Superfood Puff Balls

The recipe Superfood Puff Balls can be made in roughly 45 minutes. This side dish has 109 calories, 3g of protein, and 3g of fat per serving. For 16 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 14. A mixture of peanut butter, millet, chocolate, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 7 people have tried and liked this recipe. It is brought to you by Fit Foodie Finds. It is a very affordable recipe for fans of Asian food. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a solid spoonacular score of 49%. Similar recipes include PB&J Superfood Energy Balls, Superfood Energy Balls, and Energizing Superfood Balls {paleo} + Health Benefits.

Servings: 14

 

Ingredients:

-2/4C puffed brown rice

-1/4C brown rice syrup

-2 scoops of Chocolate Green SuperFood

-3/4C millet puffs

-1/4C almond butter or peanut butter

Equipment:

bowl

Cooking instruction summary:

First, melt your almond butter (if need be).Then, transfer into a medium sized bowl and add brown rice syrup and mix.Add millet puffs, puffed brown rice, and powder and mix until it becomes one big almond chew.Roll dough between your palms to form balls.

 

Step by step:


1. First, melt your almond butter (if need be).Then, transfer into a medium sized bowl and add brown rice syrup and mix.

2. Add millet puffs, puffed brown rice, and powder and mix until it becomes one big almond chew.

3. Roll dough between your palms to form balls.


Nutrition Information:

Quickview
108k Calories
3g Protein
3g Total Fat
18g Carbs
7% Health Score
Limit These
Calories
108k
5%

Fat
3g
5%

  Saturated Fat
0.63g
4%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
3g
6%

Manganese
0.5mg
25%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Copper
0.12mg
6%

Fiber
1g
6%

Vitamin B1
0.08mg
5%

Vitamin B6
0.1mg
5%

Folate
13µg
3%

Zinc
0.45mg
3%

Iron
0.53mg
3%

Vitamin E
0.42mg
3%

Vitamin B5
0.24mg
2%

Vitamin B2
0.04mg
2%

Potassium
69mg
2%

covered percent of daily need
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Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

A BRUNETTE, A REDHEAD & A BLONDE all worked in the same office with the same female boss. Every day, they noticed their boss left work early. One day, the girls decided that when the boss left, they'd leave right behind her. After all, she never called in or came back to the office when she left early, so how was she to know? The next day, they all three left the office right after the boss left. The brunette was thrilled to be home early. She did a little gardening and went to bed early. The redhead was elated to be able to get in a quick workout at the health club before meeting her dinner date. The blonde was happy, happy, happy to be home, but when she got to the bedroom she heard a muffled noise from inside. Slowly, quietly, she cracked open the door and was mortified to see her husband in bed with HER BOSS. Ever so gently, she closed the door and crept out of her house. The next day at coffee break, the brunette and redhead decided they were leaving early again, and asked the blonde if she was coming with them. "NO WAY," she exclaimed, "I almost got caught yesterday"

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