Pumpkin Pie Chex Mix

You can never have too many Mediterranean recipes, so give Pumpkin Pie Chex Mix a try. This recipe makes 15 servings with 155 calories, 2g of protein, and 1g of fat each. For 36 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works best as a dessert, and is done in roughly 17 minutes. This recipe is liked by 989 foodies and cooks. If you have rice chex, pretzels, powdered sugar, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Thanksgiving. It is brought to you by A Few Short Cuts. It is a good option if you're following a dairy free diet. Overall, this recipe earns a tremendous spoonacular score of 90%. Users who liked this recipe also liked Pumpkin Chex Mix, Iced Pumpkin Chex Mix, and Pumpkin Spice Chex Mix.

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 2 minutes

 

Ingredients:

4 cups Cinnamon Chex

1 Batch of Pumpkin Fudge (not set)

1½ cups powdered sugar

2-3 cups Stick Pretzels

9 cups rice chex

Equipment:

ziploc bags

bowl

Cooking instruction summary:

Mix up a batch of pumpkin fudge. Instead of pouring it into a dish pour it over the rice chex and stir gently to cover.Pour into 2-gallon resealable food-storage plastic bag.Add powdered sugar. Seal bag; shake until well coated.Spread on waxed paper to cool.In a large bowl mix the pumpkin chex with the cinnamon chex and the pretzels.Eat, or place in airtight container in the fridge until ready to serve.

 

Step by step:


1. Mix up a batch of pumpkin fudge. Instead of pouring it into a dish pour it over the rice chex and stir gently to cover.

2. Pour into 2-gallon resealable food-storage plastic bag.

3. Add powdered sugar. Seal bag; shake until well coated.

4. Spread on waxed paper to cool.In a large bowl mix the pumpkin chex with the cinnamon chex and the pretzels.Eat, or place in airtight container in the fridge until ready to serve.


Nutrition Information:

Quickview
218k Calories
3g Protein
2g Total Fat
46g Carbs
7% Health Score
Limit These
Calories
218k
11%

Fat
2g
3%

  Saturated Fat
0.4g
3%

Carbohydrates
46g
16%

  Sugar
14g
17%

Cholesterol
0.16mg
0%

Sodium
395mg
17%

Get Enough Of These
Protein
3g
7%

Manganese
0.81mg
41%

Folate
147µg
37%

Iron
6mg
36%

Vitamin B1
0.33mg
22%

Vitamin B3
4mg
21%

Vitamin B2
0.33mg
19%

Zinc
2mg
17%

Vitamin B6
0.32mg
16%

Vitamin B12
0.91µg
15%

Selenium
6µg
9%

Calcium
67mg
7%

Fiber
1g
7%

Phosphorus
60mg
6%

Vitamin A
301IU
6%

Copper
0.09mg
5%

Vitamin C
3mg
4%

Vitamin D
0.6µg
4%

Magnesium
14mg
4%

Vitamin B5
0.35mg
3%

Potassium
73mg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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