Scottish Egg Wrap

If you want to add more gluten free, dairy free, fodmap friendly, and whole 30 recipes to your repertoire, Scottish Egg Wrap might be a recipe you should try. For $1.54 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This main course has 292 calories, 24g of protein, and 22g of fat per serving. This recipe is liked by 20 foodies and cooks. If you have dill, salt, lean ground turkey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. It is brought to you by Moms Dish. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Egg and Avocado Wrap, Egg and Lettuce Wrap, and Egg and Vegetable Wrap.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon Dry Dill

7 Eggs

1/2 pounds Lean Ground Beef

1/2 pounds Lean Ground Turkey

Olive oil

1 tablespoon Parsley

1 teaspoon Pepper

1 tablespoon Salt

Equipment:

frying pan

Cooking instruction summary:

Cook 6 eggs in boiled water no more than 5 minutes. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned). Place each egg wrap in skillet, turn until each side is golden brown.

 

Step by step:


1. Cook 6 eggs in boiled water no more than 5 minutes.

2. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned).

3. Place each egg wrap in skillet, turn until each side is golden brown.


Nutrition Information:

Quickview
292k Calories
23g Protein
21g Total Fat
0.63g Carbs
6% Health Score
Limit These
Calories
292k
15%

Fat
21g
33%

  Saturated Fat
4g
29%

Carbohydrates
0.63g
0%

  Sugar
0.2g
0%

Cholesterol
235mg
78%

Sodium
1280mg
56%

Get Enough Of These
Protein
23g
47%

Selenium
30µg
44%

Vitamin B3
5mg
29%

Vitamin B6
0.56mg
28%

Phosphorus
263mg
26%

Vitamin B12
1µg
25%

Zinc
3mg
22%

Vitamin B2
0.34mg
20%

Vitamin K
20µg
19%

Vitamin E
2mg
18%

Vitamin B5
1mg
14%

Iron
2mg
13%

Potassium
322mg
9%

Vitamin D
1µg
8%

Folate
30µg
8%

Vitamin A
349IU
7%

Magnesium
26mg
7%

Copper
0.09mg
5%

Vitamin B1
0.06mg
4%

Calcium
36mg
4%

Manganese
0.07mg
3%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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