Via BBC Good Food

Tomato tart

Tomato tart takes about 1 hour from beginning to end. This recipe makes 4 servings with 769 calories, 24g of protein, and 52g of fat each. For $2.62 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 18 people were impressed by this recipe. If you have cheese, parmesan, puff pastry, and a few other ingredients on hand, you can make it. It works well as a reasonably priced main course. It is brought to you by BBC Good Food. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is super. If you like this recipe, take a look at these similar recipes: Tomato Tart, Tomato Tart, and Tomato Tart.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 tbsp soft cheese

1 tsp Dijon mustard

anchovies or olives to decorate, if you like

chunk parmesan

375g puff pastry

8 ripe tomatoes

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Ask a grown-uphelper to turnthe oven on to200C/180C fan/gas 6.Mix the soft cheesetogether withthe mustard ina small bowl.Cut thetomatoesinto thick slices.Roll the pastryinto a rectangleon a floured surface– don’t worry if theedges are uneven.Lift the pastry ontoa baking sheetNow trim off anyreally wigglybits. Mark a borderthe thickness oftwo fingers aroundthe edge.Spread thesoft cheeseinside the border,then arrange thetomato sliceson top. Decoratewith anchoviesor olives (if using).Grate theParmesanall over. Ask agrown-up to putthe tart in the ovenfor 30 mins or untilthe pastry is goldenand the tomatoesare cooked.

 

Step by step:


1. Ask a grown-uphelper to turnthe oven on to200C/180C fan/gas

2. Mix the soft cheesetogether withthe mustard ina small bowl.

3. Cut thetomatoesinto thick slices.

4. Roll the pastryinto a rectangleon a floured surface– don’t worry if theedges are uneven.Lift the pastry ontoa baking sheet

5. Now trim off anyreally wigglybits. Mark a borderthe thickness oftwo fingers aroundthe edge.

6. Spread thesoft cheeseinside the border,then arrange thetomato sliceson top. Decoratewith anchoviesor olives (if using).Grate the

7. Parmesanall over. Ask agrown-up to putthe tart in the ovenfor 30 mins or untilthe pastry is goldenand the tomatoesare cooked.


Nutrition Information:

Quickview
658k Calories
15g Protein
43g Total Fat
52g Carbs
23% Health Score
Limit These
Calories
658k
33%

Fat
43g
68%

  Saturated Fat
13g
85%

Carbohydrates
52g
18%

  Sugar
7g
8%

Cholesterol
20mg
7%

Sodium
551mg
24%

Get Enough Of These
Protein
15g
31%

Vitamin A
2279IU
46%

Vitamin C
33mg
41%

Selenium
26µg
38%

Manganese
0.75mg
37%

Vitamin K
35µg
33%

Vitamin B1
0.48mg
32%

Folate
113µg
28%

Vitamin B3
5mg
27%

Phosphorus
245mg
25%

Calcium
234mg
23%

Vitamin B2
0.39mg
23%

Potassium
665mg
19%

Fiber
4g
18%

Iron
3mg
18%

Vitamin E
2mg
14%

Copper
0.27mg
13%

Magnesium
50mg
13%

Vitamin B6
0.24mg
12%

Zinc
1mg
11%

Vitamin B12
0.21µg
4%

Vitamin B5
0.32mg
3%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

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