Beef, ale & parsnip pudding

Beef, ale & parsnip pudding requires roughly 3 hours and 50 minutes from start to finish. For $2.89 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 1023 calories, 29g of protein, and 79g of fat. This recipe from BBC Good Food has 386 fans. A mixture of jelly, bacon, parsnips, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a solid spoonacular score of 77%. If you like this recipe, take a look at these similar recipes: Wild venison, field mushroom & ale pudding, Beef in Ale Stew With Dumplings, and Beef, Ale, and Marmite Pie.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 210 minutes

 

Ingredients:

500ml brown ale

100g smoked bacon lardons

500g lean stewing beef, cubed

300ml beef stock

butter, for greasing

2 tbsp cranberry or redcurrant jelly

2 tsp English mustard powder

2 tbsp olive oil

1 large onion, chopped

3 parsnips, cubed

2 tbsp plain flour

140g shredded suet

4 thyme sprigs

Equipment:

frying pan

sauce pan

knife

aluminum foil

Cooking instruction summary:

Heat a large pan and cook the onionand lardons together for 5 mins untilgolden. Scoop out with a slotted spoonand set aside. Add the oil to the pan,dust the beef with the flour, then evenlybrown over a high heat.Add the parsnips, ale, stock, jelly,thyme and lardon mixture to the pan.Bring to the boil, then cover and simmerfor 1½ hrs until the meat is tender.Generously butter a 1.5-litre puddingbasin. To make the pastry, mix togetherthe flour, mustard powder, suet and½ tsp table salt. Add enough cold water,about 150ml, to make a soft dough.Remove one-quarter of the dough and setto one side. On a heavily floured surface,roll out the remaining dough to make alarge round, big enough to line the basin.Carefully lay the pastry in the basin(aim to have 1cm of pastry overhangingthe rim), then press the edges of the jointogether to seal. Roll out the remainingone-quarter into a circle big enough tocover the top.Pour off the cooking liquid from thefilling into a small pan and set aside.Discard the thyme stalks. Spoon thefilling into the lined basin and pour over100ml of the cooking liquid. Fold over theoverhanging pastry and brush with water.Place the lid on top, pressing firmlyaround the edges to seal.Butter a sheet of baking parchment,fold in a large pleat and lay, butter-sidedown, on top of the pudding. Cover witha pleated layer of foil and finally tie withstring, making a loop for the handle soyou can lift the pudding easily.Sit a small trivet or a large cookie cutterin the bottom of a deep saucepan that’sbig enough to take the basin easily.Half-fill the pan with water and bring tothe boil. Lower in the pudding, cover andsimmer for 2 hrs, topping up with boilingwater when necessary.Reheat the cooking liquid, bubbling itdown a little so it reduces into a tastygravy. Carefully lift out the pudding. Runa knife around the rim, then turn out andserve with gravy and greens, if you like.

 

Step by step:


1. Heat a large pan and cook the onionand lardons together for 5 mins untilgolden. Scoop out with a slotted spoonand set aside.

2. Add the oil to the pan,dust the beef with the flour, then evenlybrown over a high heat.

3. Add the parsnips, ale, stock, jelly,thyme and lardon mixture to the pan.Bring to the boil, then cover and simmerfor 1½ hrs until the meat is tender.Generously butter a 1.5-litre puddingbasin. To make the pastry, mix togetherthe flour, mustard powder, suet and½ tsp table salt.

4. Add enough cold water,about 150ml, to make a soft dough.

5. Remove one-quarter of the dough and setto one side. On a heavily floured surface,roll out the remaining dough to make alarge round, big enough to line the basin.Carefully lay the pastry in the basin(aim to have 1cm of pastry overhangingthe rim), then press the edges of the jointogether to seal.

6. Roll out the remainingone-quarter into a circle big enough tocover the top.

7. Pour off the cooking liquid from thefilling into a small pan and set aside.Discard the thyme stalks. Spoon thefilling into the lined basin and pour over100ml of the cooking liquid. Fold over theoverhanging pastry and brush with water.

8. Place the lid on top, pressing firmlyaround the edges to seal.Butter a sheet of baking parchment,fold in a large pleat and lay, butter-sidedown, on top of the pudding. Cover witha pleated layer of foil and finally tie withstring, making a loop for the handle soyou can lift the pudding easily.Sit a small trivet or a large cookie cutterin the bottom of a deep saucepan that’sbig enough to take the basin easily.Half-fill the pan with water and bring tothe boil. Lower in the pudding, cover andsimmer for 2 hrs, topping up with boilingwater when necessary.Reheat the cooking liquid, bubbling itdown a little so it reduces into a tastygravy. Carefully lift out the pudding. Runa knife around the rim, then turn out andserve with gravy and greens, if you like.


Nutrition Information:

Quickview
1275k Calories
38g Protein
77g Total Fat
94g Carbs
25% Health Score
Limit These
Calories
1275k
64%

Fat
77g
120%

  Saturated Fat
33g
207%

Carbohydrates
94g
32%

  Sugar
12g
14%

Cholesterol
131mg
44%

Sodium
432mg
19%

Alcohol
4g
27%

Get Enough Of These
Protein
38g
77%

Selenium
61µg
87%

Manganese
1mg
70%

Vitamin B12
2µg
49%

Zinc
7mg
48%

Vitamin B3
9mg
48%

Phosphorus
461mg
46%

Vitamin B6
0.77mg
38%

Folate
137µg
34%

Fiber
8g
34%

Potassium
1156mg
33%

Vitamin K
34µg
33%

Vitamin C
25mg
30%

Vitamin E
4mg
29%

Vitamin B2
0.46mg
27%

Iron
4mg
27%

Vitamin B1
0.38mg
25%

Magnesium
100mg
25%

Copper
0.45mg
23%

Vitamin B5
1mg
19%

Calcium
106mg
11%

Vitamin A
90IU
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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