Pumpkin Pie Chex Mix

You can never have too many Mediterranean recipes, so give Pumpkin Pie Chex Mix a try. This recipe makes 15 servings with 155 calories, 2g of protein, and 1g of fat each. For 36 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works best as a dessert, and is done in roughly 17 minutes. This recipe is liked by 989 foodies and cooks. If you have rice chex, pretzels, powdered sugar, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Thanksgiving. It is brought to you by A Few Short Cuts. It is a good option if you're following a dairy free diet. Overall, this recipe earns a tremendous spoonacular score of 90%. Users who liked this recipe also liked Pumpkin Chex Mix, Iced Pumpkin Chex Mix, and Pumpkin Spice Chex Mix.

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 2 minutes

 

Ingredients:

4 cups Cinnamon Chex

1 Batch of Pumpkin Fudge (not set)

1½ cups powdered sugar

2-3 cups Stick Pretzels

9 cups rice chex

Equipment:

ziploc bags

bowl

Cooking instruction summary:

Mix up a batch of pumpkin fudge. Instead of pouring it into a dish pour it over the rice chex and stir gently to cover.Pour into 2-gallon resealable food-storage plastic bag.Add powdered sugar. Seal bag; shake until well coated.Spread on waxed paper to cool.In a large bowl mix the pumpkin chex with the cinnamon chex and the pretzels.Eat, or place in airtight container in the fridge until ready to serve.

 

Step by step:


1. Mix up a batch of pumpkin fudge. Instead of pouring it into a dish pour it over the rice chex and stir gently to cover.

2. Pour into 2-gallon resealable food-storage plastic bag.

3. Add powdered sugar. Seal bag; shake until well coated.

4. Spread on waxed paper to cool.In a large bowl mix the pumpkin chex with the cinnamon chex and the pretzels.Eat, or place in airtight container in the fridge until ready to serve.


Nutrition Information:

Quickview
218k Calories
3g Protein
2g Total Fat
46g Carbs
7% Health Score
Limit These
Calories
218k
11%

Fat
2g
3%

  Saturated Fat
0.4g
3%

Carbohydrates
46g
16%

  Sugar
14g
17%

Cholesterol
0.16mg
0%

Sodium
395mg
17%

Get Enough Of These
Protein
3g
7%

Manganese
0.81mg
41%

Folate
147µg
37%

Iron
6mg
36%

Vitamin B1
0.33mg
22%

Vitamin B3
4mg
21%

Vitamin B2
0.33mg
19%

Zinc
2mg
17%

Vitamin B6
0.32mg
16%

Vitamin B12
0.91µg
15%

Selenium
6µg
9%

Calcium
67mg
7%

Fiber
1g
7%

Phosphorus
60mg
6%

Vitamin A
301IU
6%

Copper
0.09mg
5%

Vitamin C
3mg
4%

Vitamin D
0.6µg
4%

Magnesium
14mg
4%

Vitamin B5
0.35mg
3%

Potassium
73mg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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