Superfood Puff Balls

The recipe Superfood Puff Balls can be made in roughly 45 minutes. This side dish has 109 calories, 3g of protein, and 3g of fat per serving. For 16 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 14. A mixture of peanut butter, millet, chocolate, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 7 people have tried and liked this recipe. It is brought to you by Fit Foodie Finds. It is a very affordable recipe for fans of Asian food. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a solid spoonacular score of 49%. Similar recipes include PB&J Superfood Energy Balls, Superfood Energy Balls, and Energizing Superfood Balls {paleo} + Health Benefits.

Servings: 14

 

Ingredients:

-2/4C puffed brown rice

-1/4C brown rice syrup

-2 scoops of Chocolate Green SuperFood

-3/4C millet puffs

-1/4C almond butter or peanut butter

Equipment:

bowl

Cooking instruction summary:

First, melt your almond butter (if need be).Then, transfer into a medium sized bowl and add brown rice syrup and mix.Add millet puffs, puffed brown rice, and powder and mix until it becomes one big almond chew.Roll dough between your palms to form balls.

 

Step by step:


1. First, melt your almond butter (if need be).Then, transfer into a medium sized bowl and add brown rice syrup and mix.

2. Add millet puffs, puffed brown rice, and powder and mix until it becomes one big almond chew.

3. Roll dough between your palms to form balls.


Nutrition Information:

Quickview
108k Calories
3g Protein
3g Total Fat
18g Carbs
7% Health Score
Limit These
Calories
108k
5%

Fat
3g
5%

  Saturated Fat
0.63g
4%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
26mg
1%

Get Enough Of These
Protein
3g
6%

Manganese
0.5mg
25%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Copper
0.12mg
6%

Fiber
1g
6%

Vitamin B1
0.08mg
5%

Vitamin B6
0.1mg
5%

Folate
13µg
3%

Zinc
0.45mg
3%

Iron
0.53mg
3%

Vitamin E
0.42mg
3%

Vitamin B5
0.24mg
2%

Vitamin B2
0.04mg
2%

Potassium
69mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

Q: How many Polish-Americans does it take to screw in a light bulb? A: 170. One to send the Never Fail Novena to the Cheektowaga Times for publication so St. Jude may grant the lightbulb request, one to say the Last Rites for the old lightbulb, ten volunteer firemen to break into the house and smash the old light bulb to bits, fifty to protest the abortion of the old lightbulb, ten to organize a lawn fete and spaghetti dinner at Our Most Holy Precious Blood of the Seventeen Martyred Saints R.C. Church to raise funds to buy a new light bulb , twenty from Chiavettas Catering to serve the food, twenty to run the Monte Carlo gambling tent, fifty to run everything else, one to go to Koplinskis Appliances to buy the light bulb, one to screw it in, five to say the Rosary as the bulb is being screwed in, and the Monsignor to bless it.

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