Spread blueberry mixture to within 1/4 in. of edges.

7. Combine the brown sugar, remaining oats and reserved crumb mixture.

8. Cut in remaining butter until crumbly. Sprinkle over top.

9. Bake at 350° for 30-35 minutes or until golden brown.

10. Serve warm.


Nutrition Information:

Quickview
97k Calories
1g Protein
5g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
97k
5%

Fat
5g
8%

  Saturated Fat
3g
20%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
13mg
4%

Sodium
52mg
2%

Get Enough Of These
Protein
1g
2%

Manganese
0.25mg
12%

Selenium
3µg
4%

Vitamin K
3µg
4%

Magnesium
14mg
4%

Vitamin A
172IU
3%

Fiber
0.82g
3%

Phosphorus
26mg
3%

Vitamin B1
0.03mg
2%

Vitamin E
0.33mg
2%

Vitamin C
1mg
2%

Iron
0.35mg
2%

Vitamin B2
0.03mg
2%

Copper
0.03mg
1%

Zinc
0.21mg
1%

Vitamin B5
0.12mg
1%

Potassium
41mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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