Pasta de langosta fácil

The recipe Pasta de langosta fácil is ready in approximately 15 minutes and is definitely a tremendous dairy free option for lovers of Mediterranean food. For 25 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 285 calories, 10g of protein, and 1g of fat each. A mixture of chile, masa flour, pasta, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Cocina Dominicana. Not a lot of people really liked this side dish. 8 people were glad they tried this recipe. Overall, this recipe earns an outstanding spoonacular score of 92%. If you like this recipe, take a look at these similar recipes: Chicken Enchiladas..muy Bien!! Super Facil!, Pasta House Pasta con Broccoli – This is an Alfredo based sauce that combines pasta, fresh mushrooms, and fresh broccoli, and Instant Pot Chicken Alfredo Pasta (pressure cooker pasta).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chile seco en hojuelas

1½ libra de masa de langosta cortada en trocitos

1 lb de pasta corta de tu elección

4 cucharadas de aceite de oliva

Pimienta

Sal

½ taza de aceitunas negras picadas

1 taza de tomates secos picados

Equipment:

Cooking instruction summary:

Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.

 

Step by step:


1. Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.


Nutrition Information:

Quickview
285k Calories
10g Protein
1g Total Fat
57g Carbs
33% Health Score
Limit These
Calories
285k
14%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
57g
19%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
10g
20%

Selenium
47µg
68%

Manganese
0.71mg
36%

Vitamin C
14mg
17%

Phosphorus
147mg
15%

Copper
0.23mg
12%

Magnesium
42mg
11%

Fiber
2g
10%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Potassium
201mg
6%

Vitamin B1
0.08mg
5%

Folate
16µg
4%

Vitamin B5
0.35mg
3%

Vitamin B2
0.06mg
3%

Vitamin A
95IU
2%

Calcium
17mg
2%

Vitamin K
1µg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

At a medical convention, a male doctor and a female doctor start eyeing each other. The male doctor asks her to dinner and she accepts. As they sit down at the restaurant, she excuses herself to go and wash her hands. After dinner, one thing leads to another and they end up in her hotel bedroom. Just as things get hot, the female doctor interrupts and says she has to go and wash her hands. Once she comes back they go for it. After the sex session, she gets up and says she is going to wash her hands. As she comes back the male doctor says, "I bet you are a surgeon". She confirms and asks how he knew. "Easy, you're always washing your hands." She then says, "I bet you're an anesthesiologist." Male doctor: "Wow, how did you guess?" Female doctor: "I didn't feel a thing."

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