Pasta de langosta fácil

The recipe Pasta de langosta fácil is ready in approximately 15 minutes and is definitely a tremendous dairy free option for lovers of Mediterranean food. For 25 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 285 calories, 10g of protein, and 1g of fat each. A mixture of chile, masa flour, pasta, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Cocina Dominicana. Not a lot of people really liked this side dish. 8 people were glad they tried this recipe. Overall, this recipe earns an outstanding spoonacular score of 92%. If you like this recipe, take a look at these similar recipes: Chicken Enchiladas..muy Bien!! Super Facil!, Pasta House Pasta con Broccoli – This is an Alfredo based sauce that combines pasta, fresh mushrooms, and fresh broccoli, and Instant Pot Chicken Alfredo Pasta (pressure cooker pasta).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chile seco en hojuelas

1½ libra de masa de langosta cortada en trocitos

1 lb de pasta corta de tu elección

4 cucharadas de aceite de oliva

Pimienta

Sal

½ taza de aceitunas negras picadas

1 taza de tomates secos picados

Equipment:

Cooking instruction summary:

Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.

 

Step by step:


1. Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.


Nutrition Information:

Quickview
285k Calories
10g Protein
1g Total Fat
57g Carbs
33% Health Score
Limit These
Calories
285k
14%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
57g
19%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
10g
20%

Selenium
47µg
68%

Manganese
0.71mg
36%

Vitamin C
14mg
17%

Phosphorus
147mg
15%

Copper
0.23mg
12%

Magnesium
42mg
11%

Fiber
2g
10%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Potassium
201mg
6%

Vitamin B1
0.08mg
5%

Folate
16µg
4%

Vitamin B5
0.35mg
3%

Vitamin B2
0.06mg
3%

Vitamin A
95IU
2%

Calcium
17mg
2%

Vitamin K
1µg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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