Bean + Chorizo Stuffed Peppers

Bean + Chorizo Stuffed Peppers takes about 40 minutes from beginning to end. For $1.75 per serving, you get a beverage that serves 6. One portion of this dish contains roughly 12g of protein, 18g of fat, and a total of 265 calories. This recipe is liked by 427 foodies and cooks. If you have panko bread crumbs, sharp cheddar cheese, refried beans, and a few other ingredients on hand, you can make it. It is brought to you by Healthy Delicious. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, take a look at these similar recipes: Pepper-Stuffed Peppers with Chorizo, Chorizo Stuffed Poblano Peppers, and Chorizo Stuffed Poblano Peppers.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 Tablespoon Chili Powder

¼ pound Chicken Chorizo

1 Tablespoon Olive Oil

2 Tablespoons Panko Bread Crumbs

Hot Pepper Sauce (Tabasco)

6 Poblano Peppers

2 ounces Reduced Fat Cream Cheese

1 can Old El Paso Traditional Refried Beans

3 ounces Sharp Cheddar, shredded

1 ounce Sharp Cheddar Cheese, shredded

2 Tablespoons Vegetable Oil

Equipment:

oven

frying pan

baking sheet

stove

paper towels

Cooking instruction summary:

Heat oven to 350F.Cut the chorizo into a quarter-inch dice. Heat the olive oil in a medium skillet over medium-high heat. Add the chorizo and cook until browned and crisp, about 5 minutes. Stir in the refried beans, cream cheese, and 3 ounces of cheddar. Keep stirring until the cheeses are melted and the mixture is smooth. Season with chili powder and hot pepper sauce. Remove from heat.Slice the peppers in half, lengthwise; remove the seeds. Arrange the pepper halves on a baking sheet. Fill with bean and cheese mixture. Bake 15 minutes.Rinse out your pan. Return it to the stove and heat 2 tablespoons of vegetable oil over medium-high heat. Add the breadcrumbs and cook until golden brown, about 4 minutes. Remove breadcrumbs from pan and drain on a paper towel.Sprinkle peppers with remaining cheese and toasted breadcrumbs. Return to oven and cook an additional 10-15 minutes, or until peppers are soft.

 

Step by step:


1. Heat oven to 350F.

2. Cut the chorizo into a quarter-inch dice.

3. Heat the olive oil in a medium skillet over medium-high heat.

4. Add the chorizo and cook until browned and crisp, about 5 minutes. Stir in the refried beans, cream cheese, and 3 ounces of cheddar. Keep stirring until the cheeses are melted and the mixture is smooth. Season with chili powder and hot pepper sauce.

5. Remove from heat.Slice the peppers in half, lengthwise; remove the seeds. Arrange the pepper halves on a baking sheet. Fill with bean and cheese mixture.

6. Bake 15 minutes.Rinse out your pan. Return it to the stove and heat 2 tablespoons of vegetable oil over medium-high heat.

7. Add the breadcrumbs and cook until golden brown, about 4 minutes.

8. Remove breadcrumbs from pan and drain on a paper towel.Sprinkle peppers with remaining cheese and toasted breadcrumbs. Return to oven and cook an additional 10-15 minutes, or until peppers are soft.


Nutrition Information:

Quickview
278k Calories
11g Protein
19g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
278k
14%

Fat
19g
30%

  Saturated Fat
10g
68%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
36mg
12%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
24%

Vitamin C
95mg
116%

Vitamin A
1179IU
24%

Calcium
186mg
19%

Fiber
4g
18%

Vitamin B6
0.32mg
16%

Phosphorus
144mg
14%

Vitamin K
13µg
13%

Vitamin E
1mg
10%

Manganese
0.2mg
10%

Iron
1mg
9%

Vitamin B2
0.15mg
9%

Potassium
282mg
8%

Vitamin B1
0.11mg
7%

Zinc
0.9mg
6%

Selenium
4µg
6%

Copper
0.11mg
5%

Magnesium
21mg
5%

Folate
21µg
5%

Vitamin B3
0.97mg
5%

Vitamin B12
0.26µg
4%

Vitamin B5
0.31mg
3%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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