Bean + Chorizo Stuffed Peppers

Bean + Chorizo Stuffed Peppers takes about 40 minutes from beginning to end. For $1.75 per serving, you get a beverage that serves 6. One portion of this dish contains roughly 12g of protein, 18g of fat, and a total of 265 calories. This recipe is liked by 427 foodies and cooks. If you have panko bread crumbs, sharp cheddar cheese, refried beans, and a few other ingredients on hand, you can make it. It is brought to you by Healthy Delicious. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, take a look at these similar recipes: Pepper-Stuffed Peppers with Chorizo, Chorizo Stuffed Poblano Peppers, and Chorizo Stuffed Poblano Peppers.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 Tablespoon Chili Powder

¼ pound Chicken Chorizo

1 Tablespoon Olive Oil

2 Tablespoons Panko Bread Crumbs

Hot Pepper Sauce (Tabasco)

6 Poblano Peppers

2 ounces Reduced Fat Cream Cheese

1 can Old El Paso Traditional Refried Beans

3 ounces Sharp Cheddar, shredded

1 ounce Sharp Cheddar Cheese, shredded

2 Tablespoons Vegetable Oil

Equipment:

oven

frying pan

baking sheet

stove

paper towels

Cooking instruction summary:

Heat oven to 350F.Cut the chorizo into a quarter-inch dice. Heat the olive oil in a medium skillet over medium-high heat. Add the chorizo and cook until browned and crisp, about 5 minutes. Stir in the refried beans, cream cheese, and 3 ounces of cheddar. Keep stirring until the cheeses are melted and the mixture is smooth. Season with chili powder and hot pepper sauce. Remove from heat.Slice the peppers in half, lengthwise; remove the seeds. Arrange the pepper halves on a baking sheet. Fill with bean and cheese mixture. Bake 15 minutes.Rinse out your pan. Return it to the stove and heat 2 tablespoons of vegetable oil over medium-high heat. Add the breadcrumbs and cook until golden brown, about 4 minutes. Remove breadcrumbs from pan and drain on a paper towel.Sprinkle peppers with remaining cheese and toasted breadcrumbs. Return to oven and cook an additional 10-15 minutes, or until peppers are soft.

 

Step by step:


1. Heat oven to 350F.

2. Cut the chorizo into a quarter-inch dice.

3. Heat the olive oil in a medium skillet over medium-high heat.

4. Add the chorizo and cook until browned and crisp, about 5 minutes. Stir in the refried beans, cream cheese, and 3 ounces of cheddar. Keep stirring until the cheeses are melted and the mixture is smooth. Season with chili powder and hot pepper sauce.

5. Remove from heat.Slice the peppers in half, lengthwise; remove the seeds. Arrange the pepper halves on a baking sheet. Fill with bean and cheese mixture.

6. Bake 15 minutes.Rinse out your pan. Return it to the stove and heat 2 tablespoons of vegetable oil over medium-high heat.

7. Add the breadcrumbs and cook until golden brown, about 4 minutes.

8. Remove breadcrumbs from pan and drain on a paper towel.Sprinkle peppers with remaining cheese and toasted breadcrumbs. Return to oven and cook an additional 10-15 minutes, or until peppers are soft.


Nutrition Information:

Quickview
278k Calories
11g Protein
19g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
278k
14%

Fat
19g
30%

  Saturated Fat
10g
68%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
36mg
12%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
24%

Vitamin C
95mg
116%

Vitamin A
1179IU
24%

Calcium
186mg
19%

Fiber
4g
18%

Vitamin B6
0.32mg
16%

Phosphorus
144mg
14%

Vitamin K
13µg
13%

Vitamin E
1mg
10%

Manganese
0.2mg
10%

Iron
1mg
9%

Vitamin B2
0.15mg
9%

Potassium
282mg
8%

Vitamin B1
0.11mg
7%

Zinc
0.9mg
6%

Selenium
4µg
6%

Copper
0.11mg
5%

Magnesium
21mg
5%

Folate
21µg
5%

Vitamin B3
0.97mg
5%

Vitamin B12
0.26µg
4%

Vitamin B5
0.31mg
3%

covered percent of daily need
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Food Trivia

Starbucks donates 100% of its leftover food in partnership with the nonprofit Feeding America.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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