Beef, ale & parsnip pudding

Beef, ale & parsnip pudding requires roughly 3 hours and 50 minutes from start to finish. For $2.89 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 1023 calories, 29g of protein, and 79g of fat. This recipe from BBC Good Food has 386 fans. A mixture of jelly, bacon, parsnips, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a solid spoonacular score of 77%. If you like this recipe, take a look at these similar recipes: Wild venison, field mushroom & ale pudding, Beef in Ale Stew With Dumplings, and Beef, Ale, and Marmite Pie.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 210 minutes

 

Ingredients:

500ml brown ale

100g smoked bacon lardons

500g lean stewing beef, cubed

300ml beef stock

butter, for greasing

2 tbsp cranberry or redcurrant jelly

2 tsp English mustard powder

2 tbsp olive oil

1 large onion, chopped

3 parsnips, cubed

2 tbsp plain flour

140g shredded suet

4 thyme sprigs

Equipment:

frying pan

sauce pan

knife

aluminum foil

Cooking instruction summary:

Heat a large pan and cook the onionand lardons together for 5 mins untilgolden. Scoop out with a slotted spoonand set aside. Add the oil to the pan,dust the beef with the flour, then evenlybrown over a high heat.Add the parsnips, ale, stock, jelly,thyme and lardon mixture to the pan.Bring to the boil, then cover and simmerfor 1½ hrs until the meat is tender.Generously butter a 1.5-litre puddingbasin. To make the pastry, mix togetherthe flour, mustard powder, suet and½ tsp table salt. Add enough cold water,about 150ml, to make a soft dough.Remove one-quarter of the dough and setto one side. On a heavily floured surface,roll out the remaining dough to make alarge round, big enough to line the basin.Carefully lay the pastry in the basin(aim to have 1cm of pastry overhangingthe rim), then press the edges of the jointogether to seal. Roll out the remainingone-quarter into a circle big enough tocover the top.Pour off the cooking liquid from thefilling into a small pan and set aside.Discard the thyme stalks. Spoon thefilling into the lined basin and pour over100ml of the cooking liquid. Fold over theoverhanging pastry and brush with water.Place the lid on top, pressing firmlyaround the edges to seal.Butter a sheet of baking parchment,fold in a large pleat and lay, butter-sidedown, on top of the pudding. Cover witha pleated layer of foil and finally tie withstring, making a loop for the handle soyou can lift the pudding easily.Sit a small trivet or a large cookie cutterin the bottom of a deep saucepan that’sbig enough to take the basin easily.Half-fill the pan with water and bring tothe boil. Lower in the pudding, cover andsimmer for 2 hrs, topping up with boilingwater when necessary.Reheat the cooking liquid, bubbling itdown a little so it reduces into a tastygravy. Carefully lift out the pudding. Runa knife around the rim, then turn out andserve with gravy and greens, if you like.

 

Step by step:


1. Heat a large pan and cook the onionand lardons together for 5 mins untilgolden. Scoop out with a slotted spoonand set aside.

2. Add the oil to the pan,dust the beef with the flour, then evenlybrown over a high heat.

3. Add the parsnips, ale, stock, jelly,thyme and lardon mixture to the pan.Bring to the boil, then cover and simmerfor 1½ hrs until the meat is tender.Generously butter a 1.5-litre puddingbasin. To make the pastry, mix togetherthe flour, mustard powder, suet and½ tsp table salt.

4. Add enough cold water,about 150ml, to make a soft dough.

5. Remove one-quarter of the dough and setto one side. On a heavily floured surface,roll out the remaining dough to make alarge round, big enough to line the basin.Carefully lay the pastry in the basin(aim to have 1cm of pastry overhangingthe rim), then press the edges of the jointogether to seal.

6. Roll out the remainingone-quarter into a circle big enough tocover the top.

7. Pour off the cooking liquid from thefilling into a small pan and set aside.Discard the thyme stalks. Spoon thefilling into the lined basin and pour over100ml of the cooking liquid. Fold over theoverhanging pastry and brush with water.

8. Place the lid on top, pressing firmlyaround the edges to seal.Butter a sheet of baking parchment,fold in a large pleat and lay, butter-sidedown, on top of the pudding. Cover witha pleated layer of foil and finally tie withstring, making a loop for the handle soyou can lift the pudding easily.Sit a small trivet or a large cookie cutterin the bottom of a deep saucepan that’sbig enough to take the basin easily.Half-fill the pan with water and bring tothe boil. Lower in the pudding, cover andsimmer for 2 hrs, topping up with boilingwater when necessary.Reheat the cooking liquid, bubbling itdown a little so it reduces into a tastygravy. Carefully lift out the pudding. Runa knife around the rim, then turn out andserve with gravy and greens, if you like.


Nutrition Information:

Quickview
1275k Calories
38g Protein
77g Total Fat
94g Carbs
25% Health Score
Limit These
Calories
1275k
64%

Fat
77g
120%

  Saturated Fat
33g
207%

Carbohydrates
94g
32%

  Sugar
12g
14%

Cholesterol
131mg
44%

Sodium
432mg
19%

Alcohol
4g
27%

Get Enough Of These
Protein
38g
77%

Selenium
61µg
87%

Manganese
1mg
70%

Vitamin B12
2µg
49%

Zinc
7mg
48%

Vitamin B3
9mg
48%

Phosphorus
461mg
46%

Vitamin B6
0.77mg
38%

Folate
137µg
34%

Fiber
8g
34%

Potassium
1156mg
33%

Vitamin K
34µg
33%

Vitamin C
25mg
30%

Vitamin E
4mg
29%

Vitamin B2
0.46mg
27%

Iron
4mg
27%

Vitamin B1
0.38mg
25%

Magnesium
100mg
25%

Copper
0.45mg
23%

Vitamin B5
1mg
19%

Calcium
106mg
11%

Vitamin A
90IU
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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