Western Omelet Bake

Western Omelet Bake is a main course that serves 4. One serving contains 546 calories, 25g of protein, and 38g of fat. For $2.08 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 26 people have tried and liked this recipe. Head to the store and pick up milk, colby monterey jack cheese, green onion, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Pocket Change Gourmet. With a spoonacular score of 45%, this dish is solid. Try Western Omelet, Western Omelet, and Western Omelet for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ teaspoon black pepper

8 ounces diced ham 8 ounces Colby Monterey Jack cheese blend, grated

1 tube crescent rolls

4 large eggs

¼ cup green onion, minced

½ teaspoon dry ground mustard

1 cup milk

¼ cup red bell pepper, minced

½ teaspoon salt

Equipment:

whisk

oven

Cooking instruction summary:

Whisk together eggs, milk, salt, pepper, and mustardFold in ham, cheese, green onion, and bell pepperCut crescent roll dough into 1 inch square piecesTo a small crock add 1 cup of egg mixture and 12 pieces of crescent doughBake in a preheated 350 F oven for 25 to 30 minutes, until done.Add some grated cheese to the top during the last 5 minutes to melt.

 

Step by step:


1. Whisk together eggs, milk, salt, pepper, and mustard

2. Fold in ham, cheese, green onion, and bell pepper

3. Cut crescent roll dough into 1 inch square pieces

4. To a small crock add 1 cup of egg mixture and 12 pieces of crescent dough

5. Bake in a preheated 350 F oven for 25 to 30 minutes, until done.

6. Add some grated cheese to the top during the last 5 minutes to melt.


Nutrition Information:

Quickview
536k Calories
23g Protein
37g Total Fat
28g Carbs
6% Health Score
Limit These
Calories
536k
27%

Fat
37g
57%

  Saturated Fat
19g
120%

Carbohydrates
28g
10%

  Sugar
9g
11%

Cholesterol
245mg
82%

Sodium
1175mg
51%

Get Enough Of These
Protein
23g
48%

Calcium
492mg
49%

Phosphorus
416mg
42%

Selenium
26µg
38%

Vitamin B2
0.56mg
33%

Vitamin A
1287IU
26%

Vitamin B12
1µg
20%

Zinc
2mg
18%

Vitamin C
13mg
16%

Vitamin K
15µg
15%

Vitamin D
2µg
14%

Iron
2mg
12%

Vitamin B5
1mg
12%

Folate
45µg
11%

Vitamin B6
0.18mg
9%

Magnesium
30mg
8%

Potassium
263mg
8%

Vitamin E
0.92mg
6%

Vitamin B1
0.07mg
4%

Copper
0.09mg
4%

Manganese
0.08mg
4%

Fiber
0.45g
2%

Vitamin B3
0.28mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Chuck Norris doesn't use a microwave to pop his popcorn. He simply sits the package on the counter and the kernals jump in fear of a round house kick.

Popular Recipes
Funky Monkey Frozen Hot Chocolate

Neighbor Food Blog

The Best Crepe

Lemon Blossoms

Foodnetwork

Grilled Peaches with Mascarpone and Pistachios

Fifteen Spatulas

Holiday Gifting – Cranberry Orange Butter

Dine and Dish