Pasta de langosta fácil

The recipe Pasta de langosta fácil is ready in approximately 15 minutes and is definitely a tremendous dairy free option for lovers of Mediterranean food. For 25 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 285 calories, 10g of protein, and 1g of fat each. A mixture of chile, masa flour, pasta, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Cocina Dominicana. Not a lot of people really liked this side dish. 8 people were glad they tried this recipe. Overall, this recipe earns an outstanding spoonacular score of 92%. If you like this recipe, take a look at these similar recipes: Chicken Enchiladas..muy Bien!! Super Facil!, Pasta House Pasta con Broccoli – This is an Alfredo based sauce that combines pasta, fresh mushrooms, and fresh broccoli, and Instant Pot Chicken Alfredo Pasta (pressure cooker pasta).

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chile seco en hojuelas

1½ libra de masa de langosta cortada en trocitos

1 lb de pasta corta de tu elección

4 cucharadas de aceite de oliva

Pimienta

Sal

½ taza de aceitunas negras picadas

1 taza de tomates secos picados

Equipment:

Cooking instruction summary:

Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.

 

Step by step:


1. Remoja los tomates en agua por una hora. Saca del agua y exprime para eliminar el exceso de agua.Calienta el aceite a temperatura muy baja.Agrega los tomates, aceitunas y ajo. Cuece por 3 minutos, removiendo ocasionalmente. Mientras tanto hierve la pasta siguiendo las instrucciones del empaque.Agrega la langosta a los tomates. Cuece hasta que la langosta se torne blanca. Agrega el vino y cuece hasta que rompa en ebullición.Sazona con sal, pimienta y chile al gusto.Retira del fuego y agrega la albahaca, mezclando bien.Sirve de inmediato.


Nutrition Information:

Quickview
285k Calories
10g Protein
1g Total Fat
57g Carbs
33% Health Score
Limit These
Calories
285k
14%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
57g
19%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
10g
20%

Selenium
47µg
68%

Manganese
0.71mg
36%

Vitamin C
14mg
17%

Phosphorus
147mg
15%

Copper
0.23mg
12%

Magnesium
42mg
11%

Fiber
2g
10%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Vitamin B3
1mg
7%

Iron
1mg
6%

Potassium
201mg
6%

Vitamin B1
0.08mg
5%

Folate
16µg
4%

Vitamin B5
0.35mg
3%

Vitamin B2
0.06mg
3%

Vitamin A
95IU
2%

Calcium
17mg
2%

Vitamin K
1µg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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