Scottish Egg Wrap

If you want to add more gluten free, dairy free, fodmap friendly, and whole 30 recipes to your repertoire, Scottish Egg Wrap might be a recipe you should try. For $1.54 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This main course has 292 calories, 24g of protein, and 22g of fat per serving. This recipe is liked by 20 foodies and cooks. If you have dill, salt, lean ground turkey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. It is brought to you by Moms Dish. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Egg and Avocado Wrap, Egg and Lettuce Wrap, and Egg and Vegetable Wrap.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon Dry Dill

7 Eggs

1/2 pounds Lean Ground Beef

1/2 pounds Lean Ground Turkey

Olive oil

1 tablespoon Parsley

1 teaspoon Pepper

1 tablespoon Salt

Equipment:

frying pan

Cooking instruction summary:

Cook 6 eggs in boiled water no more than 5 minutes. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned). Place each egg wrap in skillet, turn until each side is golden brown.

 

Step by step:


1. Cook 6 eggs in boiled water no more than 5 minutes.

2. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned).

3. Place each egg wrap in skillet, turn until each side is golden brown.


Nutrition Information:

Quickview
292k Calories
23g Protein
21g Total Fat
0.63g Carbs
6% Health Score
Limit These
Calories
292k
15%

Fat
21g
33%

  Saturated Fat
4g
29%

Carbohydrates
0.63g
0%

  Sugar
0.2g
0%

Cholesterol
235mg
78%

Sodium
1280mg
56%

Get Enough Of These
Protein
23g
47%

Selenium
30µg
44%

Vitamin B3
5mg
29%

Vitamin B6
0.56mg
28%

Phosphorus
263mg
26%

Vitamin B12
1µg
25%

Zinc
3mg
22%

Vitamin B2
0.34mg
20%

Vitamin K
20µg
19%

Vitamin E
2mg
18%

Vitamin B5
1mg
14%

Iron
2mg
13%

Potassium
322mg
9%

Vitamin D
1µg
8%

Folate
30µg
8%

Vitamin A
349IU
7%

Magnesium
26mg
7%

Copper
0.09mg
5%

Vitamin B1
0.06mg
4%

Calcium
36mg
4%

Manganese
0.07mg
3%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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