Bean + Chorizo Stuffed Peppers

Bean + Chorizo Stuffed Peppers takes about 40 minutes from beginning to end. For $1.75 per serving, you get a beverage that serves 6. One portion of this dish contains roughly 12g of protein, 18g of fat, and a total of 265 calories. This recipe is liked by 427 foodies and cooks. If you have panko bread crumbs, sharp cheddar cheese, refried beans, and a few other ingredients on hand, you can make it. It is brought to you by Healthy Delicious. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, take a look at these similar recipes: Pepper-Stuffed Peppers with Chorizo, Chorizo Stuffed Poblano Peppers, and Chorizo Stuffed Poblano Peppers.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 Tablespoon Chili Powder

¼ pound Chicken Chorizo

1 Tablespoon Olive Oil

2 Tablespoons Panko Bread Crumbs

Hot Pepper Sauce (Tabasco)

6 Poblano Peppers

2 ounces Reduced Fat Cream Cheese

1 can Old El Paso Traditional Refried Beans

3 ounces Sharp Cheddar, shredded

1 ounce Sharp Cheddar Cheese, shredded

2 Tablespoons Vegetable Oil

Equipment:

oven

frying pan

baking sheet

stove

paper towels

Cooking instruction summary:

Heat oven to 350F.Cut the chorizo into a quarter-inch dice. Heat the olive oil in a medium skillet over medium-high heat. Add the chorizo and cook until browned and crisp, about 5 minutes. Stir in the refried beans, cream cheese, and 3 ounces of cheddar. Keep stirring until the cheeses are melted and the mixture is smooth. Season with chili powder and hot pepper sauce. Remove from heat.Slice the peppers in half, lengthwise; remove the seeds. Arrange the pepper halves on a baking sheet. Fill with bean and cheese mixture. Bake 15 minutes.Rinse out your pan. Return it to the stove and heat 2 tablespoons of vegetable oil over medium-high heat. Add the breadcrumbs and cook until golden brown, about 4 minutes. Remove breadcrumbs from pan and drain on a paper towel.Sprinkle peppers with remaining cheese and toasted breadcrumbs. Return to oven and cook an additional 10-15 minutes, or until peppers are soft.

 

Step by step:


1. Heat oven to 350F.

2. Cut the chorizo into a quarter-inch dice.

3. Heat the olive oil in a medium skillet over medium-high heat.

4. Add the chorizo and cook until browned and crisp, about 5 minutes. Stir in the refried beans, cream cheese, and 3 ounces of cheddar. Keep stirring until the cheeses are melted and the mixture is smooth. Season with chili powder and hot pepper sauce.

5. Remove from heat.Slice the peppers in half, lengthwise; remove the seeds. Arrange the pepper halves on a baking sheet. Fill with bean and cheese mixture.

6. Bake 15 minutes.Rinse out your pan. Return it to the stove and heat 2 tablespoons of vegetable oil over medium-high heat.

7. Add the breadcrumbs and cook until golden brown, about 4 minutes.

8. Remove breadcrumbs from pan and drain on a paper towel.Sprinkle peppers with remaining cheese and toasted breadcrumbs. Return to oven and cook an additional 10-15 minutes, or until peppers are soft.


Nutrition Information:

Quickview
278k Calories
11g Protein
19g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
278k
14%

Fat
19g
30%

  Saturated Fat
10g
68%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
36mg
12%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
24%

Vitamin C
95mg
116%

Vitamin A
1179IU
24%

Calcium
186mg
19%

Fiber
4g
18%

Vitamin B6
0.32mg
16%

Phosphorus
144mg
14%

Vitamin K
13µg
13%

Vitamin E
1mg
10%

Manganese
0.2mg
10%

Iron
1mg
9%

Vitamin B2
0.15mg
9%

Potassium
282mg
8%

Vitamin B1
0.11mg
7%

Zinc
0.9mg
6%

Selenium
4µg
6%

Copper
0.11mg
5%

Magnesium
21mg
5%

Folate
21µg
5%

Vitamin B3
0.97mg
5%

Vitamin B12
0.26µg
4%

Vitamin B5
0.31mg
3%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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