Scottish Egg Wrap

If you want to add more gluten free, dairy free, fodmap friendly, and whole 30 recipes to your repertoire, Scottish Egg Wrap might be a recipe you should try. For $1.54 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This main course has 292 calories, 24g of protein, and 22g of fat per serving. This recipe is liked by 20 foodies and cooks. If you have dill, salt, lean ground turkey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. It is brought to you by Moms Dish. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Egg and Avocado Wrap, Egg and Lettuce Wrap, and Egg and Vegetable Wrap.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon Dry Dill

7 Eggs

1/2 pounds Lean Ground Beef

1/2 pounds Lean Ground Turkey

Olive oil

1 tablespoon Parsley

1 teaspoon Pepper

1 tablespoon Salt

Equipment:

frying pan

Cooking instruction summary:

Cook 6 eggs in boiled water no more than 5 minutes. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned). Place each egg wrap in skillet, turn until each side is golden brown.

 

Step by step:


1. Cook 6 eggs in boiled water no more than 5 minutes.

2. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned).

3. Place each egg wrap in skillet, turn until each side is golden brown.


Nutrition Information:

Quickview
292k Calories
23g Protein
21g Total Fat
0.63g Carbs
6% Health Score
Limit These
Calories
292k
15%

Fat
21g
33%

  Saturated Fat
4g
29%

Carbohydrates
0.63g
0%

  Sugar
0.2g
0%

Cholesterol
235mg
78%

Sodium
1280mg
56%

Get Enough Of These
Protein
23g
47%

Selenium
30µg
44%

Vitamin B3
5mg
29%

Vitamin B6
0.56mg
28%

Phosphorus
263mg
26%

Vitamin B12
1µg
25%

Zinc
3mg
22%

Vitamin B2
0.34mg
20%

Vitamin K
20µg
19%

Vitamin E
2mg
18%

Vitamin B5
1mg
14%

Iron
2mg
13%

Potassium
322mg
9%

Vitamin D
1µg
8%

Folate
30µg
8%

Vitamin A
349IU
7%

Magnesium
26mg
7%

Copper
0.09mg
5%

Vitamin B1
0.06mg
4%

Calcium
36mg
4%

Manganese
0.07mg
3%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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