Soufflé au Comté

Need a lacto ovo vegetarian main course? Soufflé au Comté could be a super recipe to try. This recipe serves 4 and costs $1.85 per serving. One portion of this dish contains approximately 20g of protein, 29g of fat, and a total of 376 calories. 250 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up butter, nutmeg, eggs, and a few other things to make it today. It is brought to you by andrewzimmern.com. Overall, this recipe earns a solid spoonacular score of 48%. Similar recipes include Fresh Corn Soufflé with Bacon and Comté, Leek And Comté Tartlets, and Comte And Pear Phyllo Salad.

Servings: 4

 

Ingredients:

3 tablespoons butter

6 ounces Comte

3 eggs, separated

3 tablespoons all-purpose flour, plus more for dusting

Nutmeg

Salt and black pepper

1 1/4 cups whole milk

Equipment:

ramekin

baking pan

Cooking instruction summary:

Beat the egg whites until soft peaks form and fold them gently into the mixture. Fill the ramekins about two-thirds full with the souffl mixture.Bake for 12 to 15 minutes, until the souffls are well browned on top. You may also bake the souffl in one large, 5-cup souffl dish. Cook the souffl longer, 18 to 20 minutes, until it rises measurably above the rim of the baking dish and is nicely browned on top. Serve immediately.

Recipe fromFrench Roots: Two Cooks, Two Countries, and the Beautiful Food Along the Wayby Jean-Pierre Moull & Denise Lurton Moull.

Comments

comments

Powered by Facebook Comments

 

Step by step:


1. Beat the egg whites until soft peaks form and fold them gently into the mixture. Fill the ramekins about two-thirds full with the souffl mixture.

2. Bake for 12 to 15 minutes, until the souffls are well browned on top. You may also bake the souffl in one large, 5-cup souffl dish. Cook the souffl longer, 18 to 20 minutes, until it rises measurably above the rim of the baking dish and is nicely browned on top.

3. Serve immediately.Recipe from

4. French Roots: Two Cooks, Two Countries, and the Beautiful Food Along the Wayby Jean-Pierre Moull & Denise Lurton Moull.Commentscomments

5. Powered by Facebook Comments


Nutrition Information:

Quickview
375k Calories
20g Protein
28g Total Fat
9g Carbs
5% Health Score
Limit These
Calories
375k
19%

Fat
28g
44%

  Saturated Fat
16g
103%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
199mg
67%

Sodium
491mg
21%

Get Enough Of These
Protein
20g
40%

Calcium
541mg
54%

Phosphorus
399mg
40%

Selenium
21µg
30%

Vitamin B2
0.43mg
25%

Vitamin B12
1µg
22%

Vitamin A
969IU
19%

Zinc
2mg
16%

Vitamin D
2µg
14%

Vitamin B5
1mg
11%

Folate
35µg
9%

Vitamin B1
0.13mg
8%

Magnesium
32mg
8%

Vitamin B6
0.12mg
6%

Manganese
0.12mg
6%

Potassium
196mg
6%

Iron
1mg
6%

Vitamin E
0.77mg
5%

Copper
0.09mg
4%

Vitamin B3
0.5mg
3%

Fiber
0.57g
2%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Nutella Rocky Road Rice Krispie Treats

Better in Bulk

Too Old For Foo-Foo? {: Lemon Grass Strawberry Daiquiri}

Dine and Dish

Honey Garlic Chicken

The Endless Meal

Asian Portobello Tacos

For the Love of Cooking

Orange Meringue Pie

Serious Eats