Scottish Egg Wrap

If you want to add more gluten free, dairy free, fodmap friendly, and whole 30 recipes to your repertoire, Scottish Egg Wrap might be a recipe you should try. For $1.54 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This main course has 292 calories, 24g of protein, and 22g of fat per serving. This recipe is liked by 20 foodies and cooks. If you have dill, salt, lean ground turkey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. It is brought to you by Moms Dish. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Egg and Avocado Wrap, Egg and Lettuce Wrap, and Egg and Vegetable Wrap.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon Dry Dill

7 Eggs

1/2 pounds Lean Ground Beef

1/2 pounds Lean Ground Turkey

Olive oil

1 tablespoon Parsley

1 teaspoon Pepper

1 tablespoon Salt

Equipment:

frying pan

Cooking instruction summary:

Cook 6 eggs in boiled water no more than 5 minutes. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned). Place each egg wrap in skillet, turn until each side is golden brown.

 

Step by step:


1. Cook 6 eggs in boiled water no more than 5 minutes.

2. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned).

3. Place each egg wrap in skillet, turn until each side is golden brown.


Nutrition Information:

Quickview
292k Calories
23g Protein
21g Total Fat
0.63g Carbs
6% Health Score
Limit These
Calories
292k
15%

Fat
21g
33%

  Saturated Fat
4g
29%

Carbohydrates
0.63g
0%

  Sugar
0.2g
0%

Cholesterol
235mg
78%

Sodium
1280mg
56%

Get Enough Of These
Protein
23g
47%

Selenium
30µg
44%

Vitamin B3
5mg
29%

Vitamin B6
0.56mg
28%

Phosphorus
263mg
26%

Vitamin B12
1µg
25%

Zinc
3mg
22%

Vitamin B2
0.34mg
20%

Vitamin K
20µg
19%

Vitamin E
2mg
18%

Vitamin B5
1mg
14%

Iron
2mg
13%

Potassium
322mg
9%

Vitamin D
1µg
8%

Folate
30µg
8%

Vitamin A
349IU
7%

Magnesium
26mg
7%

Copper
0.09mg
5%

Vitamin B1
0.06mg
4%

Calcium
36mg
4%

Manganese
0.07mg
3%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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