Pasta de langosta fácil

The recipe Pasta de langosta fácil is ready in approximately 15 minutes and is definitely a tremendous dairy free option for lovers of Mediterranean food. For 25 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 285 calories, 10g of protein, and 1g of fat each. A mixture of chile, masa flour, pasta, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Cocina Dominicana. Not a lot of people really liked this side dish. 8 people were glad they tried this recipe. Overall, this recipe earns an outstanding spoonacular score of 92%. If you like this recipe, take a look at these similar recipes: Chicken Enchiladas..muy Bien!! Super Facil!, Pasta House Pasta con Broccoli – This is an Alfredo based sauce that combines pasta, fresh mushrooms, and fresh broccoli, and Instant Pot Chicken Alfredo Pasta (pressure cooker pasta).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chile seco en hojuelas

1½ libra de masa de langosta cortada en trocitos

1 lb de pasta corta de tu elección

4 cucharadas de aceite de oliva

Pimienta

Sal

½ taza de aceitunas negras picadas

1 taza de tomates secos picados

Equipment:

Cooking instruction summary:

Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.

 

Step by step:


1. Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.


Nutrition Information:

Quickview
285k Calories
10g Protein
1g Total Fat
57g Carbs
33% Health Score
Limit These
Calories
285k
14%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
57g
19%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
10g
20%

Selenium
47µg
68%

Manganese
0.71mg
36%

Vitamin C
14mg
17%

Phosphorus
147mg
15%

Copper
0.23mg
12%

Magnesium
42mg
11%

Fiber
2g
10%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Potassium
201mg
6%

Vitamin B1
0.08mg
5%

Folate
16µg
4%

Vitamin B5
0.35mg
3%

Vitamin B2
0.06mg
3%

Vitamin A
95IU
2%

Calcium
17mg
2%

Vitamin K
1µg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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