Apricot Frozen Yogurt

Apricot Frozen Yogurt requires around 20 minutes from start to finish. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 117 calories, 5g of protein, and 4g of fat per serving. For 94 cents per serving, you get a side dish that serves 4. This recipe from Dinners Dishes and Desserts has 64 fans. If you have apricots, plain yogurt, pear, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Try Apricot Frozen Yogurt, Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt, and Strawberry Frozen Yogurt (with Greek Yogurt) for similar recipes.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

2 cups (packed) peeled and chopped apricots

1 tablespoon lime juice

2 Tablespoons Pear Vodka (or any vodka you prefer)

2 cups plain yogurt (I used full fat)

Equipment:

ice cream machine

blender

bowl

Cooking instruction summary:

Purée the apricots, sugar and lime juice in a blender until smooth.Chill for several hours (preferably overnight).Once the mixture has been puréed, stir in the vodka and transfer to your ice cream maker bowl. Process according to manufacturer's directions. The frozen yogurt will be ready to enjoy right away or can be frozen before serving.

 

Step by step:


1. Purée the apricots, sugar and lime juice in a blender until smooth.Chill for several hours (preferably overnight).Once the mixture has been puréed, stir in the vodka and transfer to your ice cream maker bowl. Process according to manufacturer's directions. The frozen yogurt will be ready to enjoy right away or can be frozen before serving.


Nutrition Information:

Quickview
117k Calories
5g Protein
4g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
117k
6%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
57mg
2%

Get Enough Of These
Protein
5g
11%

Vitamin A
1617IU
32%

Calcium
159mg
16%

Phosphorus
135mg
14%

Vitamin B2
0.21mg
12%

Vitamin C
9mg
12%

Potassium
403mg
12%

Vitamin B12
0.45µg
8%

Fiber
1g
7%

Vitamin B5
0.67mg
7%

Zinc
0.89mg
6%

Magnesium
23mg
6%

Vitamin E
0.78mg
5%

Vitamin B6
0.08mg
4%

Folate
16µg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Copper
0.08mg
4%

Manganese
0.07mg
3%

Vitamin K
3µg
3%

Vitamin B3
0.57mg
3%

Iron
0.38mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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