Apricot Frozen Yogurt

Apricot Frozen Yogurt requires around 20 minutes from start to finish. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 117 calories, 5g of protein, and 4g of fat per serving. For 94 cents per serving, you get a side dish that serves 4. This recipe from Dinners Dishes and Desserts has 64 fans. If you have apricots, plain yogurt, pear, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Try Apricot Frozen Yogurt, Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt, and Strawberry Frozen Yogurt (with Greek Yogurt) for similar recipes.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

2 cups (packed) peeled and chopped apricots

1 tablespoon lime juice

2 Tablespoons Pear Vodka (or any vodka you prefer)

2 cups plain yogurt (I used full fat)

Equipment:

ice cream machine

blender

bowl

Cooking instruction summary:

Purée the apricots, sugar and lime juice in a blender until smooth.Chill for several hours (preferably overnight).Once the mixture has been puréed, stir in the vodka and transfer to your ice cream maker bowl. Process according to manufacturer's directions. The frozen yogurt will be ready to enjoy right away or can be frozen before serving.

 

Step by step:


1. Purée the apricots, sugar and lime juice in a blender until smooth.Chill for several hours (preferably overnight).Once the mixture has been puréed, stir in the vodka and transfer to your ice cream maker bowl. Process according to manufacturer's directions. The frozen yogurt will be ready to enjoy right away or can be frozen before serving.


Nutrition Information:

Quickview
117k Calories
5g Protein
4g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
117k
6%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
57mg
2%

Get Enough Of These
Protein
5g
11%

Vitamin A
1617IU
32%

Calcium
159mg
16%

Phosphorus
135mg
14%

Vitamin B2
0.21mg
12%

Vitamin C
9mg
12%

Potassium
403mg
12%

Vitamin B12
0.45µg
8%

Fiber
1g
7%

Vitamin B5
0.67mg
7%

Zinc
0.89mg
6%

Magnesium
23mg
6%

Vitamin E
0.78mg
5%

Vitamin B6
0.08mg
4%

Folate
16µg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Copper
0.08mg
4%

Manganese
0.07mg
3%

Vitamin K
3µg
3%

Vitamin B3
0.57mg
3%

Iron
0.38mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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